Last Visit: Sep 2, 2008 4:53am Last Forum Post: Jan 15, 2008 12:37pm Last Photo Upload: Jul 1, 2008 8:12am Last Profile Update: Aug 27, 2008 7:45am Last Blog Post: Today, 7:01pm
To turn my passion into a lifestyle. I look forward to showing others the things that I have learned along the road of becoming a bodybuilder to help them succeed in not only reaching their goals, but enhancing their overall lives.
I just wanted to stop by to congratulate you on all of your hard work and the great results you have achieved. I believe that people such as yourself who have worked hard to get their body into great shape should be acknowledged and complimented. I hope that you have a fantastic 4th weekend and are able to stay strong, focused & determined. May God bless.
It is an artform and you, sir, are a master artist! Congratulations. You should be proud! You certainly motivate others! Best wishes for your upcoming competition! I look forward to seeing you with your trophy! ~Ray
no, i didn't have an injury but I actually started doing single arms during the beginning of my workout and its working out pretty well so far. Im going to continue doing it. Best of luck with your training.
Thanks again
Russell Sadang
hey, thanks man i appreciate it. I wanted to ask you, my lats are really uneven. My right side is bigger than my left. I tried doing lighter weights and emphasizing and concentrating on the movement when im doing pull down exercises, but i havent seen much improvement. Do you have any suggestions? I appreciate. Later
