Bodybuilding.com - robba's BodySpace: Progress

			Store		SuperSite		BodySpace		Forums

robba

robba is offline

"To compete in and win the 2010 Gauteng and South Africa IFBB Novice Champs!"

View robba's:
	Profile
	BodyBlog (275)
	Photos (8)
	Progress & Goals
	Workout Tracker
	BodyGroups NEW!!

Contact robba:
Send Private Message
	Report robba
	Leave Comment

robba's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest

No Progress Picture (Oldest)	No Progress Picture (Newest)

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	209.0 lb (95.0 kg)	Change:	8.9 lb (4.1 kg)
	Current:	217.9 lb (99.1 kg)	Percent Change:	4.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Weight	Change	% Change
	Feb 2, 2009	217.9 lb (99.1 kg)	-1.3 lb (-0.6 kg)	-0.6 %
	Jan 26, 2009	219.2 lb (99.7 kg)	0.1 lb (0.1 kg)	0.1 %
	Jan 22, 2009	219.1 lb (99.6 kg)	1.1 lb (0.5 kg)	0.5 %
	Jan 19, 2009	218.0 lb (99.1 kg)	2.5 lb (1.2 kg)	1.2 %
	Jan 12, 2009	215.5 lb (98.0 kg)	2.5 lb (1.2 kg)	1.2 %

