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right bicep front double bi
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Membership Info
Member Since: Aug 30, 2007
BodyBlog Started: Sep 3, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 9
  • Last 7 Days: 48
  • Overall: 2,375
Forum Posts: 57
BodyBlog Entries: 0
Comments to Others: 13
Forum Rep (?) :

Activity
Last Visit: Today, 3:59pm
Last Forum Post: Nov 8, 2007 10:01am
Last Photo Upload: Jul 22, 2008 7:14am
Last Profile Update: Aug 21, 2008 6:59am
Last Blog Post: Never

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 139
Stalking (?) : 0
robgphoto

"get to 8.1% BF"

Personal Info And Background:
Real Name: Rob Gomez
Sex: Male
Age:
Location: San Dimas, California, United States
Occupation:
Personal Website: http://robgphoto.googlepages.com/
Gym: home
Gym Location:
When I Started: Aug, 2006
How I Started: to get cut and improve my stamina
Why I Love It: fast and effective life force booster
How I Stay Motivated: it's getting real for me
BB Accomplishments: Got BF down to 10%
Forum Signature: sorry i'm so boring
Last Updated: Jul 31, 2008 6:49am

Progress Pictures
Sep 21, 2006 Jul 3, 2008
front double bicep front double bicep
9/21/06  7/3/08
Last Updated: Jul 3, 2008 2:02pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 23, 2008 7:48am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 12, 2007 7:44am

Goals:
Main Goal: Live Healthier
Goal (Short): get to 8.1% BF
Goal (Long): there is a mountain behind my house i want climb
Weight Goal: I want to GAIN 8 lb
Bodyfat Goal: 8.1%
Upcoming Contest: no contests planned
Last Updated: Jun 10, 2008 3:19pm

BodyAnswers
robgphoto has answered 13 of 56 total questions.
View all 13 of robgphoto's BodyAnswers »

Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
ANIMAL PUMP
- Updated Jun 11, 2008 5:18pm

What celebrity body would you most like to have? Why?
ron pearlman
- Updated Jun 11, 2008 5:11pm

Do you sometimes use fat burning supplements?
Yes
Which fat burner is your favorite?
ANIMAL CUTS
- Updated Jun 11, 2008 5:17pm

View all 13 of robgphoto's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 10, 2008 3:19pm

Videos of robgphoto
This Member has not entered any Videos yet.
Last Updated: Aug 8, 2008 8:39am

Favorite Bodybuilding And Fitness Videos
Tak Wah Eng  form
Tak Wah Eng form
Play this video Played: 46
Why I like this video: this is great
World Champion Tiger Claw
World Champion Tiger Claw
Play this video Played: 56
Why I like this video: i am most interested in this form
RH41 - Bernardo Hoffmann Abdominal
RH41 - Bernardo Hoffmann Abdominal
Play this video Played: 89
Why I like this video: wanna figure this out
Play this video A young Bodybuilder from Germany Played: 57
Last Updated: Aug 8, 2008 8:39am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
EAS 100% Whey Protein, 5 Lbs., Vanilla
Started: Aug 22, 2007
Reason: Protein Good, also comes fortified with BCAA and other essiential amino acids.
Universal Animal Pump, 30 Packs
Started: Jun 09, 2008
Reason: start a new cycle
Universal Animal Cuts, 42 Paks
Started: Jun 09, 2008
Reason: Animal Products are my choice of supplements - start a new cycle
Last Updated: Jun 9, 2008 4:41pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 57 View All Posts
Posts Per Day: 0.16
Last Activity: Yesterday, 9:42am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • FISHING
Magazines:
  • DONT HAVE ONE
Healthy Foods:
  • TOFU SCRAMBLE
Cheat Foods:
  • PEPERONI PIZZA
Fitness Books:
  • STRENGTH TRAINING ANATOMY
Workout Music:
  • PSY-TRANCE
Supplements:
Last Updated: Jun 10, 2008 3:15pm

Friends (139)
s9y1d3r
sidechest
 

Tattooed Betty
 

MichaelBriehler
 

Hola Bola
front 211lbs
 

chadwick4777
Front
 

mrgetina
 

LuckeyStoke
 

CallMeSuperman
 

Islandtroll
 

Last Updated: Aug 21, 2008 6:59am

Visitor Comments (26)
[ Leave robgphoto a Comment ]
Head Shot 2 doobz0326 [ View Profile ]
Aug 15, 2008 8:29pm
thanks for the add ! how is it going man?
CallMeSuperman [ View Profile ]
Jun 25, 2008 6:26pm
Thanks for the add man. Quiting smoking is goin good. Most of it's all mental. Most people fail at it because they look at it like they are depriving themselves when their not. I'm not gonna lie sometimes when I'm bored I think about it, and I still dream about smoking cigarettes, but I can smoke as much as I want in my dreams. Just stay focused, after 3 weeks all the nicotine is out of your body and the rest is mental.
short_wizz [ View Profile ]
Jun 18, 2008 9:40am
Thanks for the add bro! I appreciate the compliment! Good luck with everything!!
Chudwarrior [ View Profile ]
Jun 9, 2008 7:09pm
Thats some great progress there Rob, keep it up, your doing great
Light freerunner [ View Profile ]
Mar 12, 2008 2:30pm
Thanks for the pic comment and rating.
Shane_h85 [ View Profile ]
Feb 3, 2008 10:09am
Thanx for that buddy.
Shane_h85 [ View Profile ]
Feb 3, 2008 7:10am
Thanx bro,, remember you did those 2 pics for me what program did u use??
Upload your profile picture! Eclectic1 [ View Profile ]
Dec 27, 2007 2:44pm
Rob, I really like your photos especially the Oct 26th progress photo. How did you achieve that effect?
Starting to see some progress. 170 johnrich69 [ View Profile ]
Dec 26, 2007 8:42am
Looking very lean, keep up the hard work! 2008 is a knock'en and it's knocking HARD!!! LET'S GET PUMPED!!! Johnny
red's a cutten redweston [ View Profile ]
Dec 25, 2007 4:43am
hey Rob,Wishing you and yours a super fantastic holiday season and great success in what ever you do in 2008! Keeponpumpin!-red
Upload your profile picture! david-faria [ View Profile ]
Dec 24, 2007 1:48pm
what part of cali do u live in
Pre contest photo shoot KVNJames [ View Profile ]
Dec 23, 2007 10:01am
Good luck with your muscle gains!! Remember to keep feeding the muscle while you are cutting. you don't want to lose your muscle while you ar cutting!! Hope you have a Merry Christmas!!
Starting to see some progress. 170 johnrich69 [ View Profile ]
Dec 21, 2007 8:31pm
Hey Rob, check out some of my new pics. when you have a chance..Tell me what you think....Thanks...Johnny
Starting to see some progress. 170 johnrich69 [ View Profile ]
Dec 20, 2007 11:36am
I just looked at your pics and profile. It looks like you've got some real progress going on. You should be proud! Keep up the hard training. Johnny
arm titty [ View Profile ]
Dec 16, 2007 1:01pm
thxs for that mate
arm titty [ View Profile ]
Dec 15, 2007 8:10am
nice dp nice colours
Shane_h85 [ View Profile ]
Dec 4, 2007 10:01am
Thanx for the pics rob they look awesome
Fostermm [ View Profile ]
Nov 26, 2007 11:18am
Thanks for the add. GOod luck with your goals. Sick pic too!
cianfrina [ View Profile ]
Nov 3, 2007 11:47am
fantastic pic
color physique pose swimmer2 [ View Profile ]
Oct 17, 2007 12:40pm
just looked at your prog pics - very good work. keep it up.
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