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Membership Info

Member Since: May 28, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 5
Last 7 Days: 40
Overall: 676

Forum Posts: 15
BodyBlog Entries: 0
Comments to Others: 237

Forum Rep (?) : rock6282 10

Activity

Last Visit: Yesterday, 10:01pm
Last Forum Post: Never
Last Photo Upload: Jun 19, 2008 6:38pm
Last Profile Update: Sep 6, 2008 12:53am
Last Blog Post: Yesterday, 11:19pm

Friends Stats

Fan Club (?) : 5

Mutual Friends (?) : 92

Stalking (?) : 15


rock6282 "bench 3 plates 5 times and gain 20 to 25 pounds by next january"

Personal Info And Background:
Real Name:	nicholas young
Sex:	Male
Age:	21
Location:	Cherry Point, North Carolina, United States
Occupation:	marine
Personal Website:	http://www.myspace.com/young_stud1616
Gym:	devil dog gym
Gym Location:	mcas cherry point
When I Started:	Jul, 2004
How I Started:	i started working out to get ready for football and track but i didnt really know what i was doing until i got out of high school i really started getting into lifting seriously about a year ago
Why I Love It:	i love working out because it makes me feel good and it helps me fight the stresses of the normal day to day life
How I Stay Motivated:	i stay motavated because i know how i want to look and i wont be happy until i get there
BB Accomplishments:	i dont know if i have one
Forum Signature:	people dont lack strenght they lack will
Last Updated: May 28, 2008 4:18pm

Progress Pictures
May 29, 2008	Jun 29, 2008

	one month later or hard lifting
View All 6 Progress Pictures »
Last Updated: Jun 29, 2008 1:06pm

Body Stats:
Click The Chart For Larger Version
Height:	5'11.0" (1.80 m)	Waist:	36" (91.44 cm)
Weight:	220 lb (100.0 kg)	Thighs:	27.5" (69.85 cm)
Bodyfat:		Calves:	17" (43.18 cm)
Chest:	44.5" (113.03 cm)	Forearms:	13.5" (34.29 cm)
Arms:	16.5" (41.91 cm)	Shoulders:	52.5" (133.35 cm)
Hips:	40" (101.60 cm)	Neck:	18" (45.72 cm)
Last Updated: Jun 29, 2008 3:31pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	315 lb (143.2 kg)	Bicep Curl:	119 lb (54.1 kg)
Squat:	392 lb (178.2 kg)	Barbell Rows:
Deadlift:	435 lb (197.7 kg)	Overhead Press:	247 lb (112.3 kg)
Last Updated: Jul 23, 2008 1:29am

Goals:
Main Goal:	Gain Muscle
Goal (Short):	bench 3 plates 5 times and gain 20 to 25 pounds by next january
Goal (Long):
Weight Goal:	I want to GAIN 25 lb
Bodyfat Goal:	8%
Upcoming Contest:
Last Updated: Jun 1, 2008 6:21pm

BodyAnswers

rock6282 has answered 4 of 56 total questions.
View all 4 of rock6282's BodyAnswers »

What mistakes did you make when you first started working out?

my biggest mistake was that i wasnt totalaly dedicated to lifting when i started and i wasnt geting instant results so i got discuraged but you cant be the biggest and the baddest the first time you g...more

- Updated May 29, 2008 7:46pm

What is the best age to start lifting weights?

- Updated May 29, 2008 7:44pm

Do you socialize while at the gym?

Sometimes

- Updated May 29, 2008 7:44pm

View all 4 of rock6282's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 1, 2008 6:21pm

Videos of rock6282
This Member has not entered any Videos yet.
Last Updated: Jun 1, 2008 6:21pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jun 1, 2008 6:21pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Gaspari Nutrition SizeOn, 1290 Grams, Wild Berry Punch Started: Jun 01, 2008 Reason:
	CytoSport Complete Whey, 5 Lbs., Cookies 'n' Creme Started: Jun 19, 2008 Reason:
	MuscleTech Anabolic Halo, 2.4 Lbs. + Free Tshirt, Orange Avalanche Started: Jun 19, 2008 Reason:
Gaspari Nutrition SuperPump250, 800 Grams, Blue Raspberry Ice read more »
MuscleTech Aplodan, 111 Caplets read more »
View All Current Supplements »
Last Updated: Jun 19, 2008 12:11pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	15 View All Posts
Posts Per Day:	0.15
Last Activity:	Yesterday, 1:33am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Chest [ exercises ]
Hobbies:	i love to go to the beach when im not working or at the gym
Healthy Foods:	my favorite healthy food prolly are peas
Workout Music:	i really enjoy listening to hard metal when i work out it keeps me motovated
Last Updated: May 29, 2008 9:50pm

Friends (107)

RobinM	athlonchick	Bonnie S.
samantha08	nic902	FMMgirl
vvanovermeer	steph0823	lorenastz

Show All Friends (107) »

Last Updated: Sep 6, 2008 12:53am

Visitor Comments (182)
[ Leave rock6282 a Comment ]
	triciashley [ View Profile ] Yesterday, 11:40am I know. It has been awhile. Training has really slowed down for me...I just need sometime to reconnect with the weights again & get another gym membership to a different gym than I've been training at. How is everything going for you?
	doughboy1027 [ View Profile ] Sep 5, 2008 6:12pm I also just started a new program and I am amped. I am hoping to make the 200 mark this time around.
	doughboy1027 [ View Profile ] Sep 5, 2008 6:07pm Sounds good. It is always exciting to start a new program. Stay in touch.
	jennyj242 [ View Profile ] Sep 5, 2008 5:04pm Sure, thanks 4 asking :) Have a nice night!!
	celiaromero [ View Profile ] Sep 5, 2008 11:07am Not going to make it.. But it's ok. New goal now. :)
	doughboy1027 [ View Profile ] Sep 4, 2008 11:56pm Long time no hear. Hows everything going?
	celiaromero [ View Profile ] Sep 4, 2008 7:18pm Thanks hun. :)
	celiaromero [ View Profile ] Aug 29, 2008 9:47am What do you mean usually?
	celiaromero [ View Profile ] Aug 26, 2008 12:42pm It's ok, not much to do..
	celiaromero [ View Profile ] Aug 24, 2008 6:04pm Thanks hun. :)
	doughboy1027 [ View Profile ] Aug 6, 2008 6:36am Are you with the MEU? How much longer you got until your back at the point?
	doughboy1027 [ View Profile ] Aug 6, 2008 3:51am Deployments are the fun times. That is when I get my biggest and strongest.
	doughboy1027 [ View Profile ] Aug 5, 2008 1:54pm How's life been up in the Point? Still hitting the weights hard?
	Stormiorsini [ View Profile ] Jul 30, 2008 8:43am Hey i'm doing great! Yes still pumping it out like a maniac...lmao Hope your doing good too!
	sweettlipps37 [ View Profile ] Jul 29, 2008 8:07am hey sexy...just got back from florida off of vacation..back to work..ughh..lol.how have you been..
	doughboy1027 [ View Profile ] Jul 4, 2008 9:02am Happy 4th of July. How are things in NC?
	triciashley [ View Profile ] Jul 2, 2008 3:36pm Yeah, getting chubby sucks!
	Stormiorsini [ View Profile ] Jun 30, 2008 6:26pm OH no doubt! That is awesome!! Way to go hard!
	Stormiorsini [ View Profile ] Jun 30, 2008 6:16pm Bench press??
	Stormiorsini [ View Profile ] Jun 30, 2008 6:07pm Lmao..I hope I can keep people motivated!! I need them to keep me motivated too!! How was your workout today?
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