Bodybuilding.com Information Motivation Supplementation
in:
robdawg14m
11%
bf
183 Lbs.
wt
6'0"
ht
BodySpace Member
robdawg14m

robdawg14m's Progress

Weight

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Current Progress
Start
Current
185.0Lbs. (84.1kg)
Change: -2.0Lbs. (-0.9kg)
183.0Lbs. (83.2kg)
Percent Change: -1.1 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 20, 2010
185.0Lbs. (84.1kg)
Jul 23, 2014
183.0Lbs. (83.2kg)
Jul 25, 2011
195.0Lbs. (88.6kg)
Goal Expired
12.0Lbs. (5.5kg)
Historical Values
Date Weight Change % Change
Nov 14, 2013 183.0Lbs. (83.2kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 24, 2013 183.0Lbs. (83.2kg) -0.5Lbs. (-0.2kg) -0.3 %
Jul 8, 2013 183.5Lbs. (83.4kg) 0.5Lbs. (0.2kg) 0.3 %
May 19, 2013 183.0Lbs. (83.2kg) 3.0Lbs. (1.4kg) 1.7 %
Jan 11, 2013 180.0Lbs. (81.8kg) -1.0Lbs. (-0.5kg) -0.6 %
Nov 11, 2012 181.0Lbs. (82.3kg) -4.0Lbs. (-1.8kg) -2.2 %
Sep 17, 2012 185.0Lbs. (84.1kg) 2.0Lbs. (0.9kg) 1.1 %
Jan 6, 2012 183.0Lbs. (83.2kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 1, 2011 183.0Lbs. (83.2kg) -2.2Lbs. (-1.0kg) -1.2 %
Apr 8, 2011 185.2Lbs. (84.2kg) -2.6Lbs. (-1.2kg) -1.4 %
Mar 9, 2011 187.8Lbs. (85.4kg) 1.5Lbs. (0.7kg) 0.8 %
Feb 18, 2011 186.3Lbs. (84.7kg) 0.3Lbs. (0.1kg) 0.2 %
Feb 11, 2011 186.0Lbs. (84.5kg) 5.0Lbs. (2.3kg) 2.8 %
Nov 28, 2010 181.0Lbs. (82.3kg) -2.2Lbs. (-1.0kg) -1.2 %
Nov 19, 2010 183.2Lbs. (83.3kg) 3.2Lbs. (1.5kg) 1.8 %
Oct 27, 2010 180.0Lbs. (81.8kg) -1.5Lbs. (-0.7kg) -0.8 %
Oct 20, 2010 181.5Lbs. (82.5kg) 0.5Lbs. (0.2kg) 0.3 %
Oct 13, 2010 181.0Lbs. (82.3kg) -2.0Lbs. (-0.9kg) -1.1 %
Sep 15, 2010 183.0Lbs. (83.2kg) 2.0Lbs. (0.9kg) 1.1 %
Sep 7, 2010 181.0Lbs. (82.3kg) -1.0Lbs. (-0.5kg) -0.5 %
Aug 19, 2010 182.0Lbs. (82.7kg) 0.6Lbs. (0.3kg) 0.3 %
Aug 16, 2010 181.4Lbs. (82.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 12, 2010 181.4Lbs. (82.5kg) 0.4Lbs. (0.2kg) 0.2 %
Aug 9, 2010 181.0Lbs. (82.3kg) -1.0Lbs. (-0.5kg) -0.5 %
Aug 2, 2010 182.0Lbs. (82.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 30, 2010 182.0Lbs. (82.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 26, 2010 182.0Lbs. (82.7kg) -3.0Lbs. (-1.4kg) -1.6 %
Jul 21, 2010 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 20, 2010 185.0Lbs. (84.1kg)
Show Full History (29 Entries)
Shoulders

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Lifting Stats: Bench

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Current Progress
Start
Current
325.0Lbs. (147.7kg)
Change: 0.0Lbs. (0.0kg)
325.0Lbs. (147.7kg)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Oct 13, 2010 325.0Lbs. (147.7kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 9, 2010 325.0Lbs. (147.7kg)
Lifting Stats: Squat

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Current Progress
Start
Current
330.0Lbs. (150.0kg)
Change: 35.0Lbs. (15.9kg)
365.0Lbs. (165.9kg)
Percent Change: 10.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Apr 8, 2011 365.0Lbs. (165.9kg) 10.0Lbs. (4.5kg) 2.8 %
Feb 11, 2011 355.0Lbs. (161.4kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 13, 2010 355.0Lbs. (161.4kg) 25.0Lbs. (11.4kg) 7.6 %
Sep 9, 2010 330.0Lbs. (150.0kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
335.0Lbs. (152.3kg)
Change: -10.0Lbs. (-4.5kg)
325.0Lbs. (147.7kg)
Percent Change: -3.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Apr 8, 2011 325.0Lbs. (147.7kg) -10.0Lbs. (-4.5kg) -3.0 %
Feb 11, 2011 335.0Lbs. (152.3kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Apr 8, 2011 145.0Lbs. (65.9kg) 85.0Lbs. (38.6kg) 141.7 %
Oct 13, 2010 60.0Lbs. (27.3kg) -50.0Lbs. (-22.7kg) -45.5 %
Sep 9, 2010 110.0Lbs. (50.0kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Apr 8, 2011 295.0Lbs. (134.1kg) 50.0Lbs. (22.7kg) 20.4 %
Feb 11, 2011 245.0Lbs. (111.4kg) -10.0Lbs. (-4.5kg) -3.9 %
Oct 13, 2010 255.0Lbs. (115.9kg) -30.0Lbs. (-13.6kg) -10.5 %
Sep 9, 2010 285.0Lbs. (129.5kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Apr 8, 2011 185.0Lbs. (84.1kg)

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