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rmissg818
"I decided to compete in 2010. Wish me luck..."

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Progress Pictures


Oldest Newest
Nov 1, 2005 Oct 10, 2009
Rae at 195 pounds--November 2005 Building Stage

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: -93.0 lb (-42.3 kg)
Current: 132.0 lb (60.0 kg) Percent Change: -41.3 %

  Start Current Goal Remaining  
  Feb 18, 2009 Nov 22, 2009 Mar 21, 2009 Goal Has Expired  
  135.0 lb (61.4 kg) 132.0 lb (60.0 kg) 130.0 lb (59.1 kg) 2.0 lb (0.9 kg)  

Date Body Stats: Weight Change % Change
Oct 7, 2009 132.0 lb (60.0 kg) 4.0 lb (1.8 kg) 3.1 %
Aug 5, 2009 128.0 lb (58.2 kg) -1.0 lb (-0.5 kg) -0.8 %
Jul 28, 2009 129.0 lb (58.6 kg) -1.0 lb (-0.5 kg) -0.8 %
Jul 24, 2009 130.0 lb (59.1 kg) -3.0 lb (-1.4 kg) -2.3 %
Jun 4, 2009 133.0 lb (60.5 kg) -2.0 lb (-0.9 kg) -1.5 %
 
Show Full History (19 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 21.5 % Change: -7.1 %
Current: 14.4 % Percent Change: -33.0 %

  Start Current Goal Remaining  
  Aug 5, 2009 Nov 22, 2009 Oct 1, 2009 Goal Has Expired  
  21.5 % 14.4 % 20.0 % Goal Achieved!  

Date Body Stats: Bodyfat Change % Change
Oct 7, 2009 14.4 % -7.1 % -33.0 %
Aug 5, 2009 21.5 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 1.0" (2.5 cm)
Current: 35.0" (88.9 cm) Percent Change: 2.9 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 7, 2009 35.0" (88.9 cm) 2.5" (6.4 cm) 7.7 %
Aug 10, 2009 32.5" (82.6 cm) 1.0" (2.5 cm) 3.2 %
Feb 24, 2008 31.5" (80.0 cm) -0.5" (-1.3 cm) -1.6 %
Jan 25, 2008 32.0" (81.3 cm) -0.5" (-1.3 cm) -1.5 %
Dec 23, 2007 32.5" (82.6 cm) 1.0" (2.5 cm) 3.2 %
 
Show Full History (8 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: -2.5" (-6.4 cm)
Current: 11.5" (29.2 cm) Percent Change: -17.9 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 7, 2009 11.5" (29.2 cm) -0.5" (-1.3 cm) -4.2 %
Sep 2, 2009 12.0" (30.5 cm) 0.3" (0.6 cm) 2.1 %
Aug 10, 2009 11.8" (29.8 cm) -0.3" (-0.6 cm) -2.1 %
Jul 24, 2007 12.0" (30.5 cm) -0.3" (-0.6 cm) -2.0 %
Jul 5, 2007 12.3" (31.1 cm) -1.8" (-4.4 cm) -12.5 %
 
Show Full History (6 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: -2.5" (-6.4 cm)
Current: 35.5" (90.2 cm) Percent Change: -6.6 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Oct 7, 2009 35.5" (90.2 cm) -1.0" (-2.5 cm) -2.7 %
Sep 15, 2009 36.5" (92.7 cm) 0.0" (0.0 cm) 0.0 %
Aug 10, 2009 36.5" (92.7 cm) 1.0" (2.5 cm) 2.8 %
Jan 25, 2008 35.5" (90.2 cm) -1.3" (-3.2 cm) -3.4 %
Dec 23, 2007 36.8" (93.3 cm) 0.3" (0.6 cm) 0.7 %
 
Show Full History (9 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: -3.0" (-7.6 cm)
Current: 27.0" (68.6 cm) Percent Change: -10.0 %

  Start Current Goal Remaining  
  Sep 25, 2007 Nov 22, 2009 Jan 1, 2008 Goal Has Expired  
  27.5" (69.9 cm) 27.0" (68.6 cm) 26.0" (66.0 cm) 1.0" (2.5 cm)  

