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Overall Goal
///
Lose Fat
Progress & Goals
BEFORE
Jul 30, 2012
CURRENT
Jul 30, 2012
162.4 Lbs.
LEAN BODY MASS
40.6 Lbs.
BODY FAT
CURRENT WEIGHT
203
Lbs.
Aug 30, 2012
CURRENT BODY FAT
20
%
Sep 3, 2012
PROGRESS HISTORY
Lbs.
2012-04-11,2012-04-19,2012-04-26,2012-05-16,2012-06-30,2012-07-13,2012-07-30,2012-08-30
200,200,200,205,207,206.7,205.9,203
Sep 27, 2012
190 Lbs.
%
2012-04-19,2012-07-13,2012-09-03
19.4,23,20
Sep 13, 2012
18 %
Lbs.
2012-04-11,2012-04-19,2012-04-26,2012-05-16,2012-06-30,2012-07-13,2012-07-30,2012-08-30
161.2,161.2,161.2,165.2,166.8,159.2,158.5,162.4
Philosophy
My Workout Philosophy View My Full Workout Philosophy
robosphere has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
robosphere has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
robosphere has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
robosphere has not added any philosophy information.
robosphere updated their weight from 205.9 Lbs. to 203 Lbs., a 2.9 Lb. loss in 31 days.
Aug 30, 2012 | Likerobosphere New routine, which is awesome, but life is starting to get nutso for the next few weeks. I'll do what I can
Aug 30, 2012 | Like
robosphere I feel completely pumped, lately, despite this getting harder and harder
Aug 1, 2012 | Like
robosphere updated their weight from 206.7 Lbs. to 205.9 Lbs., a 0.8 Lb. loss in 17 days.
Jul 30, 2012robosphere I did terrible today. Not enough gas in the tank. I feel old and fat today
Jul 14, 2012 | Likerobosphere updated their weight from 207 Lbs. to 206.7 Lbs., a 0.3 Lb. loss in 13 days.
Jul 13, 2012Visitor Comments
robosphere has no comments on their page.
robosphere measured their arms at 14.5 in., a gain of 1 in. in 299 days.