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robconner

"I would like to gain 15 pounds and do an NPC show."

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robconner's BodyAnswers All BodyAnswers

robconner has answered 14 of 67 Questions.

robconner's Last Three BodyAnswers

What type of nutrition plan are you currently following? Give full details.

Breakfast- usually 4 eggs and toast
Snack-grilled chicken sandwich
Lunch-Grilled chicken and rice
Dinner- Steak, rice and a vegi

I will drink a Mass-Tech after working out, which is usually after bre...more

- Updated Jan 17, 2009 6:30am

How many days per week do you lift weights?

- Updated Jan 17, 2009 6:24am

What time of day do you usually workout?

Morning

- Updated Jan 17, 2009 6:24am

All robconner's BodyAnswers By Category

- Click on any category row to view questions and robconner's answers.

	Category	Questions Answered

	Health: Diseases And Conditions	0 of 2

	Life: Outside The Gym	0 of 6

	Motivation: Before Workout	0 of 1

	Motivation: Goals	0 of 2

	Motivation: Long-Term	0 of 2

	Motivation: Tracking Progress	0 of 1

	Nutrition: Diets	1 of 1

	Nutrition: Meals/Recipes	0 of 3

	Supplements: Energy	0 of 1

	Supplements: Fat Burners	0 of 1

	Supplements: Joint Health	0 of 1

	Supplements: Post-Workout	0 of 1

	Supplements: Pre-Workout	0 of 1

	Supplements: Protein	0 of 2

	Training: Bodyparts	0 of 10

	Training: Cardio	0 of 4

	Training: Exercises	10 of 11

	Training: Getting Started	0 of 3

	Training: Gym Etiquette	0 of 4

	Training: Injuries	1 of 3

	Training: Location	0 of 2

	Training: Reps And Sets	0 of 2

	Training: Workout Partners	0 of 1

	Training: Workout Schedules	3 of 3

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