Member Since: Aug 30, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 9
Last 7 Days: 48
Overall: 2,375
Forum Posts: 57 BodyBlog Entries: 0Comments to Others: 13 Forum Rep (? ) :
Last Visit: Today, 3:59pmLast Forum Post : Nov 8, 2007 10:01amLast Photo Upload : Jul 22, 2008 7:14amLast Profile Update: Aug 21, 2008 6:59amLast Blog Post: Never
Real Name: Rob Gomez
Sex: Male
Age:
Location: San Dimas, California, United States
Occupation:
Personal Website: http://robgphoto.googlepages.com/
Gym: home
Gym Location:
When I Started: Aug, 2006
How I Started: to get cut and improve my stamina
Why I Love It: fast and effective life force booster
How I Stay Motivated: it's getting real for me
BB Accomplishments: Got BF down to 10%
Forum Signature: sorry i'm so boring
Sep 21, 2006 Jul 3, 2008
9/21/06
7/3/08
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Short): get to 8.1% BF
Goal (Long): there is a mountain behind my house i want climb
Weight Goal: I want to GAIN 8 lb
Bodyfat Goal: 8.1%
Upcoming Contest: no contests planned
This Member has not entered any Videos yet.
Tak Wah Eng form
Played: 46 Why I like this video: this is great
World Champion Tiger Claw
Played: 56 Why I like this video: i am most interested in this form
RH41 - Bernardo Hoffmann Abdominal
Played: 89 Why I like this video: wanna figure this out
A young Bodybuilder from Germany
Played: 57
This member has no blog entries
Started: Aug 22, 2007
Reason: Protein Good, also comes fortified with BCAA and other essiential amino acids.
Started: Jun 09, 2008
Reason: start a new cycle
Started: Jun 09, 2008
Reason: Animal Products are my choice of supplements - start a new cycle
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 57 View All Posts
Posts Per Day: 0.16
Last Activity: Yesterday, 9:42am
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[ Leave robgphoto a Comment
doobz0326 [ View Profile ] Aug 15, 2008 8:29pm
thanks for the add ! how is it going man?
CallMeSuperman [ View Profile ] Jun 25, 2008 6:26pm
Thanks for the add man. Quiting smoking is goin good. Most of it's all mental. Most people fail at it because they look at it like they are depriving themselves when their not. I'm not gonna lie sometimes when I'm bored I think about it, and I still dream about smoking cigarettes, but I can smoke as much as I want in my dreams. Just stay focused, after 3 weeks all the nicotine is out of your body and the rest is mental.
short_wizz [ View Profile ] Jun 18, 2008 9:40am
Thanks for the add bro! I appreciate the compliment! Good luck with everything!!
Chudwarrior [ View Profile ] Jun 9, 2008 7:09pm
Thats some great progress there Rob, keep it up, your doing great
freerunner [ View Profile ] Mar 12, 2008 2:30pm
Thanks for the pic comment and rating.
Shane_h85 [ View Profile ] Feb 3, 2008 10:09am
Thanx for that buddy.
Shane_h85 [ View Profile ] Feb 3, 2008 7:10am
Thanx bro,, remember you did those 2 pics for me what program did u use??
Eclectic1 [ View Profile ] Dec 27, 2007 2:44pm
Rob, I really like your photos especially the Oct 26th progress photo. How did you achieve that effect?
johnrich69 [ View Profile ] Dec 26, 2007 8:42am
Looking very lean, keep up the hard work! 2008 is a knock'en and it's knocking HARD!!! LET'S GET PUMPED!!! Johnny
redweston [ View Profile ] Dec 25, 2007 4:43am
hey Rob,Wishing you and yours a super fantastic holiday season and great success in what ever you do in 2008! Keeponpumpin!-red
david-faria [ View Profile ] Dec 24, 2007 1:48pm
what part of cali do u live in
KVNJames [ View Profile ] Dec 23, 2007 10:01am
Good luck with your muscle gains!! Remember to keep feeding the muscle while you are cutting. you don't want to lose your muscle while you ar cutting!! Hope you have a Merry Christmas!!
johnrich69 [ View Profile ] Dec 21, 2007 8:31pm
Hey Rob, check out some of my new pics. when you have a chance..Tell me what you think....Thanks...Johnny
johnrich69 [ View Profile ] Dec 20, 2007 11:36am
I just looked at your pics and profile. It looks like you've got some real progress going on. You should be proud! Keep up the hard training. Johnny
titty [ View Profile ] Dec 16, 2007 1:01pm
thxs for that mate
titty [ View Profile ] Dec 15, 2007 8:10am
nice dp nice colours
Shane_h85 [ View Profile ] Dec 4, 2007 10:01am
Thanx for the pics rob they look awesome
Fostermm [ View Profile ] Nov 26, 2007 11:18am
Thanks for the add. GOod luck with your goals. Sick pic too!
cianfrina [ View Profile ] Nov 3, 2007 11:47am
fantastic pic
swimmer2 [ View Profile ] Oct 17, 2007 12:40pm
just looked at your prog pics - very good work. keep it up.
