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Membership Info
Member Since: Apr 16, 2007
BodyBlog Started: Apr 21, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 53
  • Overall: 9,042
Forum Posts: 13
BodyBlog Entries: 11
Comments to Others: 17
Forum Rep (?) :

Activity
Last Visit: Oct 14, 2009 12:33am
Last Forum Post: Jun 1, 2007 9:51pm
Last Photo Upload: Never
Last Profile Update: Jul 22, 2009 8:19pm
Last Blog Post: Apr 25, 2008 4:07pm

Friends Stats
Fan Club (?) : 29
Mutual Friends (?) : 283
Stalking (?) : 5
Inspiring (?) : 0

robin_sinclear

Overall Goal:  Tri-Fitness World Challenge! Las Vegas... July 10th-12th, 2009. www.womenstri-fitness.com

Fit Status:  Meeting with Sandra Augustin tomorrow to learn my fitness routine!

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Robin Sinclear
Sex:
Female
Age:
Location:
California, United States
Occupation:
Paramedic
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2005
How I Started:
I've always loved how muscle looks. But when I attended a local bodybuilding competition to cheer on a trainer at my gym and saw it in person...that's when I knew I had to compete! I wanted to be up on that stage!
Why I Love It:
It's a very powerful feeling. I am really strong for my size, and I love how it feels to put up the big weights. Functional strength is so important for overall health and fitness.
How I Stay Motivated:
I'm addicted to fitness. I train primarily with Kettlebells alongside a great bunch of guys and gals. It is always challenging, fun, and never boring. Hardcore workouts... no wusses allowed!
BB Accomplishments:
I'm a National Level NPC Figure competitor. I hope to dramatically improve my placings in 2008.
Forum Signature:
Strength is SEXY! www.FitnessChico.com
Last Updated: Dec 9, 2007 10:30am

What robin_sinclear Is Up To:
Apr 23, 2009
robin_sinclear changed Body Fat from 14.7% to 13.5%, a loss of 1.2 percentage points in 751 days
robin_sinclear changed Weight from 134 lbs. to 132 lbs., a 2 lb. loss in 502 days
robin_sinclear updated Motivation Level to 9/10 and said: "Stoked to do my first Fitness Routine event, but scared shitless!!"
See Last 7 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 3, 2007 Apr 18, 2008
Starting Prep for Figure Nationals- 15 weeks out- Emerald Cup-Contest Day
Last Updated: Apr 25, 2008 4:56pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 7, 2007 12:28pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 7, 2007 12:25pm

Goals:
Main Goal:
Compete
Goal (Overall):
Tri-Fitness World Challenge! Las Vegas... July 10th-12th, 2009. www.womenstri-fitness.com
Goal (Long):
I will be competing at the Tri-Fitness World Challenge again this year (second time), and will be doing the fitness routine round this time (first time EVER!!) This will be my first time doing a fitness routine, so my goal is to kick ass and NOT look like a fitness rookie! I also want to get a perfect score on the bench press event this time (50 reps pressing 65% of my bodyweight). I missed it last time by 1 rep! Argh! Not this time!!!
Weight Goal:
I want to LOSE 5 lb
Bodyfat Goal:
10%
Upcoming Contest:
Tri-Fitness World Challenge, Las Vegas
Last Updated: Jul 24, 2008 10:33am

Members That Inspire robin_sinclear:
robin_sinclear does not have inspirational members yet.

BodyAnswers
robin_sinclear has answered 11 of 67 total questions.
View all 11 of robin_sinclear's BodyAnswers »

What do you do before your workout to get motivated and energized?
It doesn't take much to get me motivated to train. I love working out, so that's enough for me!
- Updated Apr 23, 2009 7:55pm

How has bodybuilding and fitness helped and/or changed your family life?
My husband and I have been fortunate to be able to turn my competitions into travel opportunities. We've seen and experience some great things because of it.
- Updated Apr 23, 2009 7:53pm

Are you a parent?
Yes
How has bodybuilding and fitness helped you to be a better parent?
I know I'm a better mom and wife after a good workout. I feel better about myself and therefore I'm more patient and accepting.
I hope I'm setting a good example for my kids of leading a healthy lifes...more
- Updated Apr 23, 2009 7:53pm

View all 11 of robin_sinclear's BodyAnswers »

Contest History:
Apr 19, 2008:
NPC NPC Emerald Cup - Placing: 4
Jul 28, 2007:
NPC NPC USA's - Placing: 16
Jul 14, 2007:
NPC NPc Team Universe/Figure Nationals - Placing: 14
Mar 02, 2007:
NPC Arnold Amateur - Placing: 11
Nov 05, 2006:
NPC NPC Sacramento - Placing: 1
May 14, 2006:
NPC NPC Contra Costa - Placing: 5
Nov 06, 2005:
NPC NPC Sacramento - Placing: 7
Jul 08, 2005:
Women's Tri-Fitness - Placing: 1
Last Updated: Apr 16, 2007 11:00am

Videos of robin_sinclear
This Member has not entered any Videos yet.
Last Updated: Apr 16, 2007 11:00am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Apr 16, 2007 11:00am

Latest BodyBlog Entry (11 Posts Total)
Category: Training on Apr 25, 2008 4:07pm

I competed at the NPC Emerald Cup last weekend. I placed 4th, and I am so happy with my placing.  Looking at the pictures from the show, however, I hardly feel that I deserved a top 5 placing.  My conditioning was definitely not what it should have been, and my posing sucked. I'd like to use...


