Last Visit: Sep 16, 2008 7:55pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Aug 29, 2008 9:52pm Last Blog Post: Aug 29, 2008 11:11am
My main goal is gain some serious size and definition.
Goal (Long):
For the longest time I was 6 foot 2, 150 lbs. I tried forever to gain wait with little success. Within the past five years I started gaining weight. I am now 204 lbs, but have been out of the gym. I am now back in the gym with serious goals in mind. Pack on some serious size and definition. I have been going to the gym 3-4 times a week. Maxing out every session. I just started creatine loading this week, and got some glutamine also for recovery. No gain yet, but its early. I work out alone since nobody else I am friends with is involved in the gym also. I do some free weights, but everything that needs a spot I do on a machine. I don't have a peak gain set, I just want good steady gains to keep me motivated until I get to the desired size.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 22, 2008 8:18pm
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After Weds. workout I was super antsy to get back into the gym and get to work. Since the full body workouts were exhausting me so much I decided to start doing a split. 2 days on uppers and middle day on legs, with abs everyday. I started today and I am super happy with today's workout. I...
