rockavenger 
"Become a lean, mean, fighting machine."
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To:
tiredoftummy
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From:
rockavenger
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Dec 23, 2009 5:22pm
How did your surgery go?
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To:
melusina_223
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From:
rockavenger
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Dec 23, 2009 5:21pm
It's mostly in regards to comments that are left on profiles and in the forums. i.e. "Damn, U R hot." etc...
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To:
tiredoftummy
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From:
rockavenger
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Dec 15, 2009 11:37pm
Good luck with your goals. I certainly hope your ACL surgery goes well!
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To:
lizfuentes777
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From:
rockavenger
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Dec 2, 2009 11:32pm
Good luck with your goals!
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To:
Cpt.America
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From:
rockavenger
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Nov 20, 2009 2:47am
How's the training coming along?
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To:
GymCat365
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From:
rockavenger
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Nov 20, 2009 2:45am
I'm just not a fan of running, that is one my main sources of cardio... Plus I was sick at the time. Now I'm better, and the running is getting a little easier!
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To:
Hope33Rose
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From:
rockavenger
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Oct 28, 2009 9:27am
Great job on your progress, and good luck on your goals in the future!
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To:
amr985
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From:
rockavenger
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Oct 23, 2009 4:09am
Good luck with your goals!
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To:
mssramirez
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From:
rockavenger
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Oct 19, 2009 2:44am
Good luck with your goals!
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To:
zobabe
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From:
rockavenger
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Oct 17, 2009 9:10pm
Good luck with your goals!
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To:
F33dMyAddiction
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From:
rockavenger
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Oct 14, 2009 12:28am
Going pretty well so far! I'm shaking things up a bit, but I think I'm benefiting from it! I had been in the rut of doing the same things over and over!
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To:
F33dMyAddiction
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From:
rockavenger
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Oct 12, 2009 3:06am
Good luck with your goals! How is everything coming?
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To:
user456543
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From:
rockavenger
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Oct 11, 2009 4:56am
How is the lifting coming along?
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To:
Kandilu22
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From:
rockavenger
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Oct 8, 2009 4:12am
Good luck with your goals!
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To:
areinholdt14
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From:
rockavenger
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Oct 8, 2009 3:57am
Good luck with your goals!
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To:
nic902
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From:
rockavenger
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Aug 28, 2009 4:32am
I really dig your profile pic. I have 2 tri's.
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To:
presidentswife
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From:
rockavenger
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Aug 24, 2009 2:01pm
Good luck with your goals!
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To:
lindsay10
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From:
rockavenger
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Aug 24, 2009 8:58am
Good luck with your goals!
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To:
icymai
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From:
rockavenger
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Aug 21, 2009 8:57pm
Good luck with your goals!
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To:
mundos_kook2
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From:
rockavenger
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Aug 16, 2009 8:48pm
Good luck with your goals!
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