rnelson08 
"check out my videos on http://www.bodybuilding.com/fun/insidethelife0.htm episode #5 and #6"
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To:
hossler95
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From:
rnelson08
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Mar 17, 2009 8:35am
hey thanks man!
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To:
DaDancer23
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From:
rnelson08
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Mar 17, 2009 8:34am
hey thanks! ive got a couple more shows coming up here soon
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To:
KnowstheSky
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From:
rnelson08
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Feb 20, 2009 11:10am
yeah i am gettin ready for the northern, then i have a couple more shows after that
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To:
KnowstheSky
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From:
rnelson08
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Feb 19, 2009 8:25am
so when are you competing again
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To:
musclebeach191
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From:
rnelson08
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Jan 16, 2009 10:35pm
yeah we do
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To:
musclebeach191
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From:
rnelson08
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Jan 14, 2009 8:43pm
i made a group under studio 22, add it
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To:
musclebeach191
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From:
rnelson08
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Jan 14, 2009 8:31pm
f u jeff, but yea we do even tho we will be the only two in it
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To:
Genetic-Beast
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From:
rnelson08
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Jan 1, 2009 12:24pm
thanks man
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To:
andydreamchaser
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From:
rnelson08
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Dec 30, 2008 9:03pm
no problem, yeah whey protein is absorbed in to the body much faster than any food
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To:
sixpackabs
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From:
rnelson08
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Dec 27, 2008 2:25pm
thanks man
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To:
needing_skinny
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From:
rnelson08
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Dec 17, 2008 2:22pm
lol, thanks!
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To:
ironmaidn4life
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From:
rnelson08
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Dec 17, 2008 9:32am
thanks!
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To:
kathyfit
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From:
rnelson08
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Dec 16, 2008 2:59pm
thanks!
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To:
VisualizationME
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From:
rnelson08
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Dec 14, 2008 12:48pm
thanks, same to you
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To:
kaylabree
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From:
rnelson08
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Dec 14, 2008 12:46pm
no problem, you too
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To:
CeliaGotMuscle
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From:
rnelson08
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Dec 14, 2008 12:45pm
thanks, same to you
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To:
TaraLynn1973
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From:
rnelson08
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Dec 11, 2008 2:17pm
thanks same to you
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To:
jules4
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From:
rnelson08
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Dec 11, 2008 2:10pm
thanks! you look fantastic also
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To:
Joe Go
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From:
rnelson08
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Dec 9, 2008 11:37am
thanks man, keep up the great work yourself
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To:
WHEYsted
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From:
rnelson08
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Dec 8, 2008 8:57pm
thanks! same to you
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