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Membership Info

Member Since: Dec 10, 2007
BodyBlog Started: Dec 10, 2007
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 9
Overall: 1,593

Forum Posts: 13
BodyBlog Entries: 0
Comments to Others: 1

Forum Rep (?) : rmuetzel 10

rmuetzel 10

Activity

Last Visit: Apr 17, 2009 5:56am
Last Forum Post: Never
Last Photo Upload: Dec 10, 2007 3:59am
Last Profile Update: Jan 22, 2008 11:46am
Last Blog Post: Dec 10, 2007 1:53am

Friends Stats

Fan Club (?) : 3

Mutual Friends (?) : 102

Stalking (?) : 60

Inspiring (?) : 0

rmuetzel

Overall Goal: I want to compete in the Olympics!

Fit Status: rmuetzel has not entered a Fit Status. Ask rmuetzel for an update.

Motivation Level: 8/10

Mar 7, 2009 5:40 am History

Personal Info And Background:

Real Name:	Ryan Muetzel
Sex:	Male
Age:	29
Location:	United States
Occupation:	Entrepreneur
Personal Website:	http://www.healthyfitnessrevolution.com
Primary Gym:
College:
High School:
When I Started:	Oct, 1980
How I Started:	I started working out to compete in Football the summer before I started 7th grade.
Why I Love It:	I have been doing it all my life. I love the rush I get pushing myself to the limit and forcing myself to be better every day. I also do it as part of all my preparation involved with competing in Track & Field.
How I Stay Motivated:	I just keep mixing up my routine and doing new exercises. I love a challenge so I force myself to be challenged in the gym every day. I know I will never get bored of being challenged or pushing myself to the limit.
BB Accomplishments:	I lift weights to get better at sports not for aesthetic bodybuilding reasons.
Forum Signature:	Ryan "The Master" Muetzel
Last Updated: Dec 21, 2007 8:02pm

What rmuetzel Is Up To:

Mar 7, 2009

rmuetzel updated Motivation Level to 8/10

- 5:40 am - Comment

rmuetzel changed Overall Goal

- 5:38 am - Comment

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'1.0" (1.85 m)	Waist:	31.5" (80.01 cm)
Weight:	192.5 lb (87.5 kg)	Thighs:	25.5" (64.77 cm)
Bodyfat:	6.0 %	Calves:	16" (40.64 cm)
Chest:	43.5" (110.49 cm)	Forearms:	12.25" (31.12 cm)
Arms:	15.75" (40.01 cm)	Shoulders:	53" (134.62 cm)
Hips:	38.5" (97.79 cm)	Neck:	15.5" (39.37 cm)
Last Updated: Jan 4, 2008 4:36am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:	469 lb (213.2 kg)	Overhead Press:
Last Updated: Dec 10, 2007 3:22am

Goals:
Main Goal:	Improve For A Sport
Goal (Overall):	I want to compete in the Olympics!
Goal (Long):	I want to compete in the Olympics!
Weight Goal:	I want to GAIN 5 lb
Bodyfat Goal:	6%
Upcoming Contest:
Last Updated: Dec 10, 2007 2:44am

Members That Inspire rmuetzel:
rmuetzel does not have inspirational members yet.

BodyAnswers

rmuetzel has answered 23 of 67 total questions.
View all 23 of rmuetzel's BodyAnswers »

Do you currently have a workout partner?

No, But I Want One

- Updated Dec 21, 2007 7:16pm

What do you think about people who "grunt" loudly while working out? Do you do it?

it is usually funny, only on the heaviest lifts and it is natural not forced like most people

- Updated Dec 21, 2007 7:16pm

Do you socialize while at the gym?

Yes

- Updated Dec 21, 2007 7:16pm

View all 23 of rmuetzel's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 10, 2007 2:44am

Videos of rmuetzel
	48.5" Super Crazy High Box Jump made easy by Ryan Played: 72 Description: Must watch as Ryan Muetzel performs a 48.5" Box Jump that is super crazy high and made to look really easy for PureSupplements.com!!! Must see the crazy French ending!
	51" Super Crazy Really High Box Jump by Ryan Muetz Played: 122 Description: Must watch as Ryan Muetzel performs a 51" super crazy really high box jump at LVAC in Las Vegas for PureSupplements.com!!! Must watch the really cool ending!
	Hang Clean and Jerk instruction and technique by R Played: 79 Description: Watch as Ryan Muetzel performs the Hang Clean & Jerk with instructions and technique tips for PureSupplements.com!!! Must see ending!
Xyience Xyme supplement, health, nutrition review Played: 43
XFB-AM by Xyience health, nutrition, supplement re Played: 38
Xelerate by Xyience health, nutrition, supplement Played: 29
Xyience X-Motion supplement, health, nutrition rev Played: 25
MyoLean EFX by Myogenix review and ratings by Ryan Played: 43
Super heavy Seated Calf Raises with Aeromat Balanc Played: 36
Clif Builder Bar health,nutrition review by Ryan M Played: 59
Super crazy Upside Down Pull-Ups / V-Ups for Rippe Played: 59
Crazy High Box Jumps with Instruction Techniques a Played: 32
HyperShock supplement review for health, fitness, Played: 47
Xyience NOX-CG3 supplement, health, nutrition revi Played: 41
Endurox R4 health, nutrition, supplement review by Played: 45
Clif Bar health and nutrition review by Ryan Muetz Played: 217
Accelerade health and nutrition supplement overvie Played: 38
Hammer Strength 1-Arm Row demonstration by Ryan Mu Played: 49
315 lb. Hang Pulls by Ryan Muetzel for PureSupplem Played: 426
Really heavy 900 lb. Calf Raises performed by Ryan Played: 37
Crazy Heavy 40 Degree Hack Squat by Ryan Muetzel!! Played: 48
Heavy Hang Clean montage with great form by Ryan M Played: 52
Crazy high vertical jump! Really high box jumping Played: 43
Real Life Super Mario Brothers! Crazy Box Jumping Played: 34
He-Man in the Gym! Played: 99
Man-Table or Table-Man? Played: 37
See how Andrew got his invite for the big guns sho Played: 65
Crazy tricep extensions with a surprise ending! Played: 47
Preston from Tao Las Vegas performs a montage of e Played: 30
Troy performs great form on the Smith Machine Benc Played: 43
Bryce invents an awesome new chest exercise! Played: 56
Sexy Veronica does an awesome one arm row! Played: 82
Sexy Veronica working on her upper chest! Played: 99
Sexy Veronica doing seated row with perfect form! Played: 159
Upright row demonstrated with perfect form by Pres Played: 73
View All Videos »
Last Updated: Dec 10, 2007 3:45am

