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Sat Apr 21 15:54:22 PDT 2007
Fit Status /// View History
Meeting with Sandra Augustin tomorrow to learn my fitness routine!
May 26, 2012 3:57am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: May 2005
HOW I STARTED:
I've always loved how muscle looks. But when I attended a local bodybuilding competition to cheer on a trainer at my gym and saw it in person...that's when I knew I had to compete! I wanted to be up on that stage!
WHY I LOVE IT:
It's a very powerful feeling. I am really strong for my size, and I love how it feels to put up the big weights. Functional strength is so important for overall health and fitness.
robin_sinclear's Progress & Goals
Lbs.
2007-04-03, 2007-04-16, 2007-05-02, 2007-05-30, 2007-06-11, 2007-12-07, 2009-04-23
134.0, 130.0, 134.0, 132.0, 129.0, 134.0, 132.0
TIME UNTIL GOAL:
No Goal
Start:
134 Lbs.
Goal:
No Goal Weight
%
2007-04-03, 2009-04-23
14.7, 13.5
TIME UNTIL GOAL:
No Goal
Start:
14.7%
Goal:
No Body Fat Goal
Lbs.
2007-04-03, 2007-04-16, 2009-04-23
114.3, 110.9, 114.2
Current LBM:
114.2 Lbs.
Apr 23, 2009
Latest Bodystats
Changed weight from 134Lbs. to 132Lbs.
2Lbs. loss in the last 503 days
Apr 23, 2009
Latest Bodystats
Changed weight from 134Lbs. to 132Lbs.
2Lbs. loss in the last 503 days
Apr 23, 2009
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 134Lbs. to 132Lbs.
2Lbs. loss in the last 503 days
Apr 23, 2009
robin_sinclear's Program
My Workout Program View My Full Workout Program
robin_sinclear has not added any program information.
My Nutrition Program View My Full Nutrition Program
robin_sinclear has not added any program information.
My Supplement Program View My Full Supplement Program
robin_sinclear has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I'm addicted to fitness. I train primarily with Kettlebells alongside a great bunch of guys and gals. It is always challenging, fun, and never boring. Hardcore workouts... no wusses allowed!
About robin_sinclear
About Me:
My Favorites:
Hobbies
Waterskiing
Healthy Foods
Chocolate Protein Powder mixed with PB and just enough water to make it pudding!
Supplements
MRM Smart Blend, 240 Softgels
Contest History:
NPC Emerald Cup
Apr 19, 2008
Organization: NPC
Location: Washington, United States
Level: Amateur Type: Figure Place: 4
Location: Washington, United States
Level: Amateur Type: Figure Place: 4
NPC USA's
Jul 28, 2007
Organization: NPC
Location: Nevada, United States
Level: Amateur Type: Figure Place: 16
Location: Nevada, United States
Level: Amateur Type: Figure Place: 16
NPc Team Universe/Figure Nationals
Jul 14, 2007
Organization: NPC
Location: New York, United States
Level: Amateur Type: Figure Place: 14
Location: New York, United States
Level: Amateur Type: Figure Place: 14
Lifting Stats:
Members I Inspire:
Latest Forum Posts
Latest BodyBlog Entries
Back from the Emerald Cup
Posted in Training : Dec 28, 2010 5:48pmI competed at the NPC Emerald Cup last weekend. I placed 4th, and I am so happy with my placing. Looking at the pictures from the show, however, I hardly feel that I deserved a top 5 placing. My conditioning was definitely not what it should have been, and my posing sucked. I'd like to use the old tried and true excuse of "I missed my peak, and I was holding water", but we all know that really means that I wasn't lean enough. And there's just no excuse for crappy posing, other than I didn't practice enough. So, a new plan of action has been put into place for my next...
A Paradigm Shift
Posted in Training : Dec 28, 2010 5:48pmI've learned alot about myself over the past few months...things I'm not proud to admit. I've had an epiphany of sorts. I discovered that I had fallen prey to a bodybuilding mentality that was hindering my life and my athletic progress. I haven't been an athlete for very long. During school, academics was stressed by my family much more than athletics. The closest I came to a participating in sports was as a cheerleader. In my 20's, I wanted to look like Cory Everson and Rachel McLish, but lacked the motivation to train hard and eat right. It wasn't...
The Off-Season
Posted in Training : Dec 28, 2010 5:48pmWow, its been two months since my last post. How time flies! So, I went to Nationals with much higher hopes than I should have, and admittedly came home quite dissappointed. The worst part is that we were given instructions to email certain judges for critiques, and I have gotten no response at all. So, I'm basing my whole off-season work on what I think I need to work on... really just an educated guess. I wanted to try something new for my workouts this off-season. The change stems from those post-competition blues that inevitably hit when you bloat up from starting to eat...
Visitor Comments
Leave a Comment
guest
Hello Robin.....Wow you have made great strides in 4 years. I'm Ray , and in 2005 i was the trainer For Michelle Lewis, the winner in the figure competition that year...That was a very tough call out , the two of you went head to head... Congrat! to you in all you have accomplished, and all you Certainly will accomplish!! Keep pumping.......Ray barzart
Jun 12, 2009 1:41pm
5150x
Great conditioning Ma'am! My GF (BrittanyOG) and yourself have very similar dimensions and she's thinkin' about competing this summer.... Oh and I love chico BTW! Was there a couple weeks ago and picked up some novelties at the Brewery. Love the SN apperal!
Jan 11, 2009 8:36pm
justindavisjustin
You look amazing! I love that area, my family is from Folsom which is up in that area! Hope all is well and things are going good!!
Dec 31, 2008 5:00am
Firechic24
Thanks for joining the EMS group :) Thats awesome that your a medic.. I just finished my medic class.. but Didnt pass my written exam :-(.. Passed my pratical though..
Dec 30, 2008 3:46pm
theoneandonly1225
hey thanks for accepting my request. you are looking fantastic, keep it up! how are you?
Dec 29, 2008 11:22pm
RayShanePhoto
PRETTY WOMAN!...
Looking amazing over here...you're an inspiration to the world!
Oct 22, 2008 11:42am
cadulima
hello beautiful woman, thanks for add me, i hope we can be good friends!! keep in touch, please, have a nice time there, nice to meet you, i am carlos from brazil!!!!
Jul 16, 2008 12:52pm