	Jan 5, 2009	213.0 lb (96.8 kg)	-0.2 lb (-0.1 kg)	-0.1 %
	Nov 17, 2008	213.2 lb (96.9 kg)	2.6 lb (1.2 kg)	1.3 %
	Nov 11, 2008	210.5 lb (95.7 kg)	0.8 lb (0.4 kg)	0.4 %
	Nov 6, 2008	209.8 lb (95.4 kg)	-1.4 lb (-0.7 kg)	-0.7 %
	Nov 3, 2008	211.2 lb (96.0 kg)	1.1 lb (0.5 kg)	0.5 %
	Oct 28, 2008	210.1 lb (95.5 kg)	-4.2 lb (-1.9 kg)	-2.0 %
	Oct 13, 2008	214.3 lb (97.4 kg)	1.1 lb (0.5 kg)	0.5 %
	Oct 7, 2008	213.2 lb (96.9 kg)	-0.6 lb (-0.3 kg)	-0.3 %
	Sep 30, 2008	213.7 lb (97.2 kg)	-2.5 lb (-1.2 kg)	-1.2 %
	Sep 22, 2008	216.3 lb (98.3 kg)	0.0 lb (0.0 kg)	0.0 %
	Sep 15, 2008	216.3 lb (98.3 kg)	-1.8 lb (-0.8 kg)	-0.8 %
	Sep 8, 2008	218.0 lb (99.1 kg)	-1.1 lb (-0.5 kg)	-0.5 %
	Aug 25, 2008	219.1 lb (99.6 kg)	-2.6 lb (-1.2 kg)	-1.2 %
	Aug 18, 2008	221.8 lb (100.8 kg)	-0.1 lb (-0.1 kg)	-0.0 %
	Aug 11, 2008	221.9 lb (100.9 kg)	-0.6 lb (-0.3 kg)	-0.2 %
	Aug 4, 2008	222.4 lb (101.1 kg)	0.6 lb (0.3 kg)	0.2 %
	Jul 28, 2008	221.9 lb (100.9 kg)	-3.0 lb (-1.4 kg)	-1.3 %
	Jul 22, 2008	224.8 lb (102.2 kg)	2.9 lb (1.3 kg)	1.3 %
	Jul 14, 2008	222.0 lb (100.9 kg)	-1.4 lb (-0.7 kg)	-0.6 %
	Jul 7, 2008	223.4 lb (101.6 kg)	0.7 lb (0.3 kg)	0.3 %
	Jun 30, 2008	222.8 lb (101.3 kg)	1.2 lb (0.6 kg)	0.5 %
	Jun 23, 2008	221.5 lb (100.7 kg)	-1.8 lb (-0.8 kg)	-0.8 %
	Jun 9, 2008	223.3 lb (101.5 kg)	0.9 lb (0.4 kg)	0.4 %
	Jun 4, 2008	222.4 lb (101.1 kg)	-0.8 lb (-0.4 kg)	-0.3 %
	May 19, 2008	223.2 lb (101.5 kg)	-0.4 lb (-0.2 kg)	-0.2 %
	May 12, 2008	223.6 lb (101.7 kg)	4.4 lb (2.0 kg)	2.0 %
	May 5, 2008	219.2 lb (99.7 kg)	-2.5 lb (-1.2 kg)	-1.1 %
	Apr 29, 2008	221.8 lb (100.8 kg)	0.1 lb (0.1 kg)	0.0 %
	Apr 21, 2008	221.7 lb (100.8 kg)	1.0 lb (0.5 kg)	0.4 %
	Apr 14, 2008	220.7 lb (100.3 kg)	1.4 lb (0.7 kg)	0.7 %
	Apr 7, 2008	219.2 lb (99.7 kg)	1.9 lb (0.9 kg)	0.9 %
	Mar 31, 2008	217.4 lb (98.8 kg)	-1.8 lb (-0.8 kg)	-0.8 %
	Mar 26, 2008	219.1 lb (99.6 kg)	3.1 lb (1.4 kg)	1.4 %
	Mar 17, 2008	216.0 lb (98.2 kg)	0.4 lb (0.2 kg)	0.2 %
	Mar 12, 2008	215.6 lb (98.0 kg)	-2.0 lb (-0.9 kg)	-0.9 %
	Feb 11, 2008	217.6 lb (98.9 kg)	1.8 lb (0.8 kg)	0.8 %
	Feb 4, 2008	215.8 lb (98.1 kg)	-2.0 lb (-0.9 kg)	-0.9 %
	Jan 15, 2008	217.8 lb (99.0 kg)	1.8 lb (0.8 kg)	0.8 %
	Jan 4, 2008	216.0 lb (98.2 kg)	-2.9 lb (-1.3 kg)	-1.3 %
	Oct 22, 2007	218.9 lb (99.5 kg)	-0.9 lb (-0.4 kg)	-0.4 %
	Oct 15, 2007	219.8 lb (99.9 kg)	0.2 lb (0.1 kg)	0.1 %
	Oct 8, 2007	219.6 lb (99.8 kg)	3.1 lb (1.4 kg)	1.4 %
	Oct 1, 2007	216.5 lb (98.4 kg)	-1.1 lb (-0.5 kg)	-0.5 %
	Sep 25, 2007	217.6 lb (98.9 kg)	0.2 lb (0.1 kg)	0.1 %
	Sep 17, 2007	217.4 lb (98.8 kg)	2.4 lb (1.1 kg)	1.1 %
	Sep 10, 2007	214.9 lb (97.7 kg)	1.1 lb (0.5 kg)	0.5 %
	Sep 3, 2007	213.8 lb (97.2 kg)	-0.4 lb (-0.2 kg)	-0.2 %
	Aug 27, 2007	214.3 lb (97.4 kg)	4.2 lb (1.9 kg)	2.0 %
	Aug 23, 2007	210.1 lb (95.5 kg)	-1.1 lb (-0.5 kg)	-0.5 %
	Aug 20, 2007	211.2 lb (96.0 kg)	-2.9 lb (-1.3 kg)	-1.3 %
	Aug 6, 2007	214.1 lb (97.3 kg)	1.1 lb (0.5 kg)	0.5 %
	Jul 30, 2007	213.0 lb (96.8 kg)	-2.0 lb (-0.9 kg)	-0.9 %
	Jul 24, 2007	214.9 lb (97.7 kg)	1.5 lb (0.7 kg)	0.7 %
	Jul 17, 2007	213.4 lb (97.0 kg)	1.8 lb (0.8 kg)	0.8 %
	Jul 9, 2007	211.6 lb (96.2 kg)	-0.7 lb (-0.3 kg)	-0.3 %
	Jun 26, 2007	212.3 lb (96.5 kg)	2.0 lb (0.9 kg)	0.9 %
	Jun 18, 2007	210.3 lb (95.6 kg)	1.5 lb (0.7 kg)	0.7 %
	Jun 11, 2007	208.8 lb (94.9 kg)	-10.5 lb (-4.8 kg)	-4.8 %
	Feb 17, 2007	219.2 lb (99.7 kg)	-1.7 lb (-0.8 kg)	-0.7 %
	Feb 10, 2007	220.9 lb (100.4 kg)	-0.4 lb (-0.2 kg)	-0.2 %
	Feb 3, 2007	221.3 lb (100.6 kg)	1.4 lb (0.7 kg)	0.7 %
	Jan 27, 2007	219.9 lb (100.0 kg)	1.2 lb (0.6 kg)	0.6 %
	Jan 20, 2007	218.7 lb (99.4 kg)	-1.3 lb (-0.6 kg)	-0.6 %
	Jan 12, 2007	220.0 lb (100.0 kg)	4.4 lb (2.0 kg)	2.0 %
	Jan 8, 2007	215.6 lb (98.0 kg)	6.6 lb (3.0 kg)	3.2 %
	Jan 3, 2007	209.0 lb (95.0 kg)

