What mistakes did you make when you first started working out?
To much to fast - To little to fast
- Updated Apr 15, 2008 9:01am
What is the one tip you would give somebody who is just getting started?
Take the time to figure out what you can do - assess your goals - talk with a personal trainer - a good personal trainer should be able to take what you want to do and educate you on how to make it most efficient - you should be able to motivate yourself in the gymTake the time to figure out what you can do - assess your goals - talk with a personal trainer - a good personal trainer should be able to take what you want to do and educate you on how to make it mo...more
- Updated Apr 15, 2008 9:01am
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