Last Visit: Jan 1, 2010 7:31am Last Forum Post: Jan 23, 2008 5:34am Last Photo Upload:Never Last Profile Update: Jul 8, 2009 5:56pm Last Blog Post: Dec 8, 2008 1:38pm
my goal is to lose my tummy,gain more in my butt LOL but mainly to set good habits for my kids.
Goal (Long):
well I have gained 10 lbs since my hubby got back so need to lose that know to. my goal is about 125-130. I am about 147 lbs now.I have always had an okay body. I would love to have a great body. my main goal is to get healthy for my daughter and the other kids that we are going to have. I want to be strong yet look soft and womenly. Learning to eat right is something I have been having a hard time with but it is getting better. body wise my goals are to lose the tummy and gain some more butt. I am open to any help people would like to give me. I am really short on time so if anyone has a good workout to do in little time let me know.
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
20%
Upcoming Contest:
Last Updated: Mar 23, 2008 9:29am
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Good luck with your goal, Kimberly.... by any chance is one of your children named levi?? I only ask because that is the name of my boy!! Hope you are doing well!
I don't mind you asking at all! I eat small frequent meals, and never skip breakfast (it's the most important meal of the day, it gets your metabolism started). For workouts I consider it to be high intensity and low reps (I do what my fiance does only with lighter weights :). We switch up how we lift so it doesn't get boring. Please, if you have any more questions or need more detail just let me know!
It's actually just from a lot of running and dance - besides that, some lunges and squats. I always hear that running makes your butt flat, but I don't find that - or maybe all the dancing I do counteracts it.
HI Kimberly, thanks for the add! Are you on any type of program right now? Body for Life is an excellent one to start off with and you get great results!
Hi Kim!! I really like your goal of setting a good example for your kids!! If more parents thought that way we wouldn't have an obesity epidemic!! Good for you and best of luck achieving your goals!!