Show Full History (71 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	21.0 %	Change:	-5.0 %
	Current:	16.0 %	Percent Change:	-23.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Bodyfat	Change	% Change
	Aug 23, 2007	16.0 %	-2.2 %	-12.2 %
	Jun 27, 2007	18.2 %	-2.8 %	-13.2 %
	Jan 3, 2007	21.0 %

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	45.2" (114.9 cm)	Change:	0.2" (0.6 cm)
	Current:	45.5" (115.5 cm)	Percent Change:	0.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change
	Oct 1, 2007	45.5" (115.5 cm)	-0.2" (-0.5 cm)	-0.4 %
	Aug 27, 2007	45.7" (116.0 cm)	0.4" (1.1 cm)	1.0 %
	Feb 18, 2007	45.2" (114.9 cm)

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	17.6" (44.6 cm)	Change:	-0.2" (-0.6 cm)
	Current:	17.3" (44.0 cm)	Percent Change:	-1.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change
	Oct 1, 2007	17.3" (44.0 cm)	0.3" (0.7 cm)	1.7 %
	Aug 27, 2007	17.0" (43.3 cm)	-0.5" (-1.3 cm)	-3.0 %
	Feb 18, 2007	17.6" (44.6 cm)

Body Stats: Hips

Click The Chart For Larger Version

Current Progress

	Start:	39.4" (100.1 cm)	Change:	-0.4" (-1.0 cm)
	Current:	39.0" (99.0 cm)	Percent Change:	-1.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change
	Oct 1, 2007	39.0" (99.0 cm)	0.0" (0.0 cm)	0.0 %
	Aug 27, 2007	39.0" (99.0 cm)	-0.4" (-1.0 cm)	-1.0 %
	Feb 18, 2007	39.4" (100.1 cm)

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	37.6" (95.6 cm)	Change:	0.9" (2.4 cm)
	Current:	38.6" (98.0 cm)	Percent Change:	2.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Waist	Change	% Change
	Oct 1, 2007	38.6" (98.0 cm)	0.4" (1.0 cm)	1.0 %
	Aug 27, 2007	38.2" (97.0 cm)	0.6" (1.4 cm)	1.5 %
	Feb 18, 2007	37.6" (95.6 cm)

Body Stats: Thighs

Click The Chart For Larger Version

Current Progress

	Start:	26.5" (67.4 cm)	Change:	0.3" (0.6 cm)
	Current:	26.8" (68.0 cm)	Percent Change:	0.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change
	Oct 1, 2007	26.8" (68.0 cm)	0.0" (0.0 cm)	0.0 %
	Aug 27, 2007	26.8" (68.0 cm)	0.3" (0.6 cm)	0.9 %
	Feb 18, 2007	26.5" (67.4 cm)

