BodySpace - User Feed

rnorton74

“I want to drop 8 - 12 lbs of fat per month from December through March without losing any muscle mass.”


What rnorton74 Is Up To: Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

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Nov 30, 2009

Nov 29, 2009

rnorton74 changed Overall Goal: "I want to drop 8 - 12 lbs of fat per month from December through March without losing any muscle mass.."

rnorton74 updated Motivation Level from 8/10 to 9/10

rnorton74 updated Body Stats - Arms: 14.5 ins., Calves: 16 ins., Chest: 46 ins., Forearms: 11.5 ins., Hips: 43.5 ins., Neck: 18.5 ins., Shoulders: 53 ins., Thighs: 24.5 ins., Waist: 48 ins.

rnorton74 changed Body Fat from 18.9% to 27.6%, a gain of 8.7 percentage points in 461 days

rnorton74 changed Weight from 220 lbs. to 215 lbs., a 5 lb. loss in 5 days

Nov 24, 2009

rnorton74 created a new blog entry, "Here we go again"

rnorton74 changed Weight from 209 lbs. to 220 lbs., a 11 lb. gain in 136 days

Nov 20, 2009

Oct 13, 2009

rnorton74 created a new blog entry, "I hate Scales"

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