Current Supplements:
MRM Smart Blend, 240 Softgels
Started: Apr 03, 2007
Reason: 
MRM Bone Maximizer III, 150 Capsules
Started: Apr 03, 2007
Reason: 
BodyWell Nutrition Tight Curves Protein, 30 Packets, Berry
Started: Jul 01, 2008
Reason: Low carb, great tasting, plus great added ingredients specially formulated for women. Added...
Last Updated: Apr 20, 2007 10:36pm

Supplement Reviews
BodyWell Nutrition First Order, 30 Packets, Orange
Review:  I love First Order. It really helps me get through my tough workouts. I add a packet to my...
Overall Rating:  10/10
Taste Rating:  10/10
BodyWell Nutrition Tight Curves Protein, 30 Packets, Berry
Review:  Tight Curves protein packets are great. All 3 flavors taste really good, they mix easily...
Overall Rating:  10/10
Taste Rating:  10/10
Last Updated: Apr 20, 2007 10:36pm

Forum Activity:
User Title: Registered User
Number Of Posts: 13 View All Posts
Posts Per Day: 0.01
Last Activity: Oct 14, 2009 12:32am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Apr 20, 2007 10:36pm

Favorites
Bodyparts:
Hobbies:
  • Weight Training
  • Waterskiing
  • Camping
Magazines:
  • Oxygen
  • Muscle and Fitness/Muscle and Fitness Hers
  • FitnessRx
Healthy Foods:
  • Oatmeal
  • Eggwhites
  • Natural Peanut Butter- Chunky!
Cheat Foods:
  • Pizza
  • Brownies
  • Pancakes
Last Updated: May 3, 2007 11:31am

Friends (288)









Last Updated: Jul 22, 2009 8:19pm

Visitor Comments (103)
[ Leave robin_sinclear a Comment ]
Guest Ray Barzart III guest
Jun 12, 2009 1:41pm
Hello Robin.....Wow you have made great strides in 4 years. I'm Ray , and in 2005 i was the trainer For Michelle Lewis, the winner in the figure competition that year...That was a very tough call out , the two of you went head to head... Congrat! to you in all you have accomplished, and all you Certainly will accomplish!! Keep pumping.......Ray barzart
hambone74 [ View Profile ]
Jun 2, 2009 4:55am
thanks for the add
medic5450 [ View Profile ]
May 30, 2009 8:12am
thanks for the add. have a great weekend
1tymz [ View Profile ]
Feb 3, 2009 11:17pm
Progress pics look great!
STANDUP! [ View Profile ]
Jan 11, 2009 8:40pm
hey thanks for the add, you are amazing!
5150x [ View Profile ]
Jan 11, 2009 8:36pm
Great conditioning Ma'am! My GF (BrittanyOG) and yourself have very similar dimensions and she's thinkin' about competing this summer.... Oh and I love chico BTW! Was there a couple weeks ago and picked up some novelties at the Brewery. Love the SN apperal!
orthodoc [ View Profile ]
Jan 1, 2009 9:21pm
Thanks for the add. Happy new year -- good luck in 2009!
In Iraq justindavisjustin [ View Profile ]
Dec 31, 2008 5:00am
You look amazing! I love that area, my family is from Folsom which is up in that area! Hope all is well and things are going good!!
Bruise from Squatting Firechic24 [ View Profile ]
Dec 30, 2008 3:46pm
Thanks for joining the EMS group :) Thats awesome that your a medic.. I just finished my medic class.. but Didnt pass my written exam :-(.. Passed my pratical though..
front theoneandonly1225 [ View Profile ]
Dec 29, 2008 11:22pm
hey thanks for accepting my request. you are looking fantastic, keep it up! how are you?
sp34 [ View Profile ]
Dec 13, 2008 6:22pm
Amazing pics and progress.. good luck in '09
RayShanePhoto [ View Profile ]
Oct 22, 2008 11:42am
PRETTY WOMAN!... Looking amazing over here...you're an inspiration to the world!
FitPrincess [ View Profile ]
Oct 7, 2008 3:07am
Lookin good!
Front - 203, 8.6% Jay-B [ View Profile ]
Sep 1, 2008 4:43pm
Good luck on your upcoming show
More recent - Arm kongorikishi [ View Profile ]
Aug 8, 2008 8:50am
Thx for add hows everything?
Upload your profile picture! travis_80 [ View Profile ]
Aug 4, 2008 9:53am
YOUR WELCOME WHT DO YOU THINK ABOUTME
Upload your profile picture! travis_80 [ View Profile ]
Jul 28, 2008 12:35pm
JUST WANTED TO SAY YOU LOOK GREAT AND YOU ARE VERY SEXY
Lowell13 [ View Profile ]
Jul 16, 2008 4:32pm
Thanks for the add! You have a killer body!
me cadulima [ View Profile ]
Jul 16, 2008 12:52pm
hello beautiful woman, thanks for add me, i hope we can be good friends!! keep in touch, please, have a nice time there, nice to meet you, i am carlos from brazil!!!!
JackHIT [ View Profile ]
Jun 18, 2008 5:16pm
Thanks for the add. Your looking great. Keep in touch.
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