roberto188 
"I want to look like a fitness model without actually being one."
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Generic Glucosamine
Started: Jan 01, 2000
Reason: Maintains joint Health.
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Generic Flax Seed and Fish Oil
Started: Jan 01, 2000
Reason: Good source of Omegas for Heart health.
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Started: Jan 12, 2009
Reason: Fast Digesting and Absorbing Protien.
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Started: Jan 12, 2009
Reason: Slow Digesting and Absorbing Protien.
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Started: Mar 03, 2009
Reason: Increased intramuscular water retention (Cell Volumization - NOT WATER RETENTION FROM BLOATING). Increased ATP formation and utilization
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Started: Apr 15, 2009
Reason: Increases Carnosine stores and delays muscle fatigue. More reps, longer workouts, better growth =)
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Started: Apr 15, 2009
Reason: Increases NO levels and helps with pumps as well as eliminates ammonia and lactic acid buildup.
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Generic Acidophilus
Started: May 12, 2009
Reason: Helps maintain healthy digestive tract and more importantly HELPS KEEP THE PROTIEN FARTS AT BAY!
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Metamucil Fiber
Started: Jun 05, 2009
Reason: Keeps that SH*T movin'! You'd be amazed how bloated your lower stomach can look if you don't crap regularly.
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Started: Aug 23, 2009
Reason: By swapping out my two mid-day protien shakes and replacing them with this, I took my calories from 2500 to 3750.
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