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Member Profile
REAL NAME
ROSS MCPHAIL
AGE
34
GENDER
MALE
LOCATION
RICHMOND
member since
Jun 24, 2014
OVERALL GOAL
///
TRANSFORM MY BODY
"Harder, better, faster, stronger"
Current Body Composition
Current Weight
181
Lbs.
Current Body Fat
9
%
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Lean Body Mass
164.7
Lbs.
Body Fat
16.3
Lbs.
Weight & Body Fat Goals
Goal Expired
rmcphail's goal has expired.
Encourage him to set a new one.
Weight
100% Achieved
Start Value
189.6
lbs
Start Date
Jun 24, 2014
Goal Value
186.3
lbs
Goal Date
Jun 30, 2015
Body Fat
86% Achieved
Start Value
15
%
Start Date
Jun 24, 2014
Goal Value
8
%
Goal Date
Jun 30, 2015
Progress Photos
before
current
0
progress photos taken
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
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