Date Body Stats: Waist Change % Change
Oct 7, 2009 27.0" (68.6 cm) 0.5" (1.3 cm) 1.9 %
Feb 24, 2008 26.5" (67.3 cm) 0.0" (0.0 cm) 0.0 %
Jan 25, 2008 26.5" (67.3 cm) -0.5" (-1.3 cm) -1.9 %
Dec 23, 2007 27.0" (68.6 cm) -0.5" (-1.3 cm) -1.8 %
Sep 25, 2007 27.5" (69.9 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (10 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: -12.5" (-31.8 cm)
Current: 21.5" (54.6 cm) Percent Change: -36.8 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 7, 2009 21.5" (54.6 cm) -14.5" (-36.8 cm) -40.3 %
Sep 2, 2009 36.0" (91.4 cm) 14.0" (35.6 cm) 63.6 %
Aug 10, 2009 22.0" (55.9 cm) -12.0" (-30.5 cm) -35.3 %
Feb 24, 2008 34.0" (86.4 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: -1.0" (-2.5 cm)
Current: 15.0" (38.1 cm) Percent Change: -6.3 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 7, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Sep 15, 2009 15.0" (38.1 cm) 0.3" (0.6 cm) 1.7 %
Aug 10, 2009 14.8" (37.5 cm) -1.3" (-3.2 cm) -7.8 %
Jun 18, 2007 16.0" (40.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 9.5" (24.1 cm) Change: -0.5" (-1.3 cm)
Current: 9.0" (22.9 cm) Percent Change: -5.3 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jul 24, 2007 9.0" (22.9 cm) -0.5" (-1.3 cm) -5.3 %
Jun 18, 2007 9.5" (24.1 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.0" (0.0 cm)
Current: 13.0" (33.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Oct 7, 2009 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Sep 15, 2009 13.0" (33.0 cm) 1.0" (2.5 cm) 8.3 %
Sep 2, 2009 12.0" (30.5 cm) -1.0" (-2.5 cm) -7.7 %
Dec 23, 2007 13.0" (33.0 cm) 0.5" (1.3 cm) 4.0 %
Jul 21, 2007 12.5" (31.8 cm) -0.5" (-1.3 cm) -3.8 %
 
Show Full History (7 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 7, 2009 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jul 30, 2009 5'5.0" (1.7 m) 0'0.5" (0.0 m) 0.8 %
Jul 24, 2009 5'4.5" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Jun 18, 2007 5'4.5" (1.6 m) 0'0.5" (0.0 m) 0.8 %
May 18, 2007 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 30.0 lb (13.6 kg) Change: 50.0 lb (22.7 kg)
Current: 80.0 lb (36.4 kg) Percent Change: 166.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Aug 14, 2007 80.0 lb (36.4 kg) 10.0 lb (4.5 kg) 14.3 %
Aug 5, 2007 70.0 lb (31.8 kg) 20.0 lb (9.1 kg) 40.0 %
Jul 23, 2007 50.0 lb (22.7 kg) 20.0 lb (9.1 kg) 66.7 %
Jun 18, 2007 30.0 lb (13.6 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 40.0 lb (18.2 kg) Change: 20.0 lb (9.1 kg)
Current: 60.0 lb (27.3 kg) Percent Change: 50.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 7, 2009 60.0 lb (27.3 kg) -50.0 lb (-22.7 kg) -45.5 %
Aug 8, 2007 110.0 lb (50.0 kg) 30.0 lb (13.6 kg) 37.5 %
Jul 27, 2007 80.0 lb (36.4 kg) 5.0 lb (2.3 kg) 6.7 %
Jul 24, 2007 75.0 lb (34.1 kg) 5.0 lb (2.3 kg) 7.1 %
Jul 10, 2007 70.0 lb (31.8 kg) 10.0 lb (4.5 kg) 16.7 %
 
Show Full History (10 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 30.0 lb (13.6 kg) Change: 60.0 lb (27.3 kg)
Current: 90.0 lb (40.9 kg) Percent Change: 200.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 16, 2009 90.0 lb (40.9 kg) 20.0 lb (9.1 kg) 28.6 %
Oct 7, 2009 70.0 lb (31.8 kg) -10.0 lb (-4.5 kg) -12.5 %
Sep 3, 2007 80.0 lb (36.4 kg) 15.0 lb (6.8 kg) 23.1 %
Aug 8, 2007 65.0 lb (29.5 kg) 5.0 lb (2.3 kg) 8.3 %
Jul 24, 2007 60.0 lb (27.3 kg) 5.0 lb (2.3 kg) 9.1 %
 
Show Full History (8 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 20.0 lb (9.1 kg) Change: 15.0 lb (6.8 kg)
Current: 35.0 lb (15.9 kg) Percent Change: 75.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 11, 2009 35.0 lb (15.9 kg) 5.0 lb (2.3 kg) 16.7 %
Oct 7, 2009 30.0 lb (13.6 kg) -5.0 lb (-2.3 kg) -14.3 %
Sep 2, 2009 35.0 lb (15.9 kg) 5.0 lb (2.3 kg) 16.7 %
Aug 5, 2009 30.0 lb (13.6 kg) 5.0 lb (2.3 kg) 20.0 %
Jul 24, 2009 25.0 lb (11.4 kg) -5.0 lb (-2.3 kg) -16.7 %
 
Show Full History (8 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 55.0 lb (25.0 kg) Change: -15.0 lb (-6.8 kg)
Current: 40.0 lb (18.2 kg) Percent Change: -27.3 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jul 30, 2009 40.0 lb (18.2 kg) -15.0 lb (-6.8 kg) -27.3 %
Jul 5, 2007 55.0 lb (25.0 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 22.0 lb (10.0 kg) Change: 23.0 lb (10.5 kg)
Current: 45.0 lb (20.5 kg) Percent Change: 104.5 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 3, 2007 45.0 lb (20.5 kg) 23.0 lb (10.5 kg) 104.5 %
Aug 28, 2007 22.0 lb (10.0 kg)


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