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Member Since: Jun 22, 2007
BodyBlog Started: Jun 24, 2007
BodySpace Profile Visits:
- Last 24 Hours: 1
- Last 7 Days: 4
- Overall: 502
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) : 
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Last Visit: Jul 1, 2009 11:42am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 25, 2008 9:09am
Last Blog Post: Never
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roche154 
Overall Goal: roche154 has not set an Overall Goal
Fit Status:
roche154 has not entered a Fit Status.
Ask roche154 for an update.
Motivation Level: ?
Motivation Level has not been set
| Real Name: |
Adam |
| Sex: |
Male |
| Age: |
18 |
| Location: |
Connecticut, United States |
| Occupation: |
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| When I Started: |
Sep, 2006 |
| How I Started: |
My friend Alex. |
| Why I Love It: |
Its Fun |
| How I Stay Motivated: |
Knowing i can always do better |
| BB Accomplishments: |
Nothing Yet |
| Forum Signature: |
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Click The Chart For Larger Version
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Click The Chart For Larger Version
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Overhead Press: |
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| Main Goal: |
Gain Muscle |
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| roche154 does not have inspirational members yet. |
roche154 has answered 65 of 67 total questions.
View all 65 of roche154's BodyAnswers »
What are your personal NON-FITNESS life goals?
Do you have a significant other?
How has bodybuilding and fitness helped or hurt your relationship?
it helped because i look better
Other than the obvious benefits (appearance, health, etc.), how has bodybuilding and fitness improved your overall life?
it got me a job at the gym
View all 65 of roche154's BodyAnswers »
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| This Member has not entered any Videos yet. |
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This member has no blog entries
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Started: Oct 25, 2008
Reason: BCAA's pre-workout
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Started: Mar 03, 2009
Reason:
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Product Not Found
Started: May 01, 2009
Reason: Need some weight and strength gains. Tastes like nothing
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Review: Not good at all. I got no pumps off of this, also I did not get a boost in energy. The taste is...
Overall Rating: 4/10
Taste Rating: N/A
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Review: Ok creatine but theres better. The taste is fantastic but the results were bad. I did not get...
Overall Rating: 5/10
Taste Rating: N/A
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Review: Questionable. The taste was fine, easy to handle. You can feel it working within seconds...
Overall Rating: 7/10
Taste Rating: N/A
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| User Title: |
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| Number Of Posts: |
0 |
| Posts Per Day: |
0 |
| Last Activity: |
Dec 9, 2008 3:07pm |
Recent Threads:
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Monday - Chest
BB Bench Presses 4/8-10
DB Inclined Presses 4/8-10
Pec-Deck Flyes 3/10-12
Inclined DB Flyes 3/12-15
Dips 3/10-12
Tusday - Biceps, Triceps, Forearms
BB Curls 4/8-10
Inclined DB Curls 4/10-12
EZ-Bar Prechers Curls 4/8-10
Close-Grip Bench Presses...
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| Hobbies: |
- Playing Basketball
- Running
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| Magazines: |
- Muscle and Fitness
- Flex
- Sports Illustrated
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