bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 5 Photos
Mr. Natural Teen Indiana ocb 1st place
5 Comments 3 Comments

View rnelson08's:

Contact rnelson08:
Report rnelson08 Report rnelson08
Leave Comment for rnelson08 Leave Comment


Membership Info
Member Since: Oct 2, 2008
BodyBlog Started: Oct 3, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 24
  • Overall: 5,134
Forum Posts: 6
BodyBlog Entries: 1
Comments to Others: 26
Forum Rep (?) :

Activity
Last Visit: Aug 22, 2009 8:16am
Last Forum Post: Never
Last Photo Upload: Jan 13, 2009 9:45pm
Last Profile Update: Aug 22, 2009 8:15am
Last Blog Post: Oct 2, 2008 8:19pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 218
Stalking (?) : 104
Inspiring (?) : 0

rnelson08

Overall Goal:  check out my videos on http://www.bodybuilding.com/fun/insidethelife0.htm episode #5 and #6

Fit Status:  the Northern Kentucky is almost here!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
19
Location:
United States
Occupation:
personal trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2007
How I Started:
I played sports all through high school so i was always athletic and when I saw my first bodybuilding show I was hooked.
Why I Love It:
The results I get are from how much effort I put in to it and I love to push myself to the limit.
How I Stay Motivated:
I work and work out with people that are always pushing me and encouraging me.
BB Accomplishments:
Mr. Natural Indiana Teen
Forum Signature:
Last Updated: Nov 18, 2008 1:08pm

What rnelson08 Is Up To:
Mar 9, 2009
rnelson08 changed Weight from 170 lbs. to 170.5 lbs., a 0.5 lb. gain in 6 days
Mar 2, 2009
rnelson08 changed Weight from 171 lbs. to 170 lbs., a 1 lb. loss in 7 days
Feb 23, 2009
rnelson08 changed Weight from 172 lbs. to 171 lbs., a 1 lb. loss in 7 days
See Last 5 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 17, 2008 1:41pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 17, 2008 1:41pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
check out my videos on http://www.bodybuilding.com/fun/insideth elife0.htm episode #5 and #6
Goal (Long):
Weight Goal:
Bodyfat Goal:
3.5%
Upcoming Contest:
northern kentucky
Last Updated: Nov 17, 2008 1:28pm

Members That Inspire rnelson08:
rnelson08 does not have inspirational members yet.

BodyAnswers
rnelson08 has answered 27 of 67 total questions.
View all 27 of rnelson08's BodyAnswers »

What do you do before your workout to get motivated and energized?
no xplode
- Updated Nov 12, 2008 12:39pm

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
any are fine
- Updated Nov 12, 2008 12:39pm

What is the best type of protein for you?
Whey Protein
Why is this type of protein best?
it is absorbed quickly
- Updated Nov 12, 2008 12:39pm

View all 27 of rnelson08's BodyAnswers »

Contest History:
Mar 14, 2009:
NPC NPC Northern Kentucky - Placing: 2
Sep 13, 2008:
OCB OCB Mr./ MS Natural Indiana - Placing: 1
Last Updated: Oct 2, 2008 9:22pm

Videos of rnelson08
This Member has not entered any Videos yet.
Last Updated: Oct 2, 2008 9:22pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 2, 2008 9:22pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Oct 2, 2008 8:19pm

4 weeks from this saturday (Feb. 14th) until my first show of my series i will be competing in.  O yeah!


