Member Since: Apr 25, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 2
Overall: 643
Forum Posts: 1 BodyBlog Entries: 0Comments to Others: 10 Forum Rep (? ) :
Last Visit: Oct 14, 2009 2:26pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Aug 24, 2009 9:48amLast Blog Post : Dec 8, 2008 1:38pm
rob.man.
Overall Goal: I want to be able to bench 350 by the time i leave weighing 210 pounds.
Fit Status:
rob.man. has not entered a Fit Status.
Ask rob.man. for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Robbie
Sex: Male
Age: 22
Location: Bagram, Afghanistan
Occupation: A-10 crewchief
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jul, 2007
How I Started: Well there is nothing to do here except work. I want to get in better shape to shock everybody when I come home.
Why I Love It: I love working out cause it releases all my stress and when I come out of the gym I know I am accomplishing something.
How I Stay Motivated: I dont want to be a fatty poon scatty. haha Working out with my friends cause we all have the same goal.
BB Accomplishments: I want to come back to arizona lookin like a spartan. haha I just want to be ripped and cut to hell.
Forum Signature:
Apr 25, 2007
Sep 25, 2007
Hi im the guy in the middle only weighing a 180 pounds. We went on a trip to mexico. It was a blast!!
No bread for 2 months. Trying to stick to a srict diet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I want to be able to bench 350 by the time i leave weighing 210 pounds.
Goal (Long):
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest:
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User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Aug 24, 2009 9:29am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Dirtbike, hike, swim, snowboard, hunt, and camping
Magazines:
Healthy Foods:
Cheat Foods:
well not really a cheat food but spaghetti
Workout Music:
Techno music to keep my heart pumpin hard
Some hardcore music right before I lift big
Supplements:
[ Leave rob.man. a Comment
mwatg [ View Profile ] Sep 26, 2007 5:28am
good physique - keep it up, man...
Meri27 [ View Profile ] Sep 26, 2007 3:57am
Great body! Good luck with all of your goals...and stay safe in afghan!!
cbourke [ View Profile ] Aug 15, 2007 11:29pm
What up what up!!! Look'in good fellow Afghani!!!! Now hurry up and accept my friendship so I'm not "stalking" you forever!!! Ha!
tras7 [ View Profile ] Aug 12, 2007 10:59am
Thanks for your service to our country! You're looking good! Keep it up. We're praying for you.
bb24 [ View Profile ] Aug 8, 2007 7:04am
Good luck on your goal. You look great as you are...fit, strong, lean. Keep it up!
dpman [ View Profile ] Jul 30, 2007 11:16pm
Dude you are looking great.
You are by far in the best shape of your 2 buddie, are you the only one that works out?
DMBsAmricanBaby [ View Profile ] Jul 29, 2007 1:46am
thanks hun :D
DMBsAmricanBaby [ View Profile ] Jul 28, 2007 6:27pm
Heyy, I'm doing pretty good, you?
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