Member Since: Jan 12, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 28
Last 7 Days: 174
Overall: 5,184
Forum Posts: 22 BodyBlog Entries: 21 Comments to Others: 24 Forum Rep (? ) :
Last Visit: Nov 4, 2009 8:40amLast Forum Post : Jan 18, 2009 11:35amLast Photo Upload : Aug 5, 2009 10:43amLast Profile Update: Oct 25, 2009 5:48pmLast Blog Post : Sep 22, 2009 2:54pm
roberto188
Overall Goal: I want to look like a fitness model without actually being one.
Fit Status:
Wanna hit 185 by Christmas!
Real Name: RobbyD
Sex: Male
Age: 24
Location: New Jersey, United States
Occupation: Mechanical Engineer
Personal Website:
Primary Gym:
College:
High School:
When I Started: Sep, 2008
How I Started: Always played sports and was active, now that most competitive sports are not longer availible, I turned to weights.
Why I Love It: Stress reliever, feeling of accomplishment, makes me horny =)
How I Stay Motivated: Track progess and always know I'm doing something healthy to improve how i look and feel and my overall health.
BB Accomplishments: My friends legitimately think I've taken steroids.
Forum Signature:
Jan 10, 2009
Sep 16, 2009
Starting Point, 165.
Started the Bulk...already up to 170.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Overall): I want to look like a fitness model without actually being one.
Goal (Long): To continue to increase mass while maintaining low body fat.
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: 6%
Upcoming Contest:
roberto188 does not have inspirational members yet.
roberto188 has answered 39 of 67 total questions.
View all 39 of roberto188's BodyAnswers »
How has bodybuilding and fitness helped and/or changed your family life?
I'm just overall less stressed, happier, and WAY hornier =)
How has bodybuilding and fitness helped you in your career?
People can tell I'm in shape and respect myself and my body. It speaks volumes about your character.
Other than the obvious benefits (appearance, health, etc.), how has bodybuilding and fitness improved your overall life?
Sex life has gotten WAY better. I want it more, I do it more, and it's just BETTER in general!
View all 39 of roberto188's BodyAnswers »
Robby
Played: 289 Description: Explanation of a "Robby" - A Tricep excersize
This Member has not entered any Videos yet.
Category: Training on Sep 22, 2009 2:54pm
I started to bulk the last week of August at 162lb. It's now Sept 22 and I'm up to 172lb. I'm pretty ceratin at least 5 of it is simply water from the increased carbs and 1 or 2 is probobly fat, but to be up 10 pounds in 3-4 weeks is encouraging. The main differecne in my diet has been...
Generic Glucosamine
Started: Jan 01, 2000
Reason: Maintains joint Health.
Generic Flax Seed and Fish Oil
Started: Jan 01, 2000
Reason: Good source of Omegas for Heart health.
Started: Jan 12, 2009
Reason: Fast Digesting and Absorbing Protien.
Review: Good alternative for people who get upset stomachs from taking 10-15g of creatine in one...
Overall Rating: 9/10
Taste Rating: N/A
Review: Great product! Tastes like crap, but all Citrulline Malate does. Take 1 hour before workouts to...
Overall Rating: 8/10
Taste Rating: N/A
Review: Works well. Has definately helped with strength gains and muscular endurance. Some people...
Overall Rating: 7/10
Taste Rating: N/A
User Title: Registered User
Number Of Posts: 22 View All Posts
Posts Per Day: 0.07
Last Activity: Oct 5, 2009 6:45am
Recent Threads:
4 or 5 day splits depending on how I'm feeling and how my work week is going. Also work in 2 - 3 days of cardio/plyometerics which consists of either running 2-3 miles or hitting a heavy bag for 20 mintues.
Bodyparts:
Hobbies:
Fishing
Women - haha, more like a part time job!
Healthy Foods:
Salsa
Tuna with Onions and Lettuce
Cheat Foods:
Booze
Chocolate Glazed Doughnut
Fitness Books:
Bodybuilder Encyclopedia - The ONLY book you'll ever need
Workout Music:
[ Leave roberto188 a Comment
cLouD_NoyPi [ View Profile ] Oct 15, 2009 2:23am
awesome conditioning man. goodluck with your bulkin..
MarombeiroES [ View Profile ] Oct 9, 2009 6:02pm
Huge blindage! Ripped body! Good Job!
Have a nice week!
cardiac [ View Profile ] Sep 30, 2009 6:36pm
Wow bro, very nice lean mass. What is ur diet like? low-carbs?
fitnessmomma [ View Profile ] Sep 24, 2009 9:22am
wow. great progress!
PhxSwimGuy [ View Profile ] Sep 19, 2009 3:12pm
Great job on your shoulders and back and thanks for the video tutorial. I don't know if I can do it so I might try it with a super light weight. (back issues)
TrailrParkTrash [ View Profile ] Sep 19, 2009 5:06am
Looking jacked Robby, congrats!
pevet59 [ View Profile ] Sep 17, 2009 10:43am
Hello bro how is every thing going? Finally, you have a time up load you progress picture :) you still look fit and great bro. Hope you feel fresh and great at altime.
body_designer [ View Profile ] Sep 16, 2009 6:04pm
You never fail to impress . . , good goal.
blacked [ View Profile ] Sep 16, 2009 5:54pm
Nice progress bro...way to step up your game! EB3
latvia1230 [ View Profile ] Sep 15, 2009 12:14am
you're terrifically cut, though with good size! those arms are really looking big, man!
thinarrowroot [ View Profile ] Sep 4, 2009 12:34am
Awesome physique man!! Keep up the good work
kaushik_navile [ View Profile ] Sep 2, 2009 10:58am
You look like one dude....and no doubt u can give all the "fitness models" a race for their money!!! Hows it going man?...I do agree on the getting horny part...lol
Brandon112586 [ View Profile ] Aug 19, 2009 2:23pm
That's what counts!
Tribulus000 [ View Profile ] Aug 17, 2009 4:16pm
Super Super Super.
Brandon112586 [ View Profile ] Aug 17, 2009 2:33pm
You look like one... why not become one?
kaushik_navile [ View Profile ] Aug 3, 2009 9:17am
You look like one already bud...but yeah it is never enough!!! thanks for the encouragement! Go Mecheis!
pevet59 [ View Profile ] Jul 19, 2009 9:41am
Hello Roberto! How are you? and How is your trainning going? At this moment I think I enjooy eating too much so my weight and body fat is slightly up !!
MoreMsclXXL [ View Profile ] Jul 16, 2009 11:27am
Thanks for the add!! Hope your neck feels better
thebigchamp [ View Profile ] Jul 13, 2009 7:18am
Hey, Rob, thanks for the add. Looking lean! Keep up. Any tips from your training?
kg_luv [ View Profile ] Jul 9, 2009 2:42pm
Hey what's up man hows everything going? Hope you're having a great day and hope training is going well!
