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robj841’s Body/Lifting Stats




robj841's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
198.0Lbs. (90.0kg)
Change: -18.0Lbs. (-8.2kg)
180.0Lbs. (81.8kg)
Percent Change: -9.1 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 6, 2013
172.5Lbs. (78.4kg)
May 19, 2013
180.0Lbs. (81.8kg)
Apr 21, 2009
180.0Lbs. (81.8kg)
Goal Expired
Goal Achieved!
Historical Values
Date Weight Change % Change
Apr 16, 2013 180.0Lbs. (81.8kg) 4.0Lbs. (1.8kg) 2.3 %
Apr 15, 2013 176.0Lbs. (80.0kg) 1.0Lbs. (0.5kg) 0.6 %
Apr 3, 2013 175.0Lbs. (79.5kg) 2.5Lbs. (1.1kg) 1.4 %
Mar 6, 2013 172.5Lbs. (78.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 21, 2013 172.5Lbs. (78.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 16, 2013 172.5Lbs. (78.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 15, 2013 172.5Lbs. (78.4kg) 0.5Lbs. (0.2kg) 0.3 %
Dec 6, 2012 172.0Lbs. (78.2kg) 2.0Lbs. (0.9kg) 1.2 %
Oct 27, 2012 170.0Lbs. (77.3kg) -1.0Lbs. (-0.5kg) -0.6 %
Aug 23, 2012 171.0Lbs. (77.7kg) 4.0Lbs. (1.8kg) 2.4 %
Dec 19, 2011 167.0Lbs. (75.9kg) 2.0Lbs. (0.9kg) 1.2 %
Sep 20, 2011 165.0Lbs. (75.0kg) 1.0Lbs. (0.5kg) 0.6 %
Aug 31, 2011 164.0Lbs. (74.5kg) -0.5Lbs. (-0.2kg) -0.3 %
Jul 4, 2011 164.5Lbs. (74.8kg) -1.5Lbs. (-0.7kg) -0.9 %
May 29, 2011 166.0Lbs. (75.5kg) 3.0Lbs. (1.4kg) 1.8 %
May 25, 2011 163.0Lbs. (74.1kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 26, 2011 163.0Lbs. (74.1kg) -5.0Lbs. (-2.3kg) -3.0 %
Mar 22, 2011 168.0Lbs. (76.4kg) 1.0Lbs. (0.5kg) 0.6 %
Nov 11, 2010 167.0Lbs. (75.9kg) -1.0Lbs. (-0.5kg) -0.6 %
Nov 7, 2010 168.0Lbs. (76.4kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 4, 2010 168.0Lbs. (76.4kg) 4.0Lbs. (1.8kg) 2.4 %
Aug 23, 2010 164.0Lbs. (74.5kg) 0.5Lbs. (0.2kg) 0.3 %
Aug 18, 2010 163.5Lbs. (74.3kg) -0.5Lbs. (-0.2kg) -0.3 %
Jul 11, 2010 164.0Lbs. (74.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 23, 2010 164.0Lbs. (74.5kg) -1.0Lbs. (-0.5kg) -0.6 %
Jun 6, 2010 165.0Lbs. (75.0kg) 2.0Lbs. (0.9kg) 1.2 %
Apr 22, 2010 163.0Lbs. (74.1kg) -1.0Lbs. (-0.5kg) -0.6 %
Apr 5, 2010 164.0Lbs. (74.5kg) -1.0Lbs. (-0.5kg) -0.6 %
Dec 30, 2009 165.0Lbs. (75.0kg) -5.0Lbs. (-2.3kg) -2.9 %
Nov 27, 2009 170.0Lbs. (77.3kg) 1.0Lbs. (0.5kg) 0.6 %
Nov 25, 2009 169.0Lbs. (76.8kg) 1.0Lbs. (0.5kg) 0.6 %
Nov 23, 2009 168.0Lbs. (76.4kg) 1.0Lbs. (0.5kg) 0.6 %
Nov 20, 2009 167.0Lbs. (75.9kg) 0.5Lbs. (0.2kg) 0.3 %
Oct 15, 2009 166.5Lbs. (75.7kg) 3.5Lbs. (1.6kg) 2.1 %
