Member Since: Nov 5, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 6
Overall: 1,422
Forum Posts: 115 BodyBlog Entries: 3 Comments to Others: 2
Last Visit: Dec 17, 2009 12:52amLast Forum Post : Sep 14, 2009 8:35amLast Photo Upload : Sep 14, 2009 9:35amLast Profile Update: Oct 19, 2009 1:04pmLast Blog Post : Mar 25, 2009 10:48am
rmv337
Overall Goal: Look Like Franco Columbo.
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Real Name:
Sex: Male
Age: 23
Location: Kansas City, Missouri, United States
Occupation: Prospective Medical Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jul, 2008
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Nov 5, 2008
Sep 12, 2009
Photo shoot Day of Mr. Kansas 2009 (4th Place overall, 1st Place Short Division)
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Look Like Franco Columbo.
Goal (Long): My goal is to be 200 pounds of solid cut muscle.
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 10%
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Category: Training on Mar 25, 2009 10:48am
I just finished reading a very thorough article regarding the basics of training for an aspiring bodybuilder. To sum it up in short, it basically suggested that in addition to proper diet, sleep, form, that the most important aspect of building a larger physique was to increase the weight on...
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User Title: Registered User
Number Of Posts: 115 View All Posts
Posts Per Day: 0.27
Last Activity: Dec 17, 2009 12:52am
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[ Leave rmv337 a Comment
sptbgmus85 [ View Profile ] Sep 15, 2009 6:27am
Thanks for the add bro. Good luck with you goals.
techie4life22 [ View Profile ] Sep 14, 2009 7:59am
hey sup bro? your a beast! keep up the great work!
buffteen [ View Profile ] Aug 27, 2009 3:33pm
Fantastic transformation in your progress pics. Good luck in Med school
cardiac [ View Profile ] Aug 21, 2009 9:19pm
Very nice progress, bro.
StoneMason [ View Profile ] Jul 15, 2009 8:14pm
you have come along way bro... keep it up!
cstupek [ View Profile ] Jun 17, 2009 9:39pm
awesome back shot!
bgk65 [ View Profile ] Mar 4, 2009 4:37pm
i'm at that anytime fitness they just built in st. joe
nsu_demon19 [ View Profile ] Dec 16, 2008 9:15am
Hey thanks for the add bro!
skjlaw [ View Profile ] Dec 5, 2008 3:35pm
Your pictures look great, keep working hard.
jockfl25 [ View Profile ] Dec 5, 2008 11:23am
awesome size man get huge!
IRISH23 [ View Profile ] Nov 30, 2008 10:33pm
i actually dont think i have very good lats, i never think they are wide enough. i dont think there is anything wrong with yours, its all in how you show them.
MoreMsclXXL [ View Profile ] Nov 21, 2008 10:26pm
Thanks for the add! I want to go pro! How's your training going?
pasoguy [ View Profile ] Nov 9, 2008 10:38pm
The Brawny Man!!! :-)
hulkinout [ View Profile ] Nov 8, 2008 9:02am
Great biceps. Keep up the good work, and keep on hulkin'.