Current Supplements:
Product Not Found

Started: Nov 01, 2007
Reason: 
Twinlab NAC, 60 Capsules
Started: Mar 01, 2008
Reason: 
AST R-ALA 200, 200mg/90 Capsules
Started: May 01, 2008
Reason: 
Last Updated: Nov 17, 2008 1:43pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 6 View All Posts
Posts Per Day: 0.01
Last Activity: Mar 18, 2009 6:45pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Nov 17, 2008 1:31pm

Favorites
Bodyparts:
Hobbies:
  • wakeboarding
  • snowboarding
Healthy Foods:
  • oatmeal
Cheat Foods:
  • peanutbutter pie
Fitness Books:
  • Strength Training Anatomy
Workout Music:
  • Disturbed
Supplements:
  • ******** BCAA  
Last Updated: Oct 2, 2008 9:25pm

Friends (322)









Last Updated: Aug 22, 2009 8:15am

Visitor Comments (32)
[ Leave rnelson08 a Comment ]
DaDancer23 [ View Profile ]
Mar 16, 2009 1:14pm
Nice job at the Northern Kentucky! I sat in the audience with goofballs Lance and Zilla. Keep up the fab work!
hossler95 [ View Profile ]
Mar 15, 2009 4:09pm
Saw you at the Norhtern Kentucky, Sweet job bro, keep it up!!
Candid Shot Man_O [ View Profile ]
Mar 1, 2009 7:49am
Say, "hello" to Brad Warner for me. He's a great champion!--Manny
Candid Shot Man_O [ View Profile ]
Mar 1, 2009 7:45am
Good luck at the March 14 NPC NKY. I was on target to do that one, but backed out. I didn't feel I'd make Top-5 in a huge field of quality 40+ competitors . Confidence is everything on stage. Hope yours is to the max! You, Corbin, and Tanner are standouts in the teen classes. Keep up the nutrition and training ethics! -Manny
Twisting Bi Rob Anderson [ View Profile ]
Feb 26, 2009 9:16am
you're welcome man. great natural build man. congrats! keep growing SWOLE!
Overhead Sword KnowstheSky [ View Profile ]
Feb 20, 2009 11:30am
I will be at the NKY cheering a buddy of mine in the teens. You got him on size but he's gonna show up ript. I'll get good pix of both of you! Please tell Brad I said hello!
Overhead Sword KnowstheSky [ View Profile ]
Feb 19, 2009 8:31am
Right now I'm aiming for the OCB Indiana in September. Looks like your weight is dropping-- are you doing the Northern Kentucky in three weeks or Rich Lauro's Buckeye Classic in April? When do you turn 20?
Lefty3741 [ View Profile ]
Feb 14, 2009 7:32am
great definition. like the pose too
CA562DUDE [ View Profile ]
Feb 3, 2009 9:11am
Thanks fot the note.. and good job
musclebeach191 [ View Profile ]
Jan 16, 2009 8:52pm
We need to get Muller on here.
musclebeach191 [ View Profile ]
Jan 14, 2009 3:56pm
You should change your favorite music to "The Berzerker." I know how much you like it.
musclebeach191 [ View Profile ]
Jan 14, 2009 3:20pm
God damn you are a peanut puffer. PS. I think we need a Team Studio 22 group.
Abs are back latvia1230 [ View Profile ]
Jan 9, 2009 1:16pm
looking really big!
SandraPauLe [ View Profile ]
Jan 4, 2009 11:31pm
Happy Holidays!
Arm - 230 Genetic-Beast [ View Profile ]
Jan 1, 2009 11:31am
TEEN OF THE WEEK!!! Congrats!! You're looking HUGE!!!
andydreamchaser [ View Profile ]
Dec 30, 2008 6:21pm
Hey thanks for replying to my question, the reason why I asked that was that i've been utilizing CytoGianer for approx. 2 months now & been having better gains compared to simply regularly eating protein (in the form of egg whites, fish, etc.) & simple organic protein powders (products from whole foods). Thanks again!
Upload your profile picture! TKelichner [ View Profile ]
Dec 28, 2008 9:43am
congrats on the teen of the week!
GoddessAthlete [ View Profile ]
Dec 28, 2008 8:09am
thanks for the add! NIce pics!
sixpackabs [ View Profile ]
Dec 27, 2008 1:33am
hey bro congrats of bein pick as a teen amature of the week man lookin good!
astraseske [ View Profile ]
Dec 17, 2008 7:36am
Hey! Thanks for the add. Lookin' good. Keep it up!
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!