Member Since: Aug 11, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 8
Overall: 2,282
Forum Posts: 117 BodyBlog Entries: 4 Comments to Others: 142
Last Visit: May 19, 2009 9:07amLast Forum Post : Sep 24, 2008 2:12pmLast Photo Upload: Never Last Profile Update: Jan 3, 2008 6:07amLast Blog Post : Oct 17, 2007 10:46am
robbiedont
Overall Goal: 5-10kg of muscle before Jan/Feb 2008
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name: Robbie
Sex: Male
Age: 29
Location: Norwich, Norfolk, United Kingdom (Great Britain)
Occupation: Photographer // Designer
Personal Website:
Primary Gym:
College:
High School:
When I Started: Sep, 2007
How I Started: Trying to bulk up!
Why I Love It: Love feeling my body change
How I Stay Motivated: Look at old pictures of me. YUCK
BB Accomplishments: Actually GOING to the gym!
Forum Signature: Zero - Hero (well nearly)
Start of Week 5
Squat from 25kg(55lbs) - 75kg(165lbs)
Military Press from 20kg(44lbs) - 30kg(66lbs)
Barbell Row from 30kg(66lbs) - 50kg(110lbs)
Bench Press from 25kg(55lbs) - 40kg(88lbs)
Dead Lift from 30kg(66lbs) - 90kg(198lbs)
Go Patriots! ;)
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): 5-10kg of muscle before Jan/Feb 2008
Goal (Long): Additional strength for Triathlon
Gain weight (5-10kg)
Gain size
Weight Goal: I want to GAIN 10 kg
Bodyfat Goal:
Upcoming Contest:
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This Member has not entered any Videos yet.
Category: Training on Oct 17, 2007 10:46am
This morning was a VERY achy day! Damn that class last night...
Arrived at the gym a little later than planned (7am not 645) to find OTHER PEOPLE using the equipment! One guy was very odd, used the cable thingys for 5mins, admired himself then left, short workout!
Anyway, today...
Sci-Mx Mass Gain
Started: Oct 27, 2007
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 117 View All Posts
Posts Per Day: 0.14
Last Activity: May 19, 2009 9:07am
Recent Threads:
Monday Workout A
Bodyparts:
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Magazines:
Healthy Foods:
Chicken + Broccoli + Rice
Workout Music:
[ Leave robbiedont a Comment
gagan guest Sep 13, 2009 4:39am
please give me name weight gain supplement
lilprincesa1 [ View Profile ] Dec 12, 2008 11:51am
Every time time i see your Avi ...
I think.....ASS to the ground:P lol
b_money84 [ View Profile ] Nov 25, 2008 3:37am
hope training is going well for you
CPAmuscle_#41 [ View Profile ] Nov 1, 2008 10:16pm
Hey there... long time no chat. How have you been? Looking good. Hope to catch up sometime soon!
~Matt
detour [ View Profile ] Oct 8, 2008 5:26am
Long time, you good ??
CPAmuscle_#41 [ View Profile ] Feb 29, 2008 9:43am
Happy Leap Day!! Just when you thought there weren't enough days in the year to workout, we get an extra day... so no excuses! ;-)
detour [ View Profile ] Feb 25, 2008 11:20pm
Hey Robbie, how you doing?
alchemistboi [ View Profile ] Feb 3, 2008 10:49pm
how's 08 going for you dude?
chicana_peach [ View Profile ] Jan 11, 2008 11:37pm
Hi Robbie, how are ya? Keep training hard, don't be slacking ;)
CPAmuscle_#41 [ View Profile ] Dec 25, 2007 12:23pm
Hope the holiday workouts are going well. Merry Christmas... enjoy the cookies and milk!
mj fox [ View Profile ] Dec 24, 2007 11:13am
I wish you the very best this holiday season and that your heart be content with the joys that come this time of the year. Blessings to you and your body in 2008- MJ-fitchik4life-Love a priceless gift-that we all can afford.
mrigirl [ View Profile ] Dec 24, 2007 6:55am
Merry Christmas, doll!! And may your New Year be the best ever!!
lilprincesa1 [ View Profile ] Dec 23, 2007 11:02pm
Happy Holidays!
NotTooLate [ View Profile ] Dec 23, 2007 1:00am
Merry Christmas and good luck in your training in the new year!
ripping-it-up [ View Profile ] Dec 9, 2007 2:39pm
hey man, good to see a fellow brit on here. hows the training going?
wolfleader [ View Profile ] Dec 7, 2007 2:00pm
awesome avi man..
mrigirl [ View Profile ] Dec 7, 2007 1:30pm
Hey Friend!! How's the training going. Back holding up for ya? Hope all is well and have a great weekend.
subvet27 [ View Profile ] Nov 30, 2007 9:28am
Hi! I wanted to stop by to see how things are going for you. I've been really sick and haven't worked out much. Let me know how you're doing. Take care and good luck with your goals!
kylemundus [ View Profile ] Nov 24, 2007 5:41pm
Alright mate i was just searching to see who else from norwich is on here. Nice work with the progress
CPAmuscle_#41 [ View Profile ] Nov 22, 2007 11:01am
Enjoy the feasting. Seconds are ok... just don't go back for thirds... LOL!Happy Thanksgiving!
