Last Visit: Sep 22, 2009 5:59am Last Forum Post: Apr 27, 2008 12:28pm Last Photo Upload: Jun 11, 2007 3:50pm Last Profile Update: Sep 22, 2009 5:59am Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: Gain 20 lb of lean muscle and then compete!
Fit Status:
rock3540 has not entered a Fit Status.
Ask rock3540 for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Rocky
Sex:
Male
Age:
22
Location:
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Football, and an appreciation for lifting!
Why I Love It:
Because i am dedicated and striving to be the best body out there!
How I Stay Motivated:
Im always looking to better myself... there is something that always needs work... no one is perfect
BB Accomplishments:
Forum Signature:
"Aint Nothin To It But To Do It. Everybody wanna be a bodybuilder, but dont noone wanna lift heavy ass weights. but me!"
- Ronnie Coleman (AKA BIG RON) 8x Mr. Olympia
YOU gotta great bod and show it well...congrats!
You'd probably appreciate/understand the BodyBlog on my profile entitled, "I'm Ashamed."
Again, you are looking great!
yo Rocky,howz it goin, man? howz the weight gain comin? you are awesomely lean and I hope you are packin on the muscle and stayin lean. keep me posted, Peace, Rich
rocky, fantastic development, you are ripped and shredded all the way. can't get any better. keep at it and lead the way to more gains. grow HUGE and stay lean, man. Rich
Hey, Rocky, I think you're looking pretty awesome right now, so I'm sure you're gonna do really great in competition! Your definition is crazy! =) Take care.
Amazing size and definition on new back pose. Lats getting wider, solid definition on biceps and triceps, totally ripped back and GREAT legs. Total package. Andre
Great progress Rocky. Your muscle size, definition and vascularity has improved since your last progress pics. Continued success with your training and your contest prep. -Jeff
