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Membership Info
Member Since: Jan 12, 2009
BodyBlog Started: Jan 21, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 28
  • Last 7 Days: 174
  • Overall: 5,184
Forum Posts: 22
BodyBlog Entries: 21
Comments to Others: 24
Forum Rep (?) :

Activity
Last Visit: Nov 4, 2009 8:40am
Last Forum Post: Jan 18, 2009 11:35am
Last Photo Upload: Aug 5, 2009 10:43am
Last Profile Update: Oct 25, 2009 5:48pm
Last Blog Post: Sep 22, 2009 2:54pm

Friends Stats
Fan Club (?) : 11
Mutual Friends (?) : 123
Stalking (?) : 0
Inspiring (?) : 4

roberto188

Overall Goal:  I want to look like a fitness model without actually being one.

Fit Status:  Wanna hit 185 by Christmas!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
RobbyD
Sex:
Male
Age:
24
Location:
New Jersey, United States
Occupation:
Mechanical Engineer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2008
How I Started:
Always played sports and was active, now that most competitive sports are not longer availible, I turned to weights.
Why I Love It:
Stress reliever, feeling of accomplishment, makes me horny =)
How I Stay Motivated:
Track progess and always know I'm doing something healthy to improve how i look and feel and my overall health.
BB Accomplishments:
My friends legitimately think I've taken steroids.
Forum Signature:

What roberto188 Is Up To:
See Last 75 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 10, 2009 Sep 16, 2009
165 170 - Bulking
Starting Point, 165.
Started the Bulk...already up to 170.
Last Updated: Sep 16, 2009 5:50pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 5, 2009 6:47am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 5, 2009 6:47am

Goals:
Main Goal:
Other
Goal (Overall):
I want to look like a fitness model without actually being one.
Goal (Long):
To continue to increase mass while maintaining low body fat.
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Oct 5, 2009 6:47am

Members That Inspire roberto188:
roberto188 does not have inspirational members yet.

BodyAnswers
roberto188 has answered 39 of 67 total questions.
View all 39 of roberto188's BodyAnswers »

How has bodybuilding and fitness helped and/or changed your family life?
I'm just overall less stressed, happier, and WAY hornier =)
- Updated Jan 15, 2009 9:34pm

How has bodybuilding and fitness helped you in your career?
People can tell I'm in shape and respect myself and my body. It speaks volumes about your character.
- Updated Jan 13, 2009 1:35pm

Other than the obvious benefits (appearance, health, etc.), how has bodybuilding and fitness improved your overall life?
Sex life has gotten WAY better. I want it more, I do it more, and it's just BETTER in general!
- Updated Jan 13, 2009 1:35pm

View all 39 of roberto188's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 5, 2009 6:47am

Videos of roberto188
Robby
Robby
Play this video Played: 289
Description: Explanation of a "Robby" - A Tricep excersize
Last Updated: Oct 5, 2009 6:47am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 5, 2009 6:47am

Latest BodyBlog Entry (21 Posts Total)
Category: Training on Sep 22, 2009 2:54pm

I started to bulk the last week of August at 162lb. It's now Sept 22 and I'm up to 172lb. I'm pretty ceratin at least 5 of it is simply water from the increased carbs and 1 or 2 is probobly fat, but to be up 10 pounds in 3-4 weeks is encouraging. The main differecne in my diet has been...


Current Supplements:
Generic Glucosamine
Generic Glucosamine

Started: Jan 01, 2000
Reason: Maintains joint Health.
Generic Flax Seed and Fish Oil
Generic Flax Seed and Fish Oil

Started: Jan 01, 2000
Reason: Good source of Omegas for Heart health.
Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate
Started: Jan 12, 2009
Reason: Fast Digesting and Absorbing Protien.
Generic Acidophilus  read more »
Metamucil Fiber  read more »
Last Updated: Oct 5, 2009 7:28am

Supplement Reviews
Optimum Creatine 2500 Caps, 300 Capsules
Review:  Good alternative for people who get upset stomachs from taking 10-15g of creatine in one...
Overall Rating:  9/10
Taste Rating:  N/A
PrimaForce Citrulline Malate, 200 Grams
Review:  Great product! Tastes like crap, but all Citrulline Malate does. Take 1 hour before workouts to...
Overall Rating:  8/10
Taste Rating:  N/A
SNS Beta Alanine, 501 Capsules
Review:  Works well. Has definately helped with strength gains and muscular endurance. Some people...
Overall Rating:  7/10
Taste Rating:  N/A
Last Updated: Sep 22, 2009 3:04pm

Forum Activity:
User Title: Registered User
Number Of Posts: 22 View All Posts
Posts Per Day: 0.07
Last Activity: Oct 5, 2009 6:45am
Recent Threads:


Workout Program:
4 or 5 day splits depending on how I'm feeling and how my work week is going. Also work in 2 - 3 days of cardio/plyometerics which consists of either running 2-3 miles or hitting a heavy bag for 20 mintues.