Body Stats: Calves

Click The Chart For Larger Version

Current Progress

	Start:	16.4" (41.6 cm)	Change:	0.6" (1.4 cm)
	Current:	16.9" (43.0 cm)	Percent Change:	3.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change
	Oct 1, 2007	16.9" (43.0 cm)	0.3" (0.8 cm)	1.8 %
	Aug 27, 2007	16.6" (42.2 cm)	0.3" (0.6 cm)	1.5 %
	Feb 18, 2007	16.4" (41.6 cm)

Body Stats: Forearms

Click The Chart For Larger Version

Current Progress

	Start:	14.4" (36.7 cm)	Change:	-0.5" (-1.1 cm)
	Current:	14.0" (35.5 cm)	Percent Change:	-3.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change
	Oct 1, 2007	14.0" (35.5 cm)	0.6" (1.5 cm)	4.4 %
	Aug 27, 2007	13.4" (34.0 cm)	-1.0" (-2.6 cm)	-7.2 %
	Feb 18, 2007	14.4" (36.7 cm)

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

	Date	Body Stats: Height	Change	% Change
	Jan 3, 2007	5'8.6" (1.7 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	264.0 lb (120.0 kg)	Change:	11.0 lb (5.0 kg)
	Current:	275.0 lb (125.0 kg)	Percent Change:	4.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bench	Change	% Change
	Oct 19, 2007	275.0 lb (125.0 kg)	11.0 lb (5.0 kg)	4.2 %
	Jan 3, 2007	264.0 lb (120.0 kg)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	352.0 lb (160.0 kg)	Change:	125.4 lb (57.0 kg)
	Current:	477.4 lb (217.0 kg)	Percent Change:	35.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change
	Oct 19, 2007	477.4 lb (217.0 kg)	125.4 lb (57.0 kg)	35.6 %
	Jan 3, 2007	352.0 lb (160.0 kg)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	352.0 lb (160.0 kg)	Change:	57.2 lb (26.0 kg)
	Current:	409.2 lb (186.0 kg)	Percent Change:	16.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change
	Oct 19, 2007	409.2 lb (186.0 kg)	57.2 lb (26.0 kg)	16.3 %
	Jan 3, 2007	352.0 lb (160.0 kg)

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	132.0 lb (60.0 kg)	Change:	-2.2 lb (-1.0 kg)
	Current:	129.8 lb (59.0 kg)	Percent Change:	-1.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change
	Oct 19, 2007	129.8 lb (59.0 kg)	-2.2 lb (-1.0 kg)	-1.7 %
	Jan 3, 2007	132.0 lb (60.0 kg)

Lifting Stats: Barbell Rows

Click The Chart For Larger Version

Current Progress

	Start:	220.0 lb (100.0 kg)	Change:	15.4 lb (7.0 kg)
	Current:	235.4 lb (107.0 kg)	Percent Change:	7.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change
	Oct 19, 2007	235.4 lb (107.0 kg)	15.4 lb (7.0 kg)	7.0 %
	Jan 3, 2007	220.0 lb (100.0 kg)

Lifting Stats: Overhead Press

Click The Chart For Larger Version

Current Progress

	Start:	187.0 lb (85.0 kg)	Change:	68.2 lb (31.0 kg)
	Current:	255.2 lb (116.0 kg)	Percent Change:	36.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change
	Oct 19, 2007	255.2 lb (116.0 kg)	68.2 lb (31.0 kg)	36.5 %
	Jan 3, 2007	187.0 lb (85.0 kg)

Member Login

Sign in for more FREE features and tools!

Dicana

Home | Store | Products | Careers | Help | Contact Us | Terms of Use | Search | Checkout

© Bodybuilding.com, 2026 S Silverstone Way Meridian, ID 83642 USA - 1-877-991-3411

Preview

Click here to close