Resolved to act my age, and not say 'woot' at risk of being thought frightening... like the auburn-dyed hair you see sticking out from beneath some old codgers' backwards baseball caps. CRINGE!

TO bulk over the winter, while staying lean and do a competition this spring/summer! and looking for sponsership

get ready for my first photo shoot magazine/ ad work this summer in los angeles

To be as strong as I can

To improve myself by helping others improve, I believe that when I teach I learn, and that's how I progress.

what to keep the weight but making more muscle mass.

improve

Reduce Bodyfat

I am inspired by everyone in BodySpace who is busting ass to keep fit..

Gain muscle with out gaining fat

Bigger legs and develop a thicker chest along with a wider back..

happy holidays!!!

I want to lift more for benching and curling by 3 months from now.

get bigger, stronger, and maybe one day think about a contest if possible!