Favorite Bodybuilding And Fitness Videos
	Ron Ray does some 1-Leg Lunges on the Smith Machin Played: 35 Why I like this video: Watch as Ron Ray shows us some 1-Leg Lunges on the Smith Machine for PureSupplements.com!!! Cool ending!
	Barbell Bench Press by personal trainer Vince @LVA Played: 63 Why I like this video: Watch as personal trainer Vince does a set of Barbell Bench Press at Las Vegas Athletic Club for PureSupplements.com!!! Must see crazy ending!
	Amazing 1-Arm Chest Presses by Bryce!!! Played: 38 Why I like this video: Watch as the amazing model Bryce does 1-Arm Chest Presses on the Hammer Strength machine for PureSupplements.com!!! Must see the new ending!
Great abs! Excellent rope ab crunch exercise by m Played: 52
Chest Press Hammer Strength by model Bryce Brandon Played: 44
Hammer Strength Incline Chest Press with great for Played: 47
New upper chest exercise with cables by Bryce!!! Played: 69
Bryce invents a cool new close-grip cable chest ex Played: 39
Bryce squatting 315 with great form and looking go Played: 48
Preston from Tao Las Vegas shows us some back exer Played: 46
Man on Rollercoaster gets attacked by Wild Cat!!! Played: 43
Bryce invents a crazy new arm and shoulder exercis Played: 65
Spider shows us some mean 225 lb. Barbell Shoulder Played: 59
Spider shows us some mean Dumbbell Shoulder Raises Played: 51
UFC MMA Josh Burkman vs. Mike Swick Pre-Fight Inte Played: 321
View All Videos »
Last Updated: Jan 22, 2008 11:46am

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Dec 10, 2007 1:53am Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View Ryan Muetzel BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Dec 10, 2007 3:45am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	13 View All Posts
Posts Per Day:	0.02
Last Activity:	Apr 17, 2009 5:56am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Abdominals [ exercises ]
Hobbies:	Track & Field
Magazines:	Men's Fitness Muscle & Fitness
Healthy Foods:	Wild Oats frozen pizza Caesar Salad Chicken
Cheat Foods:	Chocolate Domino's Thin-Crust Pizza
Fitness Books:	Core Performance by Mark Verstegen Athletic Body in Balance by Gray Cook
Workout Music:	Kanye West Jay-Z 2-Pac View All 4 Workout Music »
Supplements:	Myogenix HyperShock, 780 Grams, Furious Fruit Punch Great pre-workout supplement! Myogenix AfterShock Recovery, 2.64 Lbs., Wild Berry Blast Great as a recovery shake after your workout. It helps to start re-building your body and... read more »
Last Updated: Dec 21, 2007 8:07pm

Friends (162)

Lil_Guy	FigureH1	bshow18
heatherlynn	Jodi_Lane	FitnessPeanut
DWalkCCSN	Christine1	SjeSje

Show All Friends (162) »

Last Updated: Jan 3, 2008 1:00pm

Visitor Comments (9)
[ Leave rmuetzel a Comment ]
	litlebit [ View Profile ] Sep 22, 2008 10:46pm Hi Ryan, just making the rounds trying to catch up on my friends...you are looking INCREDIBLE! Good luck with your Olympic goal! Have a great week.
	maryjhane0115 [ View Profile ] Feb 14, 2008 6:50pm Hello Ryan, Thanks for stopping by my page and for the add. Hope you're doing well...you have a great physique! Well done! :)
	DMBsAmricanBaby [ View Profile ] Jan 27, 2008 9:45pm thanks for the add :D you look great!
	Marzia [ View Profile ] Dec 15, 2007 3:42pm That's cool! Great BOD! Keep up the great work!
	DawnMelanie [ View Profile ] Dec 12, 2007 5:29pm PERFECT ATHLETIC BODY you have Ryan. Thx 4 the ADD, my friend! smile
	Horse2000 [ View Profile ] Dec 10, 2007 11:42pm fcuking rocked body dude nice face too good job.
	kag808 [ View Profile ] Dec 10, 2007 8:40am Thanks so much for the add. :)
	100%beef [ View Profile ] Dec 10, 2007 6:35am Hey guy, I really like what you are doing. Impressive development and really awesome pics. The lighting is really effective. Nice.
	thebignick_old [ View Profile ] Dec 10, 2007 2:48am Welcome at BODYBUILDING.COM...

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