Bodybuilding.com - robf81's BodySpace

			Store		SuperSite		BodySpace		Forums

View all 9 Photos

0 Comments	0 Comments

View robf81's:
	Profile
	BodyBlog
	Photos (9)
	Progress & Goals
	Workout Tracker
	BodyGroups NEW!!

Contact robf81:
Send Private Message
	robismyname81@yahoo.com
	Report robf81
	Leave Comment

Membership Info

Member Since: Oct 10, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 3
Overall: 69

Forum Posts: 9
BodyBlog Entries: 0
Comments to Others: 5

Forum Rep (?) : robf81 10

Activity

Last Visit: Oct 24, 2009 10:06pm
Last Forum Post: Never
Last Photo Upload: Oct 10, 2009 9:41am
Last Profile Update: Oct 10, 2009 10:05am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 4

Stalking (?) : 6

Inspiring (?) : 0

robf81

Overall Goal: Want to gain about 10 more pounds of muscle and lose about 10 lbs of fat. Need to boost up my cardio.

Fit Status: Working out at least 5 days a week.

Motivation Level: 10/10

Oct 10, 2009 9:45 am History

Oct 10, 2009 9:46 am History

Personal Info And Background:

Real Name:
Sex:	Male
Age:	28
Location:	Irvine, California, United States
Occupation:	Insurance
Personal Website:
Primary Gym:	24 Hour Fitness 31 Fortune Dr # 100 Irvine, CA United States
College:
High School:
When I Started:	Jan, 1996
How I Started:	High School football.
Why I Love It:	You forget about life distractions and concentrate on one thing.
How I Stay Motivated:	I live in a very vain county.
BB Accomplishments:
Forum Signature:
Last Updated: Oct 10, 2009 9:53am

What robf81 Is Up To:

Oct 10, 2009

robf81 updated Motivation Level to 10/10

- 9:46 am - Comment

robf81 updated Fit Status "Working out at least 5 days a week."

- 9:45 am - Comment

robf81 updated Weight 220 lbs.

- 9:45 am - Comment

See Last 6 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Oct 9, 2009	Oct 10, 2009


View All 2 Progress Pictures »
Last Updated: Oct 10, 2009 9:30am

Body Stats:

Height:	6'1.0" (1.85 m)	Waist:
Weight:	220 lb (100.0 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Oct 10, 2009 9:45am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Oct 10, 2009 9:45am

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	Want to gain about 10 more pounds of muscle and lose about 10 lbs of fat. Need to boost up my cardio.
Goal (Long):
Weight Goal:	I want to LOSE 10 lb
Bodyfat Goal:	8%
Upcoming Contest:
Last Updated: Oct 10, 2009 9:44am

Members That Inspire robf81:
robf81 does not have inspirational members yet.

BodyAnswers

robf81 has answered 0 of 67 total questions.
View all 0 of robf81's BodyAnswers »

(No Answer)

View all 0 of robf81's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 10, 2009 9:44am

Videos of robf81
This Member has not entered any Videos yet.
Last Updated: Oct 10, 2009 9:44am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 10, 2009 9:44am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 10, 2009 9:44am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	9 View All Posts
Posts Per Day:	0.12
Last Activity:	Oct 13, 2009 3:45pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (10)

yourfitnessgod...	jendreynolds	OCTrainer.net
vvanovermeer	rd7run	nekareef
SamaraAnn	Jenthaler	Heatherrina

Show All Friends (10) »

Last Updated: Oct 10, 2009 10:05am

Visitor Comments (2)
[ Leave robf81 a Comment ]
	nekareef [ View Profile ] Oct 12, 2009 7:52am Nice....I will have to check it out sometime!!! I like training at the club I am at alot right now though... I am very excited....not nervous at all!!! That is not saying I will not be the closer it gets ;-) haha! I feel like it is a super important science project I am working on ;-) but so much fun! Are you from OC?
	nekareef [ View Profile ] Oct 11, 2009 9:45pm Hi there ;-)I am new on here too! I have known about it for awhile....but never created a profile until I decided to do my show. What club do you train at? I generally train at 19th street or UCI is fortune....lake shore towers? I am not a fan of that club :-/ Nicole ;-)

Member Login

Preview

Click here to close