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Membership Info

Member Since: Mar 7, 2006
BodyBlog Started: May 21, 2007
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 3
Overall: 587

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : robyvolosin 10

Activity

Last Visit: Jun 13, 2007 11:45am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: May 22, 2007 12:15pm
Last Blog Post: May 21, 2007 9:16am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 23

Stalking (?) : 15

Inspiring (?) : 0

robyvolosin

Overall Goal: "I would like to gain 15 pounds of muscle within 3 months"

Fit Status: robyvolosin has not entered a Fit Status. Ask robyvolosin for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:
Sex:	Male
Age:	21
Location:	South Lake Tahoe, California, United States
Occupation:	teaching gracie jiu-jitsu
Personal Website:	http://www.bjj.org
Primary Gym:
College:
High School:
When I Started:	Dec, 2004
How I Started:	my friend matt chraska
Why I Love It:	I love watching my body change and getting stronger physicly and mentaly.
How I Stay Motivated:	frineds/ family/ bruce lee
BB Accomplishments:	gaining 20 pounds in 2 years, and being abl to bench 315 with no cheating
Forum Signature:
Last Updated: May 15, 2007 1:00pm

What robyvolosin Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
Apr 25, 2005	Nov 12, 2006

i'm on the right side all cut up kinda
View All 4 Progress Pictures »
Last Updated: May 9, 2007 11:10am

Body Stats:

Height:	5'10.0" (1.78 m)	Waist:	32" (81.28 cm)
Weight:	180 lb (81.8 kg)	Thighs:	25" (63.50 cm)
Bodyfat:	8.0 %	Calves:	20" (50.80 cm)
Chest:	52" (132.08 cm)	Forearms:	12" (30.48 cm)
Arms:	17.5" (44.45 cm)	Shoulders:	22" (55.88 cm)
Hips:	42" (106.68 cm)	Neck:
Last Updated: May 21, 2007 10:11am

Lifting Stats:

(Estimated One Rep Max)
Bench:	301 lb (136.8 kg)	Bicep Curl:	79 lb (35.9 kg)
Squat:	500 lb (227.3 kg)	Barbell Rows:	301 lb (136.8 kg)
Deadlift:	392 lb (178.2 kg)	Overhead Press:	271 lb (123.2 kg)
Last Updated: May 21, 2007 10:11am

Goals:
Main Goal:	Compete
Goal (Overall):	"I would like to gain 15 pounds of muscle within 3 months"
Goal (Long):	in my life i have seen huge poeple and im tired of being little i want to be big like jonnie jackson. im willing to put in the work to get what i want ill do what ever it takes get to my goal to compete in mr.o with in 4 years and win becuase the juges are looking for a differnet look know not all bolky looking. so i might have a chance i just want this so bad to be big and hella stronge just like jonnie jackson.
Weight Goal:	I want to GAIN 50 lb
Bodyfat Goal:	5%
Upcoming Contest:	IFBB pro
Last Updated: May 14, 2007 11:56am

Members That Inspire robyvolosin:
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Contest History:
No Contests
Last Updated: May 14, 2007 11:56am

Videos of robyvolosin
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Last Updated: May 9, 2007 11:26am

Favorite Bodybuilding And Fitness Videos
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Last Updated: May 9, 2007 11:26am

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on May 21, 2007 9:16am Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View robyvolosin's BodyBlog

Current Supplements:
	Universal Real Gains, 6.85 Lbs., Strawberry Ice Cream Started: Jun 15, 2005 Reason: tast good and i gain some weight with it
	Product Not Found Started: Oct 21, 2006 Reason: got me strong and gained weight
	Twinlab Amino Fuel Liquid, 32 Fl. Oz. Started: Jan 12, 2007 Reason: quick shot of food for thsoe thriving muscles.
Universal Creatine Chews, 144 Chews, Grape read more »
View All Current Supplements »
Last Updated: May 16, 2007 1:04pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	May 22, 2007 12:16pm
Recent Threads:

Workout Program:

monday

chest
flat barbell bench press- 5 sets of 10,8,8,8,12 reps
decline press- 5 sets of 10,8,8,8,12 reps
incline dumbbell press- 5 sets of 10,8,8,8,12 reps
incline flys or flat-5 sets of 10,8,8,8,12 reps

tuesday

back
dead lift barbell-5 sets of 10,8,8,8,12 reps
lat pull...

Last Updated: May 9, 2007 12:01pm

Favorites
Bodyparts:	Shoulders [ exercises ]
Hobbies:	teaching Gracie Jiu-Jitsu
Magazines:	musculer development
Healthy Foods:	boneless skinless chicken breast
Cheat Foods:	pizza with everything
Fitness Books:	arnold's bodybuilding encylopedia
Workout Music:	the game T.I.
Supplements:	Universal Real Gains, 6.85 Lbs., Strawberry Ice Cream i take this sup becuase it tasts really good and i gain lots of weight with it good weight... read more » Product Not Found shows really good results for me.
Last Updated: May 9, 2007 11:24am

Friends (38)

Jim Grandick	inkaddiction	chrisbute
irishbeauty90	ab-swing...	Mestiziac_old
askilmer	Hurc	sburich

Show All Friends (38) »

Last Updated: May 22, 2007 12:15pm

Visitor Comments (1)
[ Leave robyvolosin a Comment ]
	DawnMelanie [ View Profile ] Jun 6, 2007 6:31am With UR discipline - you should be right on track with ur desired muscle gain(s). How IS ur progress coming along? I ask as I see no Weight Chart. C U Later!!! [www.DawnMelanie.com ]

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