Sep 18, 2009 163.0Lbs. (74.1kg) 2.8Lbs. (1.3kg) 1.7 %
Aug 12, 2009 160.2Lbs. (72.8kg) 0.1Lbs. (0.0kg) 0.1 %
Aug 6, 2009 160.1Lbs. (72.8kg) -4.9Lbs. (-2.2kg) -3.0 %
Jul 16, 2009 165.0Lbs. (75.0kg) 2.0Lbs. (0.9kg) 1.2 %
Jul 12, 2009 163.0Lbs. (74.1kg) 1.0Lbs. (0.5kg) 0.6 %
Jul 2, 2009 162.0Lbs. (73.6kg) 1.0Lbs. (0.5kg) 0.6 %
Jun 25, 2009 161.0Lbs. (73.2kg) -3.0Lbs. (-1.4kg) -1.8 %
May 4, 2009 164.0Lbs. (74.5kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 23, 2009 164.0Lbs. (74.5kg) 2.0Lbs. (0.9kg) 1.2 %
Mar 10, 2009 162.0Lbs. (73.6kg) -4.0Lbs. (-1.8kg) -2.4 %
Feb 12, 2009 166.0Lbs. (75.5kg) 1.0Lbs. (0.5kg) 0.6 %
Feb 4, 2009 165.0Lbs. (75.0kg) -1.8Lbs. (-0.8kg) -1.1 %
Jan 26, 2009 166.8Lbs. (75.8kg) 1.4Lbs. (0.6kg) 0.8 %
Jan 22, 2009 165.4Lbs. (75.2kg) 0.4Lbs. (0.2kg) 0.2 %
Jan 20, 2009 165.0Lbs. (75.0kg) -1.0Lbs. (-0.5kg) -0.6 %
Jan 6, 2009 166.0Lbs. (75.5kg) 1.4Lbs. (0.6kg) 0.9 %
Jan 3, 2009 164.6Lbs. (74.8kg) 2.4Lbs. (1.1kg) 1.5 %
Jan 2, 2009 162.2Lbs. (73.7kg) -2.8Lbs. (-1.3kg) -1.7 %
Dec 19, 2008 165.0Lbs. (75.0kg) 0.6Lbs. (0.3kg) 0.4 %
Dec 18, 2008 164.4Lbs. (74.7kg) 0.6Lbs. (0.3kg) 0.4 %
Dec 14, 2008 163.8Lbs. (74.5kg) -0.2Lbs. (-0.1kg) -0.1 %
Dec 5, 2008 164.0Lbs. (74.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 3, 2008 164.0Lbs. (74.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 1, 2008 164.0Lbs. (74.5kg) -1.0Lbs. (-0.5kg) -0.6 %
Nov 24, 2008 165.0Lbs. (75.0kg) -1.8Lbs. (-0.8kg) -1.1 %
Nov 19, 2008 166.8Lbs. (75.8kg) 0.8Lbs. (0.4kg) 0.5 %
Nov 15, 2008 166.0Lbs. (75.5kg) 0.6Lbs. (0.3kg) 0.4 %
Nov 13, 2008 165.4Lbs. (75.2kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 12, 2008 165.4Lbs. (75.2kg) -1.6Lbs. (-0.7kg) -1.0 %
Oct 21, 2008 167.0Lbs. (75.9kg) 1.0Lbs. (0.5kg) 0.6 %
Oct 17, 2008 166.0Lbs. (75.5kg) 1.0Lbs. (0.5kg) 0.6 %
Oct 3, 2008 165.0Lbs. (75.0kg) -2.0Lbs. (-0.9kg) -1.2 %
Sep 25, 2008 167.0Lbs. (75.9kg) 2.0Lbs. (0.9kg) 1.2 %
Sep 16, 2008 165.0Lbs. (75.0kg) 0.5Lbs. (0.2kg) 0.3 %
Jul 24, 2008 164.5Lbs. (74.8kg) 2.5Lbs. (1.1kg) 1.5 %
Jun 3, 2008 162.0Lbs. (73.6kg) -3.0Lbs. (-1.4kg) -1.8 %
Apr 22, 2008 165.0Lbs. (75.0kg) 1.0Lbs. (0.5kg) 0.6 %
Mar 10, 2008 164.0Lbs. (74.5kg) -6.0Lbs. (-2.7kg) -3.5 %
Feb 11, 2008 170.0Lbs. (77.3kg) -5.0Lbs. (-2.3kg) -2.9 %
Nov 26, 2007 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 15, 2007 175.0Lbs. (79.5kg) -15.0Lbs. (-6.8kg) -7.9 %
Sep 10, 2007 190.0Lbs. (86.4kg) -8.0Lbs. (-3.6kg) -4.0 %
Jul 28, 2007 198.0Lbs. (90.0kg)
Show Full History (77 Entries)
Bodyfat

