Jan 5, 2009 6:10pm

yes, coffee. i like Animal Cuts alot too. Its not super pill, but when done according to the directions, it really makes a difference. It just takes time.

Jan 5, 2009 5:21pm

I think its about how much you eat. everyone says eat like an animal on this site, which is good advice if your lifting and cardioing like an athlete. I'm not so I generally eat half of what is served which is enough to fuel myself and i dont eat alot of carbs or fat. i do however consume alot of caffiene and caffiene substances.

Jan 5, 2009 3:40pm

Yeah, work and diet. I lift too, but work is my cardio.

Jun 25, 2008 5:00pm

nice - ty 4 the add -robg

Jun 22, 2008 8:48am

oh yeah its on bro

Jun 10, 2008 10:34am

thanks, you look great too

Apr 26, 2008 1:37pm

you have photoshop, right? just do high contrast in curves, then desaturate the color to your liking, then adjust the the center levels slider to a good brightness. thats all i've been doing to them lately. -later bro

Feb 1, 2008 7:21am

Dude your arm looks wicked. Hows the Animal Stak workin for you, I'm starting the same stak, am pumped for it. Yea -Later

Dec 27, 2007 3:05pm

Thanks Zachariya -I just tweaked the colors, saturation & contrast in photoshop

Dec 22, 2007 9:54am

Making good progress, BF goal accomplished, congrats!

Dec 15, 2007 6:34pm

thanks for the comment on my, um, colors. You lookin strong bro, keep going, you look like your goin the right way. later

Nov 27, 2007 6:20am

Lookin solid dude, keep up the good work.

Nov 3, 2007 11:50am

Thanks, your pic is great too!

Oct 4, 2007 7:51am

Thanks for the support. Lookin good big guy, Yeah.