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Membership Info
Member Since: May 3, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 7
  • Overall: 389
Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: 38
Forum Rep (?) :

Activity
Last Visit: Nov 27, 2009 8:45am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 27, 2009 8:41am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 33
Stalking (?) : 8
Inspiring (?) : 0

robnumber1

Overall Goal:  To stay as strong.. fit and healthy as possible for life.. qualify as a personal trainer and to stay on top no matter what im doing..

Fit Status:  back from greece and time to train again !

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Rob lakeman
Sex:
Male
Age:
27
Location:
United Kingdom (Great Britain)
Occupation:
Self employed / business owner
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
I stay motivated by setting myself goals and just the simple enjoyment of seeing my body transform into something great and how great i feel when my diet and fitness regime are spot on ! Im a massive fan of outdoor persuats , extreme sports and living my life to the full , keeping fit and strong helps me to enjoy life and the things i love to the max !
BB Accomplishments:
Forum Signature:
Last Updated: Nov 15, 2009 1:16pm

What robnumber1 Is Up To:
Nov 26, 2009
robnumber1 updated Motivation Level from 8/10 to 10/10
Nov 15, 2009
robnumber1 changed Overall Goal: "To stay as strong.. fit and healthy as possible for life.. qualify as a personal trainer and to stay on top no matter what im doing..."
Sep 17, 2009
robnumber1 changed Overall Goal: "To stay as strong.. fit and healthy as possible for life.. qualify as a personal trainer and to stay on top no matter what im doing..."
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Progress Pictures:
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Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Transform My Body
Goal (Overall):
To stay as strong.. fit and healthy as possible for life.. qualify as a personal trainer and to stay on top no matter what im doing..
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 15, 2009 1:13pm

Members That Inspire robnumber1:
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BodyAnswers
robnumber1 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Nov 15, 2009 1:13pm

Videos of robnumber1
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Last Updated: Nov 15, 2009 1:13pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Nov 15, 2009 1:13pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 15, 2009 1:13pm

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Nov 27, 2009 8:45am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Travel , outdoor / extreme persuates
Magazines:
  • Mustle and fitness
Healthy Foods:
  • Chilis , mushrooms , black olives , olive oil , egg whites
  • chicken / turkey breast , fish fillets
  • goji berrys , blueberrys
Supplements:

Friends (41)









Last Updated: Nov 27, 2009 8:41am

Visitor Comments (14)
[ Leave robnumber1 a Comment ]
daisy5762 [ View Profile ]
May 18, 2009 2:59pm
you are welcome~training is great. its the diet that needs the motivation! lol
hotel shot MsFitFern [ View Profile ]
May 17, 2009 9:18am
I know. I dont know how to cancel some.
hotel shot MsFitFern [ View Profile ]
May 17, 2009 7:16am
Id love to but have reached my maximum and it wont let me!!!
AliHarris [ View Profile ]
May 13, 2009 10:36am
I didn't shoot with the Lakers (I wish) just their trainer for a workout segment in Volleyball magazine. It was fun! Hope you are doing well.
Louiseuk [ View Profile ]
May 13, 2009 7:16am
oh! i haven't got yours??
Louiseuk [ View Profile ]
May 12, 2009 3:08pm
Nope! I didn't realise my hotmail addy was visible?? I dont normally use hotmail lol.
Louiseuk [ View Profile ]
May 12, 2009 12:08pm
hotmail?? nope??
Louiseuk [ View Profile ]
May 11, 2009 3:30pm
Where are you hun?
Louiseuk [ View Profile ]
May 10, 2009 7:18am
Surrey, UK X
Louiseuk [ View Profile ]
May 8, 2009 3:38pm
Hehee thats my trophy :P I'm good thanks how are you!? I trained quads today.. yet again lol.
AliHarris [ View Profile ]
May 8, 2009 11:13am
Sounds great! Good luck with everything! -Ali
Louiseuk [ View Profile ]
May 5, 2009 3:08pm
Of course huni!
hotel shot MsFitFern [ View Profile ]
May 4, 2009 7:29pm
Of course I will add you!
ChickenTuna [ View Profile ]
May 4, 2009 12:18pm
hello nc neighbor :)
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