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rear delts 4-27-09 double back bicep 4-27-09
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Membership Info
Member Since: Dec 20, 2007
BodyBlog Started: Feb 16, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 16
  • Last 7 Days: 188
  • Overall: 10,997
Forum Posts: 104
BodyBlog Entries: 28
Comments to Others: 1254
Forum Rep (?) :

Activity
Last Visit: Yesterday, 1:48pm
Last Forum Post: Never
Last Photo Upload: Jul 16, 2009 1:48pm
Last Profile Update: Nov 1, 2009 8:45am
Last Blog Post: Nov 1, 2009 8:46am

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 874
Stalking (?) : 101
Inspiring (?) : 5

rockcandybaby

Overall Goal:  The gym stops for no man. It crushes the weak, leaves them behind. It weeds out the wannabes. This does not mean i can't push back. More punishment means more rewards. When it hurts, do I stop and go home or do I push through the pain and keep pushin

Fit Status:  i passed my state contractors license now a c-36. im on a huge roll right now, training is awesome, life is great.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Jeff
Sex:
Male
Age:
48
Location:
Glendora, California, United States
Occupation:
Father, Senior Building Repair, Inventor
Personal Website:
Primary Gym:
24 Hour Fitness
1357 E Gladstone St
Glendora, CA
United States
College:
California State University - Los Angeles
Attended 1993 to 1993
Los Angeles, California
United States
High School:
Walnut High
Attended 1977 to 1980
Walnut, California
United States
When I Started:
Oct, 2000
How I Started:
I joined the gym 10/2000 and was hooked from the start. Playing sports most of my life it felt like home to me. I love the gym and how it makes me feel.
Why I Love It:
The doors to the gym, I can see them always in my minds eye. Each time I walk through them I leave all the pain from life behind. There are no drugs that will ease the pain. I enter the weight room and it's my turn to inflict the pain. My mind clears and I am lifted up. Who doesn't love that?
How I Stay Motivated:
Staying motivated is easy, feeling fit and in shape who doesn't want that kind of life? I was so lost without the gym. I look forward to going everyday. When I don't go i am somewhat out of sorts. You feeling me on that one? Eye candy helps too... :)
BB Accomplishments:
I placed in the top 10 for the couples contest at the Fit Expo in Los Angeles, CA. 2008. I went from 150lbs to 190lbs in the 8 years I been lifting and what a difference I have made in my overall health and apperance. I plan to step on stage this year and come in around 180lbs. We'll see...
Forum Signature:
Smile and laugh; life is to short to be mad. Enjoy your days, look around you, see the beauty in life and take the time to workout, nothing can be gain by sitting home and watching TV.
Last Updated: Jul 19, 2009 10:06pm

What rockcandybaby Is Up To:
See Last 116 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 9, 2009 Jul 15, 2009
rear delts shoulder and tricep
rear delts
last day of me being 47yrs old. not bad for an old guy...train hard, play harder. jeff
Last Updated: Jul 16, 2009 1:35pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 20, 2009 12:40pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 22, 2008 6:37am

Goals:
Main Goal:
Live Healthier
Goal (Overall):
The gym stops for no man. It crushes the weak, leaves them behind. It weeds out the wannabes. This does not mean i can't push back. More punishment means more rewards. When it hurts, do I stop and go home or do I push through the pain and keep pushin
Goal (Long):
I'll Make You Famous!
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
10%
Upcoming Contest:
each and everyday is a contest...
Last Updated: Jan 22, 2008 6:37am

Members That Inspire rockcandybaby:
Captain Ahab [ BodySpace ]
thanks for sharing your life and family with me, you are truely inspirational. train hard, play harder. jeff
Jen_absgirl [ BodySpace ]
if pictures were in a dictionary your photo would be there next to the word inspirational, you have the power to inspire for sure. your number one fan, you know who...
View all 6 members who inspire rockcandybaby »

BodyAnswers
rockcandybaby has answered 10 of 67 total questions.
View all 10 of rockcandybaby's BodyAnswers »

What bicep workout has worked best for you?
one arm preacher curl slowly.
- Updated Feb 20, 2009 7:58am

What tricep workout has worked best for you?
one arm kick backs
- Updated Feb 20, 2009 7:58am

What calf workout has worked best for you?
donkey calf raises
- Updated Feb 20, 2009 7:58am

View all 10 of rockcandybaby's BodyAnswers »

Contest History:
No Contests
Last Updated: Jan 22, 2008 6:37am

Videos of rockcandybaby
standing rows video
standing rows video
Play this video Played: 193
Description: working out part 2
ab workout video
ab workout video
Play this video Played: 159
Description: ab workout
one are curls
one are curls
Play this video Played: 214
Description: one arm curls
Last Updated: Jan 22, 2008 6:37am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jan 22, 2008 6:37am

Latest BodyBlog Entry (28 Posts Total)
Category: Training on Nov 1, 2009 8:46am

When life hits you and beats you down to your knees, do you let it keep you there or do you take the hit and stand up and move forward? Life will keep you there if you let it.  If you find yourself staying on the ground and you start to blame others for why you can’t get up, why you...


