Bodybuilding.com Information Motivation Supplementation
in:
robc217
10.6%
bf
166 Lbs.
wt
5'10"
ht
BodySpace Member
robc217

robc217's Progress

Progress Photos
No Progress Picture
Start 
No Progress Picture
Current 
Weight

Click Chart For A Larger Version
Current Progress
Start
Current
183.0Lbs. (83.2kg)
Change: -17.0Lbs. (-7.7kg)
166.0Lbs. (75.5kg)
Percent Change: -9.3 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 6, 2007
183.0Lbs. (83.2kg)
Oct 31, 2014
166.0Lbs. (75.5kg)
Dec 4, 2007
169.0Lbs. (76.8kg)
Goal Expired
Goal Achieved!
Historical Values
Date Weight Change % Change
Jan 1, 2010 166.0Lbs. (75.5kg) -2.0Lbs. (-0.9kg) -1.2 %
Mar 28, 2009 168.0Lbs. (76.4kg) -3.0Lbs. (-1.4kg) -1.8 %
Mar 11, 2009 171.0Lbs. (77.7kg) -12.0Lbs. (-5.5kg) -6.6 %
Sep 6, 2007 183.0Lbs. (83.2kg)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
19.0%
Change: -8.4%
10.6%
Percent Change: -44.2 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 6, 2007
19.0%
Oct 31, 2014
10.6%
Dec 4, 2007
10.0%
Goal Expired
0.6%
Historical Values
Date Bodyfat Change % Change
Jan 1, 2010 10.6% -0.9% -7.8 %
Mar 11, 2009 11.5% -7.5% -39.5 %
Sep 6, 2007 19.0%
Chest

Click Chart For A Larger Version
Arms

Click Chart For A Larger Version
Hips

Click Chart For A Larger Version
Thighs

Click Chart For A Larger Version
Calves

Click Chart For A Larger Version
Forearms

Click Chart For A Larger Version
Current Progress
Start
Current
10.0" (25.4cm)
Change: 0.3" (0.6cm)
10.3" (26.0cm)
Percent Change: 2.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Dec 2, 2009 10.3" (26.0cm) 0.3" (0.6cm) 2.5 %
Sep 6, 2007 10.0" (25.4cm)
Shoulders
No Chart Available
Neck
No Chart Available


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
191.0Lbs. (86.8kg)
Change: 14.0Lbs. (6.4kg)
205.0Lbs. (93.2kg)
Percent Change: 7.3 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 6, 2007
191.0Lbs. (86.8kg)
Oct 31, 2014
205.0Lbs. (93.2kg)
Dec 4, 2007
225.0Lbs. (102.3kg)
Goal Expired
20.0Lbs. (9.1kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Mar 11, 2009 205.0Lbs. (93.2kg) 14.0Lbs. (6.4kg) 7.3 %
Sep 6, 2007 191.0Lbs. (86.8kg)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
157.0Lbs. (71.4kg)
Change: 28.0Lbs. (12.7kg)
185.0Lbs. (84.1kg)
Percent Change: 17.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Mar 11, 2009 185.0Lbs. (84.1kg) 28.0Lbs. (12.7kg) 17.8 %
Sep 6, 2007 157.0Lbs. (71.4kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Sep 6, 2007 70.0Lbs. (31.8kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Sep 6, 2007 75.0Lbs. (34.1kg)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
64.0Lbs. (29.1kg)
Change: 31.0Lbs. (14.1kg)
95.0Lbs. (43.2kg)
Percent Change: 48.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Mar 11, 2009 95.0Lbs. (43.2kg) 31.0Lbs. (14.1kg) 48.4 %
Sep 6, 2007 64.0Lbs. (29.1kg)

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com