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To:
lbljunior23
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From:
rocklockridge
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Today, 12:25pm
No problem. Happy Holidays!
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To:
Lord39
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From:
rocklockridge
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Yesterday, 9:12pm
Thank you very much, friend. Looks like you are having success too.
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To:
Forbidden...
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From:
rocklockridge
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Yesterday, 7:21pm
Thanks. Happy Holidays and thanks for all you do to help others. You are a credit to not only fitness, but to life.
Roger Lockridge - 2009 Bodybuilding.com Male Writer of the Year
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To:
anissa3
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From:
rocklockridge
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Dec 21, 2009 2:16pm
3 months away from the deadline. Hope you are having a great holiday season.
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To:
donnakay
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From:
rocklockridge
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Dec 21, 2009 8:34am
Thank you very much. Happy holidays!
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To:
jumper11
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From:
rocklockridge
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Dec 21, 2009 8:32am
Please do check them out and let em know what you think.
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To:
LAW3
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From:
rocklockridge
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Dec 21, 2009 8:32am
Same to you. Make 2010 your year.
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To:
Trav976
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From:
rocklockridge
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Dec 21, 2009 8:31am
Glad you did. I am well and hope you are too.
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To:
t.rodriguez84
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From:
rocklockridge
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Dec 21, 2009 8:31am
You look like you are doing just fine on your own. The only thing I did was add L-carnitine and cut skim milk and mix my shakes with water. Looking good.
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To:
Bigpopsonswoll
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From:
rocklockridge
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Dec 20, 2009 12:29pm
2009 video on my profile page or here. http://www.youtube.com/watch?v=Yg6QT_QljhQ
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To:
Bdubdiesel
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From:
rocklockridge
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Dec 19, 2009 6:48pm
No doubt. The Crew also has the '09 Male Writer of the Year too!
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To:
oceanblue149
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From:
rocklockridge
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Dec 19, 2009 6:09pm
Congrats on being named Female TotY!
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To:
jumper11
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From:
rocklockridge
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Dec 19, 2009 6:08pm
Congratlulations for winning Bodyblog of the Year.
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To:
Bdubdiesel
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From:
rocklockridge
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Dec 19, 2009 6:07pm
Congrats on winning Group of the Year. DWC certainly deserves it.
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To:
Jen_absgirl
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From:
rocklockridge
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Dec 18, 2009 11:31pm
Thank you. How are finals?
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To:
Jen_absgirl
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From:
rocklockridge
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Dec 18, 2009 11:08pm
Hope you are doing well. I got some big news this morning. Look at the site awards on the supersite!
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To:
The Rock Parker
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From:
rocklockridge
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Dec 18, 2009 9:12pm
Looking awesome, Parker. Hope you are doing well.
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To:
Ledford45
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From:
rocklockridge
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Dec 18, 2009 2:56pm
Thanks a lot, bro.
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To:
palmasolaking
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From:
rocklockridge
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Dec 18, 2009 2:33pm
Thanks, King. Your support this year means a lot.
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To:
Bigpopsonswoll
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From:
rocklockridge
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Dec 18, 2009 2:33pm
Thanks, bro. Love the vids.
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