Current Supplements:
NxLabs Nitro T3, 180 Capsules
Started: Jan 01, 2007
Reason: i like the test. part as well as the Nitro effect.
SciFit HMB, 750mg/120caps
Started: Jan 01, 2007
Reason: i take it for muscle mass and strenght.
Twinlab Dualtabs, 200 Tablets
Started: Jan 01, 2007
Reason: got to have the multi. always. only thing i must have daily.
Isopure Low Carb 7lb bucket protein dutch chocolate 50g  read more »
Last Updated: Jan 22, 2008 6:37am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 104 View All Posts
Posts Per Day: 0.15
Last Activity: Nov 4, 2009 3:27pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • kicking it at the beach,
Healthy Foods:
  • steak med. rare
Cheat Foods:
  • candy, all kinds. lol...
Fitness Books:
  • muscle and fitness
Workout Music:
  • rock and roll
  • Zepplin, ACDC, Ozzy, Nugent, Motely Crew, Judist Preist,
Supplements:

Friends (975)









Last Updated: Oct 27, 2009 1:12pm

Visitor Comments (737)
[ Leave rockcandybaby a Comment ]
Flexing HARD WaynesWorld [ View Profile ]
Oct 27, 2009 2:49pm
Hey there. Haven't seen you in a while. Hope all is well in life and in training.
Jen_absgirl [ View Profile ]
Oct 27, 2009 2:06pm
Thank you Jeff! Yes, the prayers and TLC helped sooo much! I did get caught in the cold rain for hours on Saturday, and I am hoping I don't get sick from that! Yes, back in training now, feels great. Glad to hear you are doing well! Love the AVI, and also that you found time to drop by! xoxoxoxoxo Jen
Satio photo kathyfit [ View Profile ]
Oct 27, 2009 7:59am
Hey, stranger....how have you been? Still going crazy on those weights?
Jen_absgirl [ View Profile ]
Oct 24, 2009 3:33am
Hi Jeff, so wonderful to hear from you. I am so happy to know you got your license, and I'll be crossing my fingers and praying that you'll be thriving sooner rather than later. I didn't go to the Olympia - couldn't work it out. I've been really sick for the past few weeks, but the antibiotics helped and I am feeling better. xoxoxo thanks for letting me know how you are - I've missed you!
Biceps at 212lbs Unique_weed [ View Profile ]
Oct 21, 2009 6:47am
Excellent man. I'll be 40 soon, and your page is inspiring and leaves no excuses for me to quit trying. Keep the good work.
Jen_absgirl [ View Profile ]
Oct 18, 2009 2:16am
Hi Jeff! Miss you, I just wanted to drop by, say hello, and wish you a good weekend. Hope all is going well on your end! My best always, Jen
side view. dbaez471977 [ View Profile ]
Oct 9, 2009 2:30am
http://www.xdogevents.com/sand scramble.php It is time for me to show what I have done with my accomplishments over here. Wish me luck!
dsegersmusicman [ View Profile ]
Oct 7, 2009 7:34am
OK JEFF, YOU'VE BEEN AWFUL QUIET. VERY UNLIKE YOU. I KNOW YOU'RE TRAINING HARD ENOUGH TO KICK ALL OUR BUTTS, LOL!! LIFT STRONG & BE BLESSED, DAVE.
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Oct 3, 2009 8:48pm
How the Icon of Iron doing this fine weekend? Things looking good for you?
stevep78 [ View Profile ]
Oct 2, 2009 9:14pm
crazy tri and delts bro..keep up the good work..Steve
Jen_absgirl [ View Profile ]
Sep 26, 2009 3:22am
Aw, Jeff, I am so happy to hear from you - to know that all is well - and better yet that you are thriving! I am so happy for you - Congrats on it all - you deserve that and more :) Hope you have a nice weekend - and I look forward to touching base with you again soon :) it always is a blessing to my day. xoxoxoxo Jen
stuwantsmore [ View Profile ]
Sep 25, 2009 10:27am
hey jeff,how you been mate? no need to ask about your training! i expect it is 100%.
I am sooo tired! But I not going to give up! Flermajr [ View Profile ]
Sep 25, 2009 12:33am
Thank you sir for the add. I am just starting and I want to have physic like yours one day. Not not to big thou. Have a good day sir.
Jen_absgirl [ View Profile ]
Sep 24, 2009 8:53pm
Hi Jeff! You are missed! I thought I'd leave a note for you to let you know you have been in my thoughts. I read about your license! congrats on your achievement - I am so happy that things are going well for you - you deserve all that and more. Please drop by if you get a chance and let me know how you are doing via comment or pm :) xoxoxo Jen
Satio photo kathyfit [ View Profile ]
Sep 22, 2009 2:02pm
No....but I have a friend that's a contractor and bodybuilder. Her company is called SheBuilds. I'm opening a training studio...
Satio photo kathyfit [ View Profile ]
Sep 20, 2009 1:44pm
Good for you! I hit my shoulders so hard today that they feel like somebody beat them!
Satio photo kathyfit [ View Profile ]
Sep 20, 2009 1:42pm
Good for you! I'm working on something similar...I'll post it when its official! I hit my shoulders so hard today, I feel like somebody beat them!
LadyFirefighter [ View Profile ]
Sep 20, 2009 10:03am
from where you sit? HAHAHAHA THAT IS TOOOOOOO FUNNY. THANK YOU VERY MUCH....i need my triceps to look like that!
LadyFirefighter [ View Profile ]
Sep 19, 2009 6:54pm
congrats on passing! I KNEW YOU COULD! -Brittnie
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Sep 19, 2009 4:24pm
Glad to read you passed your contractor's license test!
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