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rnorton74

"I want to drop 8 - 12 lbs of fat per month from December through March without losing any muscle mass."

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rnorton74's BodyAnswers

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rnorton74 has answered 9 of 67 Questions.

rnorton74's Last Three BodyAnswers

What do you do before your workout to get motivated and energized?
Think about how I will feel later if I don't work out. I also think about all of the compliments that I have received up to this point regarding my transition.
- Updated May 19, 2008 10:38am

Do you currently have a workout partner?
No
- Updated Jan 9, 2008 6:16pm

What do you think about people who "grunt" loudly while working out? Do you do it?
I don't do it, but it does get annoying. Of course I'm probably not lifting anywhere near what they are.
- Updated Jan 9, 2008 6:15pm

All rnorton74's BodyAnswers By Category

  - Click on any category row to view questions and rnorton74's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 0 of 6
 
Motivation: Before Workout 1 of 1
 
Motivation: Goals 0 of 2
 
Motivation: Long-Term 2 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 0 of 1
 
Nutrition: Meals/Recipes 1 of 3
 
Supplements: Energy 0 of 1
 
Supplements: Fat Burners 0 of 1
 
Supplements: Joint Health 0 of 1
 
Supplements: Post-Workout 0 of 1
 
Supplements: Pre-Workout 0 of 1
 
Supplements: Protein 0 of 2
 
Training: Bodyparts 0 of 10
 
Training: Cardio 0 of 4
 
Training: Exercises 0 of 11
 
Training: Getting Started 0 of 3
 
Training: Gym Etiquette 4 of 4
 
Training: Injuries 0 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 0 of 2
 
Training: Workout Partners 1 of 1
 
Training: Workout Schedules 0 of 3

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