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Current Progress
Start
Current
19.0%
Change: -11.5%
7.5%
Percent Change: -60.5 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 6, 2013
9.0%
May 19, 2013
7.5%
Mar 6, 2013
5.0%
Goal Expired
2.5%
Historical Values
Date Bodyfat Change % Change
Apr 26, 2013 7.5% -1.0% -11.8 %
Apr 15, 2013 8.5% 0.0% 0.0 %
Apr 3, 2013 8.5% -0.5% -5.6 %
Mar 6, 2013 9.0% 0.0% 0.0 %
Jan 15, 2013 9.0% 0.5% 5.9 %
Dec 6, 2012 8.5% 0.5% 6.3 %
Oct 27, 2012 8.0% 0.9% 12.7 %
Sep 11, 2012 7.1% -0.2% -2.7 %
Aug 23, 2012 7.3% -0.3% -3.4 %
Feb 15, 2012 7.6% -0.6% -7.8 %
Jan 5, 2012 8.2% -0.3% -3.5 %
Jul 4, 2011 8.5% -0.5% -5.6 %
May 26, 2011 9.0% -1.0% -10.0 %
Apr 26, 2011 10.0% -2.0% -16.7 %
Nov 4, 2010 12.0% 1.0% 9.1 %
Aug 18, 2010 11.0% -1.0% -8.3 %
Apr 22, 2010 12.0% -1.0% -7.7 %
Apr 5, 2010 13.0% -1.2% -8.5 %
Aug 12, 2009 14.2% 0.7% 5.2 %
Aug 6, 2009 13.5% -1.2% -8.2 %
Jul 16, 2009 14.7% -1.3% -8.1 %
Jul 9, 2009 16.0% -1.0% -5.9 %
Dec 14, 2008 17.0% 2.1% 14.1 %
Jun 3, 2008 14.9% -0.5% -3.2 %
Apr 22, 2008 15.4% 0.2% 1.3 %
Mar 10, 2008 15.2% 0.2% 1.3 %
Feb 11, 2008 15.0% 0.0% 0.0 %
Nov 23, 2007 15.0% -2.0% -11.8 %
Sep 10, 2007 17.0% -2.0% -10.5 %
Jul 28, 2007 19.0%
Show Full History (30 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms

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Current Progress
Start
Current
16.0" (40.6cm)
Change: -1.0" (-2.5cm)
15.0" (38.1cm)
Percent Change: -6.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Aug 18, 2010 15.0" (38.1cm) 0.5" (1.3cm) 3.4 %
May 4, 2009 14.5" (36.8cm) 0.2" (0.4cm) 1.0 %
Dec 5, 2008 14.4" (36.4cm) 0.1" (0.3cm) 0.7 %
Oct 25, 2008 14.3" (36.2cm) 0.3" (0.6cm) 1.8 %
Jul 30, 2008 14.0" (35.6cm) -2.0" (-5.1cm) -12.5 %
Jun 20, 2008 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Oct 15, 2007 16.0" (40.6cm)
Show Full History (7 Entries)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Dec 1, 2008 35.0" (88.9cm)
Waist

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Current Progress
Start
Current
32.0" (81.3cm)
Change: -1.0" (-2.5cm)
31.0" (78.7cm)
Percent Change: -3.1 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 22, 2008
32.0" (81.3cm)
May 19, 2013
31.0" (78.7cm)
Apr 23, 2008
32.0" (81.3cm)
Goal Expired
1.0" (2.5cm)
Historical Values
Date Waist Change % Change
Jul 4, 2011 31.0" (78.7cm) 0.0" (0.0cm) 0.0 %
Nov 24, 2008 31.0" (78.7cm) 0.0" (0.0cm) 0.0 %
Nov 15, 2008 31.0" (78.7cm) -1.0" (-2.5cm) -3.1 %
Jun 3, 2008 32.0" (81.3cm) 0.0" (0.0cm) 0.0 %
Apr 22, 2008 32.0" (81.3cm)
Thighs

