Bodybuilding.com Information Motivation Supplementation
in:
robert8995
--%
bf
190 Lbs.
wt
5'10"
ht
BodySpace Member
robert8995
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Member Since: Mar 24, 2009

Last Visit: Jan 17, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Robert
age
40
gender
Male
location
New Bern, NC, US
gym
occupation
Lab Tech/USAFR
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Overall Goal
///
Gain Muscle

Progress & Goals

BEFORE
CURRENT
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-- Lbs.

LEAN BODY MASS

-- Lbs.

BODY FAT

CURRENT WEIGHT
190
Lbs.
May 17, 2012
Lbs.
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CURRENT BODY FAT
--
%
%
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PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2011-03-15,2012-05-17
186,190
%
Lbs.
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

robert8995 has not added any program information.

My Nutrition Program View My Full Nutrition Program

robert8995 has not added any program information.

My Supplement Program View My Full Supplement Program

robert8995 has not added any program information.

My Motivation Program View My Full Motivation Program

robert8995 has not added any program information.

What robert8995 Is Up To

robert8995 updated his weight from 186 Lbs. to 190 Lbs., a 4 Lb. gain in 429 days.

190 Lbs.
May 17, 2012 |
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robert8995 updated his motivation level from 9/10 to 10/10.

May 17, 2012 |
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robert8995 Getting ready for the cruise:)

May 17, 2012 |
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About Me

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Information. Motivation. Supplementation.

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