bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

rock6282
"tryin to cutt up now i want to get to 190 by the end of may i wieght 212 right now i wanna look good on the beach"

View rock6282's:
Profile
BodyBlog
Photos (13)
Progress & Goals
Workout Tracker (16)
BodyGroups NEW!!

Contact rock6282:
Send Private Message
Report rock6282 Report rock6282
Leave Comment for rock6282 Leave Comment


Progress Pictures


Oldest Newest
May 29, 2008 Jun 29, 2008
me after my shower

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 209.0 lb (95.0 kg) Change: -8.0 lb (-3.6 kg)
Current: 201.0 lb (91.4 kg) Percent Change: -3.8 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 8, 2008 201.0 lb (91.4 kg) -19.0 lb (-8.6 kg) -8.6 %
Jun 29, 2008 220.0 lb (100.0 kg) 1.0 lb (0.5 kg) 0.5 %
Jun 24, 2008 219.0 lb (99.5 kg) 4.0 lb (1.8 kg) 1.9 %
Jun 19, 2008 215.0 lb (97.7 kg) 4.0 lb (1.8 kg) 1.9 %
Jun 17, 2008 211.0 lb (95.9 kg) -1.0 lb (-0.5 kg) -0.5 %
 
Show Full History (10 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: 0.5" (1.3 cm)
Current: 44.5" (113.0 cm) Percent Change: 1.1 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 29, 2008 44.5" (113.0 cm) 0.5" (1.3 cm) 1.1 %
May 28, 2008 44.0" (111.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.0" (0.0 cm)
Current: 16.0" (40.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 8, 2008 16.0" (40.6 cm) -0.5" (-1.3 cm) -3.0 %
Jun 29, 2008 16.5" (41.9 cm) 0.5" (1.3 cm) 3.1 %
Jun 6, 2008 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jun 6, 2008 40.0" (101.6 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 0.0" (0.0 cm)
Current: 34.0" (86.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 8, 2008 34.0" (86.4 cm) -2.0" (-5.1 cm) -5.6 %
Jun 29, 2008 36.0" (91.4 cm) 2.0" (5.1 cm) 5.9 %
Jun 6, 2008 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
May 28, 2008 34.0" (86.4 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 25.5" (64.8 cm) Change: 2.0" (5.1 cm)
Current: 27.5" (69.9 cm) Percent Change: 7.8 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 29, 2008 27.5" (69.9 cm) 2.0" (5.1 cm) 7.8 %
Jun 6, 2008 25.5" (64.8 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.0" (0.0 cm)
Current: 17.0" (43.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 29, 2008 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Jun 6, 2008 17.0" (43.2 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 1.0" (2.5 cm)
Current: 14.0" (35.6 cm) Percent Change: 7.7 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 8, 2008 14.0" (35.6 cm) 0.5" (1.3 cm) 3.7 %
Jun 29, 2008 13.5" (34.3 cm) 0.5" (1.3 cm) 3.8 %
Jun 6, 2008 13.0" (33.0 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 52.0" (132.1 cm) Change: 0.5" (1.3 cm)
Current: 52.5" (133.4 cm) Percent Change: 1.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jun 29, 2008 52.5" (133.4 cm) 0.5" (1.3 cm) 1.0 %
Jun 11, 2008 52.0" (132.1 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.5" (1.3 cm)
Current: 17.5" (44.5 cm) Percent Change: 2.9 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 8, 2008 17.5" (44.5 cm) -0.5" (-1.3 cm) -2.8 %
Jun 29, 2008 18.0" (45.7 cm) 0.5" (1.3 cm) 2.9 %
Jun 6, 2008 17.5" (44.5 cm) 0.5" (1.3 cm) 2.9 %
May 28, 2008 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 8, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 29, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 30, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 28, 2008 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 264.0 lb (120.0 kg) Change: 21.0 lb (9.5 kg)
Current: 285.0 lb (129.5 kg) Percent Change: 8.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 18, 2008 285.0 lb (129.5 kg) -30.0 lb (-13.6 kg) -9.5 %
Jul 23, 2008 315.0 lb (143.2 kg) 14.0 lb (6.4 kg) 4.7 %
Jun 30, 2008 301.0 lb (136.8 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 24, 2008 301.0 lb (136.8 kg) 12.0 lb (5.5 kg) 4.2 %
Jun 16, 2008 289.0 lb (131.4 kg) 22.0 lb (10.0 kg) 8.2 %
 
Show Full History (8 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 301.0 lb (136.8 kg) Change: 91.0 lb (41.4 kg)
Current: 392.0 lb (178.2 kg) Percent Change: 30.2 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 6, 2008 392.0 lb (178.2 kg) 12.0 lb (5.5 kg) 3.2 %
Jun 27, 2008 380.0 lb (172.7 kg) 79.0 lb (35.9 kg) 26.2 %
Jun 19, 2008 301.0 lb (136.8 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 19, 2008 435.0 lb (197.7 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 117.0 lb (53.2 kg) Change: 2.0 lb (0.9 kg)
Current: 119.0 lb (54.1 kg) Percent Change: 1.7 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 17, 2008 119.0 lb (54.1 kg) -13.0 lb (-5.9 kg) -9.8 %
Jun 3, 2008 132.0 lb (60.0 kg) 15.0 lb (6.8 kg) 12.8 %
May 29, 2008 117.0 lb (53.2 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 247.0 lb (112.3 kg) Change: 0.0 lb (0.0 kg)
Current: 247.0 lb (112.3 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jun 29, 2008 247.0 lb (112.3 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 6, 2008 247.0 lb (112.3 kg)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


MyoFusion