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Membership Info
Member Since: Oct 7, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 5
  • Overall: 237
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Jun 18, 2009 3:59pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 31, 2008 1:36pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 10
Stalking (?) : 9
Inspiring (?) : 0

rnavarrete

Overall Goal:  175 lbs 9% bodyfat

Fit Status:  rnavarrete has not entered a Fit Status.  Ask rnavarrete for an update.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
42
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2008
How I Started:
I have always worked out and have been an avid runner since high shcool. Currently training for a bodybuilding show in April of 2009.
Why I Love It:
It makes me feel great knowing I am adding years to my life to play with my kid and hank out with my beautiful wife. And it helps me in my martial arts training!
How I Stay Motivated:
Brandon Poe "The Poe Show" was once my trainer and still is my main point of contact at Bodybuilding.com. Brandon answers all my training and supplement questions check him out on the website!
BB Accomplishments:
Running 5 miles every morning consistantly through my wife's pregnancy.
Forum Signature:
Last Updated: Oct 31, 2008 1:36pm

What rnavarrete Is Up To:
Apr 22, 2009
rnavarrete updated Motivation Level to 9/10 and said: "Pretty stoked!"
rnavarrete changed Body Fat from 33% to 19%, a loss of 14 percentage points in 172 days
See Last 5 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Nov 1, 2008
Nov 1 This member has not uploaded an after progress picture yet.
Last Updated: Dec 5, 2008 1:14pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Transform My Body
Goal (Overall):
175 lbs 9% bodyfat
Goal (Long):
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
25%
Upcoming Contest:

Members That Inspire rnavarrete:
rnavarrete does not have inspirational members yet.

BodyAnswers
rnavarrete has answered 0 of 67 total questions.
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Contest History:
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Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Any Whey, 2.7 Lbs., Unflavored
Started: Apr 22, 2009
Reason: Need high quality protien in my diet. Working out hard these days.

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Oct 7, 2008 3:02pm
Recent Threads:


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Friends (19)










Visitor Comments (3)
[ Leave rnavarrete a Comment ]
Back Brandon Poe [ View Profile ]
May 29, 2009 10:06am
Hey, where are your photos? Its almost June!
Back Brandon Poe [ View Profile ]
Jan 21, 2009 9:56am
Where are your photos?
Back Brandon Poe [ View Profile ]
Dec 15, 2008 3:48pm
Wish you the best of luck in your Bodybuilding show in April.
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