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Overall Goal
///
Gain Muscle
goal physique
Fitness Model
Progress & Goals
BEFORE
Feb 14, 2013
CURRENT
164.6 Lbs.
LEAN BODY MASS
29 Lbs.
BODY FAT
CURRENT WEIGHT
193.6
Lbs.
Feb 23, 2013
CURRENT BODY FAT
15
%
Feb 14, 2013
PROGRESS HISTORY
Lbs.
2013-02-14,2013-02-15,2013-02-17,2013-02-23
186.1,187.9,191.4,193.6
Jun 04, 2015
198 Lbs.
%
2013-02-14
15
Jun 04, 2015
8 %
Lbs.
2013-02-14,2013-02-15,2013-02-17,2013-02-23
158.2,159.7,162.7,164.6
Programs
My Workout Philosophy View My Full Workout Program
road2aesthetics has not added any program information.
My Nutrition Program View My Full Nutrition Program
road2aesthetics has not added any program information.
My Supplement Program View My Full Supplement Program
road2aesthetics has not added any program information.
My Motivation Program View My Full Motivation Program
road2aesthetics has not added any program information.
road2aesthetics updated his weight from 191.4 Lbs. to 193.6 Lbs., a 2.2 Lb. gain in 6 days.
Feb 23, 2013 | Likeroad2aesthetics updated his weight from 187.9 Lbs. to 191.4 Lbs., a 3.5 Lb. gain in 2 days.
Feb 17, 2013 | Likeroad2aesthetics updated his weight from 186.1 Lbs. to 187.9 Lbs., a 1.8 Lb. gain in 1 day.
Feb 15, 2013 | Like
Visitor Comments
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road2aesthetics is now friends with Dominican829.