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Current Progress
Start
Current
21.0" (53.3cm)
Change: 0.0" (0.0cm)
21.0" (53.3cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Jan 16, 2009 21.0" (53.3cm) 0.0" (0.0cm) 0.0 %
Nov 28, 2008 21.0" (53.3cm)
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Aug 18, 2010 6' 1" (1 m 85 cm) 0' 1" (0 m 3 cm) 1.4 %
Mar 10, 2008 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Feb 11, 2008 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Nov 26, 2007 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Oct 15, 2007 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Sep 10, 2007 6' 0" (1 m 83 cm)
Show Full History (6 Entries)

Lifting Stats and Charts


Lifting Stats: Bench

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Current Progress
Start
Current
152.0Lbs. (69.1kg)
Change: 159.0Lbs. (72.3kg)
311.0Lbs. (141.4kg)
Percent Change: 104.6 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 6, 2012
311.0Lbs. (141.4kg)
May 19, 2013
311.0Lbs. (141.4kg)
Apr 26, 2012
318.0Lbs. (144.5kg)
Goal Expired
7.0Lbs. (3.2kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Jan 6, 2012 311.0Lbs. (141.4kg) -10.0Lbs. (-4.5kg) -3.1 %
Sep 20, 2011 321.0Lbs. (145.9kg) 11.0Lbs. (5.0kg) 3.5 %
May 25, 2011 310.0Lbs. (140.9kg) 9.0Lbs. (4.1kg) 3.0 %
Jan 3, 2011 301.0Lbs. (136.8kg) 8.0Lbs. (3.6kg) 2.7 %
Nov 7, 2010 293.0Lbs. (133.2kg) 20.0Lbs. (9.1kg) 7.3 %
Nov 4, 2010 273.0Lbs. (124.1kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 26, 2010 273.0Lbs. (124.1kg) 5.0Lbs. (2.3kg) 1.9 %
Aug 23, 2010 268.0Lbs. (121.8kg) 14.0Lbs. (6.4kg) 5.5 %
Jul 14, 2010 254.0Lbs. (115.5kg) 6.0Lbs. (2.7kg) 2.4 %
Jun 23, 2010 248.0Lbs. (112.7kg) -2.0Lbs. (-0.9kg) -0.8 %
Jun 7, 2010 250.0Lbs. (113.6kg) 13.0Lbs. (5.9kg) 5.5 %
Apr 22, 2010 237.0Lbs. (107.7kg) 6.0Lbs. (2.7kg) 2.6 %
Apr 5, 2010 231.0Lbs. (105.0kg) 24.0Lbs. (10.9kg) 11.6 %
Nov 25, 2009 207.0Lbs. (94.1kg) 5.0Lbs. (2.3kg) 2.5 %
Nov 20, 2009 202.0Lbs. (91.8kg) 15.0Lbs. (6.8kg) 8.0 %
Oct 15, 2009 187.0Lbs. (85.0kg) 14.0Lbs. (6.4kg) 8.1 %
Apr 20, 2009 173.0Lbs. (78.6kg) 19.0Lbs. (8.6kg) 12.3 %
Mar 23, 2009 154.0Lbs. (70.0kg) -18.0Lbs. (-8.2kg) -10.5 %
Feb 17, 2009 172.0Lbs. (78.2kg) 21.0Lbs. (9.5kg) 13.9 %
Nov 19, 2008 151.0Lbs. (68.6kg) -12.0Lbs. (-5.5kg) -7.4 %
Aug 7, 2008 163.0Lbs. (74.1kg) 6.0Lbs. (2.7kg) 3.8 %
Jul 18, 2008 157.0Lbs. (71.4kg) 2.0Lbs. (0.9kg) 1.3 %
Apr 22, 2008 155.0Lbs. (70.5kg) -8.0Lbs. (-3.6kg) -4.9 %
Mar 10, 2008 163.0Lbs. (74.1kg) 11.0Lbs. (5.0kg) 7.2 %
Nov 26, 2007 152.0Lbs. (69.1kg)
Show Full History (77 Entries)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
107.0Lbs. (48.6kg)
Change: 218.0Lbs. (99.1kg)
325.0Lbs. (147.7kg)
Percent Change: 203.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Aug 23, 2012 325.0Lbs. (147.7kg) -82.0Lbs. (-37.3kg) -20.1 %
Nov 4, 2010 407.0Lbs. (185.0kg) 226.0Lbs. (102.7kg) 124.9 %
Nov 23, 2009 181.0Lbs. (82.3kg) 39.0Lbs. (17.7kg) 27.5 %
Apr 27, 2009 142.0Lbs. (64.5kg) 24.0Lbs. (10.9kg) 20.3 %
Apr 20, 2009 118.0Lbs. (53.6kg) 15.0Lbs. (6.8kg) 14.6 %
Apr 3, 2009 103.0Lbs. (46.8kg) 22.0Lbs. (10.0kg) 27.2 %
Jan 22, 2009 81.0Lbs. (36.8kg) 7.0Lbs. (3.2kg) 9.5 %
Jan 16, 2009 74.0Lbs. (33.6kg) 7.0Lbs. (3.2kg) 10.4 %
Nov 24, 2008 67.0Lbs. (30.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 7, 2008 67.0Lbs. (30.5kg) -4.0Lbs. (-1.8kg) -5.6 %
Jun 25, 2008 71.0Lbs. (32.3kg) 4.0Lbs. (1.8kg) 6.0 %
May 7, 2008 67.0Lbs. (30.5kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 22, 2008 67.0Lbs. (30.5kg) -40.0Lbs. (-18.2kg) -37.4 %
Nov 26, 2007 107.0Lbs. (48.6kg)
Show Full History (30 Entries)
Lifting Stats: Deadlift

