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robems01
"!!! SAY NO MORE !!!"

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Progress Pictures


Oldest Newest
Nov 17, 2006 Nov 17, 2006
Back Double Biceps Front Double Biceps

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 189.2 lb (86.0 kg) Change: 17.8 lb (8.1 kg)
Current: 207.0 lb (94.1 kg) Percent Change: 9.4 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 10, 2009 207.0 lb (94.1 kg) 17.8 lb (8.1 kg) 9.4 %
Nov 10, 2006 189.2 lb (86.0 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 11.5 % Change: 3.5 %
Current: 15.0 % Percent Change: 30.4 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 10, 2009 15.0 % 3.5 % 30.4 %
Nov 10, 2006 11.5 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 10, 2009 5'10.0" (1.8 m) -1'11.8" (-0.0 m) -0.3 %
Nov 10, 2006 5'10.2" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 10, 2006 230.0 lb (104.5 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 10, 2006 450.0 lb (204.5 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 10, 2006 320.0 lb (145.5 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 10, 2006 130.0 lb (59.1 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 10, 2006 220.0 lb (100.0 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 10, 2006 170.0 lb (77.3 kg)


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