Yesterday, 11:24am

Hey thanks for you comments, had a busy few weeks! I don't celebrate Thanksgiving over here in Spain but it sounds really good! Did you have a good one? Looking forward to Christmas? My training slipped over the last few weeks because I went back to England to visit friends, but now I'm in Spain back training hard after Christmas. How's your training going? Looks like you've made progress.

Dec 10, 2009 4:33pm

Hey thanks a lot. Good luck with ur training and progress!

Dec 8, 2009 6:30pm

Thanks for dropping by and saying hi! Now you enjoy your Holiday Season. Have fun and be safe. Merry Fitness ~ Christine ~

Nov 27, 2009 5:35pm

Hola! Como estas? My best recommendation for protein would be from animal sources like chicken, fish or beef. Whey or soy supplements should be just that, supplements. try to get as much of your protein from your food as possible. Hope you had a great Thanksgiving!

Nov 27, 2009 4:09pm

Thank you! Aussies dont celebrate thanksgiving but that didnt stop me from eating all the delicious food!!!

Nov 26, 2009 9:52pm

thanks, happy turkey day to you too!

Nov 26, 2009 5:36pm

Hey to you also! Happy Thanksgiving

Nov 24, 2009 7:41pm

Thanks for adding me to your list of people who inspire you! You are too sweet! Let me know if you have any questions about your training!

Nov 24, 2009 12:07am

Thanks for the comment! How was your weekend? I'm glad I have a short week so I can get some stuff done at home. Have a great Thanksgiving!

Nov 22, 2009 6:16pm

I am good! How are you?

Nov 22, 2009 2:50pm

Thank you sweety how are you?

Nov 21, 2009 9:46am

thanks so much have a great weekend.

Nov 17, 2009 4:38pm

I already made it to the semi-finals...so there is no voting for me right now, but thanks, i really appreciate your support!

Nov 15, 2009 8:03am

Thanks for the add! How's training going?

Nov 12, 2009 2:35pm

Thanks - got to admit I didn't like putting those first pictures up! So do you box? I used to do thai boxing and loved it, but there aren't any clubs here...how's training going?

Nov 12, 2009 4:45am

Thank you Roberto!

Nov 8, 2009 2:26pm

thanks :)

Nov 6, 2009 7:47pm

Hola, I live in Panama, Central America, si hablo español.... have a great weekend champ!

Nov 5, 2009 8:24pm

Thank you!

Nov 5, 2009 6:06pm

You're welcome! Yes, I am learning Spanish, I've been studying for a few years but really am trying to master it now. One day I would like to visit Latin America, plus there are lots of Spanish speakers here in Texas!