Member Since: Jun 24, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
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Overall: 214
Forum Posts: 2 BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Oct 29, 2009 9:24pmLast Forum Post: Never Last Photo Upload : Jan 2, 2009 10:05amLast Profile Update: Nov 14, 2008 11:36amLast Blog Post : Dec 8, 2008 1:38pm
robert.clemmons
Overall Goal: robert.clemmons has not set an Overall Goal
Real Name: Robert Clemmons
Sex:
Age: 36
Location: Birmingham, Alabama, United States
Occupation: System Administrator
Personal Website:
Primary Gym:
College:
High School:
When I Started: May, 2008
How I Started: Lifestyle changes after getting a divorce
Why I Love It: It's a great stress release and good activity to push myself with.
How I Stay Motivated: The results I see in the mirror. :)
BB Accomplishments: I have not achieved my first major milestone since I started lifting. This accomplishment will be Max Bench of 315 and my goal date is Dec 31!
Forum Signature:
Oct 31, 2008
This member has not uploaded an after progress picture yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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robert.clemmons has answered 14 of 67 total questions.
View all 14 of robert.clemmons's BodyAnswers »
Do you sometimes use a protein powder?
What is your favorite protein powder?
What is the best type of protein for you?
Why is this type of protein best?
I really don't think there is a "Best" protien, I think that a balanced approach based on need is essential. Whey in the mornings with food, whey post workout, casien before bed.
Which type do you think is best and why?
How many days per week do you lift weights?
View all 14 of robert.clemmons's BodyAnswers »
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Product Not Found
Started: Nov 10, 2008
Reason: I would like to get out a few more reps in each exercise and volumizing my muscles seems like...
Started: Nov 10, 2008
Reason: One can never have enough energy before going to the gym!
Started: Nov 10, 2008
Reason: Because its the sh!t! I use it before and after my workouts. 1 hour before my N.O. Explode...
This Member has not Reviewed any Supplements
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Number Of Posts: 2 View All Posts
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Last Activity: May 26, 2009 1:12pm
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[ Leave robert.clemmons a Comment
pumptheiron [ View Profile ] Mar 15, 2009 9:52am
You need to put up a pic of your back pussy
pumptheiron [ View Profile ] Feb 1, 2009 9:45pm
http://forum.bodybuilding.com/ showthread.php?p=282694231& ;pos ted=1#post282694231
Check out my post on this forum thread. Some useful price per serving info on pre workout supps, and I also had to set a Rep straight too!
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