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Current Progress
Start
Current
201.0Lbs. (91.4kg)
Change: 79.0Lbs. (35.9kg)
280.0Lbs. (127.3kg)
Percent Change: 39.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
May 26, 2011 280.0Lbs. (127.3kg) 21.0Lbs. (9.5kg) 8.1 %
Nov 4, 2010 259.0Lbs. (117.7kg) 64.0Lbs. (29.1kg) 32.8 %
May 23, 2010 195.0Lbs. (88.6kg) -35.0Lbs. (-15.9kg) -15.2 %
Apr 22, 2010 230.0Lbs. (104.5kg) 81.0Lbs. (36.8kg) 54.4 %
May 4, 2009 149.0Lbs. (67.7kg) 12.0Lbs. (5.5kg) 8.8 %
Apr 27, 2009 137.0Lbs. (62.3kg) -10.0Lbs. (-4.5kg) -6.8 %
Feb 4, 2009 147.0Lbs. (66.8kg) 5.0Lbs. (2.3kg) 3.5 %
Jan 28, 2009 142.0Lbs. (64.5kg) -63.0Lbs. (-28.6kg) -30.7 %
Dec 5, 2008 205.0Lbs. (93.2kg) -7.0Lbs. (-3.2kg) -3.3 %
Aug 7, 2008 212.0Lbs. (96.4kg) 51.0Lbs. (23.2kg) 31.7 %
May 7, 2008 161.0Lbs. (73.2kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 22, 2008 161.0Lbs. (73.2kg) -13.0Lbs. (-5.9kg) -7.5 %
Mar 10, 2008 174.0Lbs. (79.1kg) -27.0Lbs. (-12.3kg) -13.4 %
Nov 26, 2007 201.0Lbs. (91.4kg)
Show Full History (0 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Aug 23, 2012 128.0Lbs. (58.2kg) 7.0Lbs. (3.2kg) 5.8 %
Sep 29, 2011 121.0Lbs. (55.0kg) 10.0Lbs. (4.5kg) 9.0 %
Jun 12, 2011 111.0Lbs. (50.5kg) 4.0Lbs. (1.8kg) 3.7 %
May 25, 2011 107.0Lbs. (48.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 17, 2011 107.0Lbs. (48.6kg) 6.0Lbs. (2.7kg) 5.9 %
Jul 11, 2010 101.0Lbs. (45.9kg) 7.0Lbs. (3.2kg) 7.4 %
May 23, 2010 94.0Lbs. (42.7kg) -6.0Lbs. (-2.7kg) -6.0 %
Apr 5, 2010 100.0Lbs. (45.5kg) 22.0Lbs. (10.0kg) 28.2 %
Nov 26, 2009 78.0Lbs. (35.5kg) 48.0Lbs. (21.8kg) 160.0 %
May 4, 2009 30.0Lbs. (13.6kg) 3.0Lbs. (1.4kg) 11.1 %
Apr 20, 2009 27.0Lbs. (12.3kg) 2.0Lbs. (0.9kg) 8.0 %
Apr 15, 2009 25.0Lbs. (11.4kg) 3.0Lbs. (1.4kg) 13.6 %
Jan 30, 2009 22.0Lbs. (10.0kg) -41.0Lbs. (-18.6kg) -65.1 %
Nov 28, 2008 63.0Lbs. (28.6kg) 19.0Lbs. (8.6kg) 43.2 %
Oct 22, 2008 44.0Lbs. (20.0kg) -37.0Lbs. (-16.8kg) -45.7 %
Aug 7, 2008 81.0Lbs. (36.8kg) -13.0Lbs. (-5.9kg) -13.8 %
May 7, 2008 94.0Lbs. (42.7kg) 13.0Lbs. (5.9kg) 16.0 %
Mar 10, 2008 81.0Lbs. (36.8kg) 34.0Lbs. (15.5kg) 72.3 %
