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Membership Info

Member Since: Aug 30, 2007
BodyBlog Started: Sep 3, 2007
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 29
Overall: 4,754

Forum Posts: 75
BodyBlog Entries: 0
Comments to Others: 14

Forum Rep (?) : robgphoto 10

Activity

Last Visit: Yesterday, 2:02am
Last Forum Post: Nov 8, 2007 10:01am
Last Photo Upload: Oct 11, 2009 12:22pm
Last Profile Update: Nov 19, 2009 9:28pm
Last Blog Post: Never

Friends Stats

Fan Club (?) : 16

Mutual Friends (?) : 172

Stalking (?) : 0

Inspiring (?) : 0

robgphoto

Overall Goal: 8 pound lean muscle

Fit Status: robgphoto has not entered a Fit Status. Ask robgphoto for an update.

Motivation Level: 10/10

Mar 11, 2009 11:40 am History

Personal Info And Background:

Real Name:	Rob Gomez
Sex:	Male
Age:	40
Location:	Los Angeles, California, United States
Occupation:	unknown
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:	Why?
Last Updated: Oct 11, 2009 1:47pm

What robgphoto Is Up To:

Nov 18, 2009

robgphoto uploaded a new Photo Gallery Picture

- 10:15 pm - Comment

Nov 17, 2009

robgphoto uploaded a new Photo Gallery Picture

- 3:56 pm - Comment

robgphoto set a new Profile Picture

- 3:54 pm - Comment

See Last 19 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'11.0" (1.80 m)	Waist:	31.1" (78.99 cm)
Weight:	139 lb (63.2 kg)	Thighs:	19.49" (49.50 cm)
Bodyfat:	6.0 %	Calves:	13.78" (35.00 cm)
Chest:	39.57" (100.51 cm)	Forearms:	10.63" (27.00 cm)
Arms:	12.4" (31.50 cm)	Shoulders:	42.13" (107.01 cm)
Hips:	34.25" (87.00 cm)	Neck:	15.35" (38.99 cm)
Last Updated: Oct 28, 2009 4:21pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	116 lb (52.7 kg)	Bicep Curl:	147 lb (66.8 kg)
Squat:	247 lb (112.3 kg)	Barbell Rows:	81 lb (36.8 kg)
Deadlift:		Overhead Press:	103 lb (46.8 kg)
Last Updated: Nov 12, 2007 7:44am

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	8 pound lean muscle
Goal (Long):	drug free
Weight Goal:	I want to GAIN 8 lb
Bodyfat Goal:	8%
Upcoming Contest:
Last Updated: Jun 10, 2008 3:19pm

Members That Inspire robgphoto:
	Mitch86 [ BodySpace ] 8 pack serious read more »
	soccerboysf [ BodySpace ] I find this member inspirational through their hard work and dedication to reach their health and fitness goals read more »
View all 4 members who inspire robgphoto »

BodyAnswers

robgphoto has answered 10 of 67 total questions.
View all 10 of robgphoto's BodyAnswers »

What tricep workout has worked best for you?

kick back

- Updated Jun 10, 2008 2:24pm

What calf workout has worked best for you?

calf press

- Updated Jun 10, 2008 2:24pm

What forearm workout has worked best for you?

wrist curl

- Updated Jun 10, 2008 2:24pm

View all 10 of robgphoto's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 10, 2008 3:19pm

Videos of robgphoto
This Member has not entered any Videos yet.
Last Updated: Nov 16, 2008 9:17am

Favorite Bodybuilding And Fitness Videos
	road to learing bo staff and tricking Played: 64
	Ian Morris's Karate Bo Staff Workout Played: 45
	Killer Chemtrails: The Shocking Truth Played: 37 Why I like this video: Man, if you have never heard of this, you must watch, I was most amazed and shocked.
Last Updated: Nov 16, 2008 9:17am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 20, 2008 8:15am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	75 View All Posts
Posts Per Day:	0.09
Last Activity:	Nov 19, 2009 6:05am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:	Astounding Three Day Workout For Mass! by Other Writer
Bodyparts:	Biceps [ exercises ]
Hobbies:	FISHING
Magazines:	DONT HAVE ONE
Healthy Foods:	TOFU SCRAMBLE
Cheat Foods:	PEPERONI PIZZA
Fitness Books:	STRENGTH TRAINING ANATOMY
Workout Music:	PSY-TRANCE
Last Updated: Jun 10, 2008 3:15pm

Friends (172)

samagnan	jack_daniels316	paintedgrrl
MrSinister	DarkSpartan182	AdrenalineKick
gary124	AvaCowan	SurferCruz

Show All Friends (172) »

Last Updated: Nov 19, 2009 9:28pm

Visitor Comments (43)
[ Leave robgphoto a Comment ]
	srn104anto [ View Profile ] Nov 2, 2009 3:15pm hey rob: awesome torso u have developed. keep up hard work!
	ManInProgress [ View Profile ] Oct 11, 2009 9:16am Great photos and awesome lean body man!
	j.a.m.master [ View Profile ] Oct 9, 2009 3:52am ROB, THANKS FOR YOUR 8" OF ROCK HARD MUSCLE, KEEP IT UP
	LeanTwo [ View Profile ] Jul 24, 2009 5:11am You've got a very similar build and very similar measurements, to me.
	eros64 [ View Profile ] May 27, 2009 6:46am you are in a great shape.keep working hard
	BredFromFire [ View Profile ] Mar 29, 2009 6:01pm abs coming along well, keep it up
	eros64 [ View Profile ] Jan 31, 2009 5:11am hola....hi...nice new pic.best wishes with your upcoming goals.EROS
	deckard 26354 [ View Profile ] Jan 19, 2009 7:33pm Thank for re-posting the killer chemtrails, lets keep this in the open.Make sure to chek out NufffRespects you tube channel for more great videos.I'll post a new one every day.
	cardiac [ View Profile ] Jan 5, 2009 6:22pm Thanks for the comments. Wish u a happy new year 2009.
	cardiac [ View Profile ] Jan 5, 2009 5:24pm Yeah, I dont want to get big, just want to get ripped/toned. Where do u get caffeine from? coffee?
	cardiac [ View Profile ] Jan 5, 2009 3:57pm What is ur diet like? Low carbs?
	cardiac [ View Profile ] Jan 5, 2009 3:29pm Hey dude, how did u manage to get so ripped and shredded?
	eros64 [ View Profile ] Jan 2, 2009 3:02pm very nice job.keep working hard.EROS
	jxpop [ View Profile ] Jan 2, 2009 6:35am looking pretty cut man nice job
	officeguy [ View Profile ] Dec 5, 2008 8:48am Hey man. Great lean body and pics. You look really good!
	officeguy [ View Profile ] Dec 5, 2008 8:47am Hey man. Great lean body and pics. You look really good!
	expreb [ View Profile ] Nov 12, 2008 4:25pm Thanks for the add and I wish you good luck in achieving your goals.
	doobz0326 [ View Profile ] Aug 15, 2008 8:29pm thanks for the add ! how is it going man?
	CallMeSuperman [ View Profile ] Jun 25, 2008 6:26pm Thanks for the add man. Quiting smoking is goin good. Most of it's all mental. Most people fail at it because they look at it like they are depriving themselves when their not. I'm not gonna lie sometimes when I'm bored I think about it, and I still dream about smoking cigarettes, but I can smoke as much as I want in my dreams. Just stay focused, after 3 weeks all the nicotine is out of your body and the rest is mental.
	short_wizz [ View Profile ] Jun 18, 2008 9:40am Thanks for the add bro! I appreciate the compliment! Good luck with everything!!
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