robinson2434's Progress

Body Stats

Weight
Bodyfat
Chest
Arms
Hips
Waist

Thighs
Forearms
Calves
Shoulders
Neck
Height

Lifting Stats

Bench
Squat
Deadlift

Bicep Curl
Barbell Rows
Overhead Press

Progress Photos

Start
Jul 16, 2012

Current
Oct 24, 2012

Body Stats and Charts

Weight

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Current Progress

160.0Lbs. (72.7kg)
Change: -9.0Lbs. (-4.1kg)

151.0Lbs. (68.6kg)
Percent Change: -5.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Weight	Change	% Change

Oct 26, 2012	151.0Lbs. (68.6kg)	1.0Lbs. (0.5kg)	0.7 %
Aug 15, 2012	150.0Lbs. (68.2kg)	-1.0Lbs. (-0.5kg)	-0.7 %
Jul 2, 2012	151.0Lbs. (68.6kg)	-9.0Lbs. (-4.1kg)	-5.6 %
Jun 19, 2012	160.0Lbs. (72.7kg)

Bodyfat

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Current Progress

11.0%
Change: -2.0%

9.0%
Percent Change: -18.2 %

Goal Tracking

Aug 23, 2012
11.0%

Jun 18, 2013
9.0%

Aug 23, 2013
8.0%

66 Days
1.0%

This member must lose 0.02% per day to achieve their goal.

This Member must lose 0.11% per week to achieve their goal.

This Member must lose 0.45% per month to achieve their goal.

Historical Values

Date	Bodyfat	Change	% Change

Oct 24, 2012	9.0%	-2.0%	-18.2 %
Aug 23, 2012	11.0%	0.0%	0.0 %
Aug 15, 2012	11.0%	0.0%	0.0 %
Jun 19, 2012	11.0%

Chest

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Current Progress

37.0" (94.0cm)
Change: 3.0" (7.6cm)

40.0" (101.6cm)
Percent Change: 8.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Chest	Change	% Change

Sep 5, 2012	40.0" (101.6cm)	1.0" (2.5cm)	2.6 %
Aug 15, 2012	39.0" (99.1cm)	2.0" (5.1cm)	5.4 %
Jun 19, 2012	37.0" (94.0cm)

Arms

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Current Progress

16.0" (40.6cm)
Change: 0.0" (0.0cm)

16.0" (40.6cm)
Percent Change: 0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Arms	Change	% Change

Oct 26, 2012	16.0" (40.6cm)	-0.5" (-1.3cm)	-3.0 %
Aug 15, 2012	16.5" (41.9cm)	0.5" (1.3cm)	3.1 %
Jul 2, 2012	16.0" (40.6cm)	-0.5" (-1.3cm)	-3.0 %
Jun 28, 2012	16.5" (41.9cm)	0.5" (1.3cm)	3.1 %
Jun 19, 2012	16.0" (40.6cm)

Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Hips	Change	% Change

Aug 15, 2012	35.0" (88.9cm)

Waist

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Current Progress

30.5" (77.5cm)
Change: -0.5" (-1.3cm)

30.0" (76.2cm)
Percent Change: -1.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Waist	Change	% Change

Sep 5, 2012	30.0" (76.2cm)	-0.5" (-1.3cm)	-1.6 %
Aug 15, 2012	30.5" (77.5cm)

Thighs

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Current Progress

21.0" (53.3cm)
Change: 1.0" (2.5cm)

22.0" (55.9cm)
Percent Change: 4.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Thighs	Change	% Change

Sep 5, 2012	22.0" (55.9cm)	1.0" (2.5cm)	4.8 %
Aug 15, 2012	21.0" (53.3cm)

Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Calves	Change	% Change

Aug 15, 2012	15.0" (38.1cm)

Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Forearms	Change	% Change

Aug 15, 2012	10.5" (26.7cm)

Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Shoulders	Change	% Change

Aug 15, 2012	47.0" (119.4cm)

Neck

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Current Progress

15.5" (39.4cm)
Change: -0.5" (-1.3cm)

15.0" (38.1cm)
Percent Change: -3.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Neck	Change	% Change

Sep 5, 2012	15.0" (38.1cm)	-0.5" (-1.3cm)	-3.2 %
Aug 15, 2012	15.5" (39.4cm)

Height

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Height	Change	% Change

Aug 15, 2012	5' 8" (1 m 73 cm)	' " (0 m 0 cm)	0.0 %
Jun 19, 2012	5' 8" (1 m 73 cm)

Lifting Stats and Charts

Lifting Stats: Bench

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change