Chest

Incline, Decline, and Flat Dumbell press (I am unable to do ANY barbell...
Last Updated: Sep 22, 2009 3:04pm

Favorites
Bodyparts:
Hobbies:
  • Fishing
  • Women - haha, more like a part time job!
Healthy Foods:
  • Salsa
  • Tuna with Onions and Lettuce
Cheat Foods:
  • Booze
  • Chocolate Glazed Doughnut
Fitness Books:
  • Bodybuilder Encyclopedia - The ONLY book you'll ever need
Workout Music:
  • Hip Hop, Rap, Rock
Last Updated: Sep 22, 2009 3:04pm

Friends (123)









Last Updated: Oct 25, 2009 5:48pm

Visitor Comments (84)
[ Leave roberto188 a Comment ]
quick pic cLouD_NoyPi [ View Profile ]
Oct 15, 2009 2:23am
awesome conditioning man. goodluck with your bulkin..
MarombeiroES [ View Profile ]
Oct 9, 2009 6:02pm
Huge blindage! Ripped body! Good Job! Have a nice week!
back shot cardiac [ View Profile ]
Sep 30, 2009 6:36pm
Wow bro, very nice lean mass. What is ur diet like? low-carbs?
fitnessmomma [ View Profile ]
Sep 24, 2009 9:22am
wow. great progress!
Traps PhxSwimGuy [ View Profile ]
Sep 19, 2009 3:12pm
Great job on your shoulders and back and thanks for the video tutorial. I don't know if I can do it so I might try it with a super light weight. (back issues)
TrailrParkTrash [ View Profile ]
Sep 19, 2009 5:06am
Looking jacked Robby, congrats!
I'm Pete ,made in Thailand pevet59 [ View Profile ]
Sep 17, 2009 10:43am
Hello bro how is every thing going? Finally, you have a time up load you progress picture :) you still look fit and great bro. Hope you feel fresh and great at altime.
body_designer [ View Profile ]
Sep 16, 2009 6:04pm
You never fail to impress . . , good goal.
160 lbs blacked [ View Profile ]
Sep 16, 2009 5:54pm
Nice progress bro...way to step up your game! EB3
Long sleeve sit latvia1230 [ View Profile ]
Sep 15, 2009 12:14am
you're terrifically cut, though with good size! those arms are really looking big, man!
thinarrowroot [ View Profile ]
Sep 4, 2009 12:34am
Awesome physique man!! Keep up the good work
just me.... kaushik_navile [ View Profile ]
Sep 2, 2009 10:58am
You look like one dude....and no doubt u can give all the "fitness models" a race for their money!!! Hows it going man?...I do agree on the getting horny part...lol
Brandon112586 [ View Profile ]
Aug 19, 2009 2:23pm
That's what counts!
Muskelaufbau david Tribulus000 [ View Profile ]
Aug 17, 2009 4:16pm
Super Super Super.
Brandon112586 [ View Profile ]
Aug 17, 2009 2:33pm
You look like one... why not become one?
just me.... kaushik_navile [ View Profile ]
Aug 3, 2009 9:17am
You look like one already bud...but yeah it is never enough!!! thanks for the encouragement! Go Mecheis!
I'm Pete ,made in Thailand pevet59 [ View Profile ]
Jul 19, 2009 9:41am
Hello Roberto! How are you? and How is your trainning going? At this moment I think I enjooy eating too much so my weight and body fat is slightly up !!
Frnt Dble Bi 262 - Offseason MoreMsclXXL [ View Profile ]
Jul 16, 2009 11:27am
Thanks for the add!! Hope your neck feels better
thebigchamp [ View Profile ]
Jul 13, 2009 7:18am
Hey, Rob, thanks for the add. Looking lean! Keep up. Any tips from your training?
bicep kg_luv [ View Profile ]
Jul 9, 2009 2:42pm
Hey what's up man hows everything going? Hope you're having a great day and hope training is going well!
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