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Membership Info
Member Since: Jan 28, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 7
  • Overall: 213
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Dec 16, 2009 4:54pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Sep 30, 2009 12:10pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 1
Stalking (?) : 0
Inspiring (?) : 0

rnpatel911

Overall Goal:  rnpatel911 has not set an Overall Goal 

Fit Status:  dead lift improving alot-now can do 415 for 7!

Motivation Level: 7/10


Personal Info And Background:
Real Name:
ritesh
Sex:
Male
Age:
19
Location:
Occupation:
student
Personal Website:
http://none
Primary Gym:
College:
High School:
When I Started:
Aug, 2007
How I Started:
Well..One day I just decided that I wanted to get big and strong..I just set my mind straight and made it happen..
Why I Love It:
RESULTS RESULTS RESULTS!!!!!...really the greatest thing thats ever happened to me
How I Stay Motivated:
my ego
BB Accomplishments:
went from 180 to 230 in a span of about a year and 5 months...and also my bench which was 160 when i started and is now 345
Forum Signature:

What rnpatel911 Is Up To:
May 4, 2009
rnpatel911 updated Body Stats - Arms: 20.7 ins.
rnpatel911 changed Body Fat from 15.3% to 19%, a gain of 3.7 percentage points in 78 days
rnpatel911 updated Fit Status "dead lift improving alot-now can do 415 for 7!"
See Last 8 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Live Healthier
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:

Members That Inspire rnpatel911:
rnpatel911 does not have inspirational members yet.

BodyAnswers
rnpatel911 has answered 12 of 67 total questions.
View all 12 of rnpatel911's BodyAnswers »

What is your favorite tricep building exercise?
tricep extensions and sometimes with the curl bar over head presses
- Updated Feb 14, 2009 3:54pm

What is your favorite bicep building exercise?
bicep curls with machine
- Updated Feb 14, 2009 3:53pm

What abdominal workout has worked best for you?
crunches
- Updated Feb 14, 2009 3:52pm

View all 12 of rnpatel911's BodyAnswers »

Contest History:
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Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
4Ever Fit 4Ever Whey - The Isolate Gainer, 8 Lbs., Vanilla Shake
Started: Jul 09, 2007
Reason: protein
GNC Cod liver oil
GNC Cod liver oil

Started: Sep 08, 2008
Reason: 
MuscleTech CryoTest, 168 Capsules
Started: Nov 04, 2008
Reason: raises my testasterone..thus the name

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Feb 19, 2009 4:18pm
Recent Threads:

Workout Program:
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Friends (1)

Last Updated: Sep 30, 2009 12:10pm

Visitor Comments (1)
[ Leave rnpatel911 a Comment ]
me self portrait azorean [ View Profile ]
Sep 30, 2009 3:25pm
hows it going
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