Progress & Goals
146.6 Lbs.
LEAN BODY MASS
6.4 Lbs.
BODY FAT
PROGRESS HISTORY


Philosophy
My Workout Philosophy View My Full Workout Philosophy
My Nutrition Philosophy View My Full Nutrition Philosophy
My Supplement Philosophy View My Full Supplement Philosophy
My Motivation Philosophy View My Full Motivation Philosophy



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rnj78 updated his weight from 161 Lbs. to 153 Lbs., a 8 Lb. loss in 364 days.