Nov 26, 2007 47.0Lbs. (21.4kg)
Show Full History (7 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Aug 23, 2012 161.0Lbs. (73.2kg) -20.0Lbs. (-9.1kg) -11.0 %
May 25, 2011 181.0Lbs. (82.3kg) 47.0Lbs. (21.4kg) 35.1 %
Jan 17, 2011 134.0Lbs. (60.9kg) 40.0Lbs. (18.2kg) 42.6 %
May 23, 2010 94.0Lbs. (42.7kg) -7.0Lbs. (-3.2kg) -6.9 %
Nov 26, 2009 101.0Lbs. (45.9kg) 20.0Lbs. (9.1kg) 24.7 %
Jan 28, 2009 81.0Lbs. (36.8kg) 7.0Lbs. (3.2kg) 9.5 %
Jan 12, 2009 74.0Lbs. (33.6kg) -33.0Lbs. (-15.0kg) -30.8 %
Dec 5, 2008 107.0Lbs. (48.6kg) -2.0Lbs. (-0.9kg) -1.8 %
Oct 22, 2008 109.0Lbs. (49.5kg) 22.0Lbs. (10.0kg) 25.3 %
Oct 20, 2008 87.0Lbs. (39.5kg) 14.0Lbs. (6.4kg) 19.2 %
Aug 7, 2008 73.0Lbs. (33.2kg) 6.0Lbs. (2.7kg) 9.0 %
May 7, 2008 67.0Lbs. (30.5kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 22, 2008 67.0Lbs. (30.5kg) -27.0Lbs. (-12.3kg) -28.7 %
Mar 10, 2008 94.0Lbs. (42.7kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 26, 2007 94.0Lbs. (42.7kg)
Show Full History (1 Entries)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
53.0Lbs. (24.1kg)
Change: 115.0Lbs. (52.3kg)
168.0Lbs. (76.4kg)
Percent Change: 217.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Aug 23, 2012 168.0Lbs. (76.4kg) 21.0Lbs. (9.5kg) 14.3 %
May 23, 2010 147.0Lbs. (66.8kg) -15.0Lbs. (-6.8kg) -9.3 %
Apr 22, 2010 162.0Lbs. (73.6kg) 13.0Lbs. (5.9kg) 8.7 %
Apr 5, 2010 149.0Lbs. (67.7kg) 10.0Lbs. (4.5kg) 7.2 %
Nov 21, 2009 139.0Lbs. (63.2kg) 12.0Lbs. (5.5kg) 9.4 %
Nov 20, 2009 127.0Lbs. (57.7kg) 42.0Lbs. (19.1kg) 49.4 %
Mar 23, 2009 85.0Lbs. (38.6kg) -6.0Lbs. (-2.7kg) -6.6 %
Feb 20, 2009 91.0Lbs. (41.4kg) 17.0Lbs. (7.7kg) 23.0 %
Jan 27, 2009 74.0Lbs. (33.6kg) -3.0Lbs. (-1.4kg) -3.9 %
Jan 12, 2009 77.0Lbs. (35.0kg) 4.0Lbs. (1.8kg) 5.5 %
Dec 3, 2008 73.0Lbs. (33.2kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 28, 2008 73.0Lbs. (33.2kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 12, 2008 73.0Lbs. (33.2kg) 20.0Lbs. (9.1kg) 37.7 %
Oct 21, 2008 53.0Lbs. (24.1kg)
Show Full History (5 Entries)

Information. Motivation. Supplementation.

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