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robby67 male
my goal: OTHER

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height: 6'0"
|
weight: 194 Lbs.
|
body fat: 15%
|
gym:  

Reputation:

Members Following: 1

Member Since: Aug 14, 2006

Last Visit: Jan 14, 1970

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Fit Status /// View History
Motivation Level:
  • 1
  • 2
  • 3
  • 4
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  • 6
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Background

When I Started: Dec 2003
HOW I STARTED:

WHY I LOVE IT:

robby67's Progress & Goals

Progress Photos
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Before
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Current

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Lbs.
2007-01-21, 2007-01-29, 2007-02-11, 2007-05-02, 2007-07-16, 2009-02-21
155.0, 160.0, 169.0, 182.0, 190.0, 194.0
TIME UNTIL GOAL: No Goal
Start: 155 Lbs. Goal: No Goal Weight
%
2007-01-21, 2007-02-11, 2007-05-02, 2009-02-21
15.0, 15.0, 17.0, 15.0
TIME UNTIL GOAL: No Goal
Start: 15% Goal: No Body Fat Goal
Lbs.
2007-01-21, 2007-01-29, 2007-02-11, 2007-05-02, 2009-02-21
131.8, 136.0, 143.6, 151.1, 164.9
Current LBM: 164.9 Lbs. Feb 21, 2009
Latest Bodystats
Neck
N/A
Jan 21, 2007
Jan 21, 2007
Hips
N/A
Jan 21, 2007
Shoulders
N/A
May 2, 2007
Feb 11, 2007
Thighs
N/A

View All BodyStats

Total Weight
155Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 190Lbs. to 194Lbs.
4Lbs. gain in the last 586 days
Feb 21, 2009
Total Weight
194Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 190Lbs. to 194Lbs.
4Lbs. gain in the last 586 days
Feb 21, 2009
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 190Lbs. to 194Lbs.
4Lbs. gain in the last 586 days
Feb 21, 2009
 
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robby67's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

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My Nutrition Program View My Full Nutrition Program

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My Supplement Program View My Full Supplement Program

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My Motivation Program View My Full Motivation Program

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What robby67 is up to

About robby67

About Me:
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Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Feb 21, 2009 201Lbs.
Squats Latest Update: Feb 21, 2009 399Lbs.
Deadlift Latest Update: Feb 21, 2009 487Lbs.
Bicep Curl Latest Update: Feb 21, 2009 135Lbs.
Barbell Rows Latest Update: N/A
Overhead Press Latest Update: May 2, 2007 120Lbs.

Latest Forum Posts

  • Forum:
  • Supplements
  • Replies:
  • 5
  • Views:
  • 280
View all 934 posts

Latest BodyBlog Entries

Visitor Comments

Robboe
Robboe Thats cool. I just checked your chart and you are making some solid progress! Keep up the good work. May 2, 2007 12:48pm
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