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r.mcneil37
"Looking forward to taking over 2009!!!!"

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BodyBlog (6)
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Progress Pictures


Oldest Newest
Feb 8, 2008 Jul 20, 2008
Rear double biceps Rear Lat Spread - 186 Lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 194.0 lb (88.2 kg) Change: -12.7 lb (-5.8 kg)
Current: 181.3 lb (82.4 kg) Percent Change: -6.5 %

  Start Current Goal Remaining  
  Sep 8, 2008 Dec 26, 2009 Mar 1, 2009 Goal Has Expired  
  186.5 lb (84.8 kg) 181.3 lb (82.4 kg) 175.0 lb (79.5 kg) 6.3 lb (2.9 kg)  

Date Body Stats: Weight Change % Change
Mar 9, 2009 181.3 lb (82.4 kg) 0.4 lb (0.2 kg) 0.2 %
Mar 6, 2009 180.9 lb (82.2 kg) -1.4 lb (-0.6 kg) -0.8 %
Feb 28, 2009 182.3 lb (82.9 kg) -4.2 lb (-1.9 kg) -2.3 %
Feb 21, 2009 186.5 lb (84.8 kg) -1.1 lb (-0.5 kg) -0.6 %
Jan 2, 2009 187.6 lb (85.3 kg) -3.7 lb (-1.7 kg) -1.9 %
 
Show Full History (28 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 13.0 % Change: -2.4 %
Current: 10.6 % Percent Change: -18.5 %

  Start Current Goal Remaining  
  Sep 8, 2008 Dec 26, 2009 Mar 1, 2009 Goal Has Expired  
  12.5 % 10.6 % 5.0 % 5.6 %  

Date Body Stats: Bodyfat Change % Change
Mar 9, 2009 10.6 % 0.1 % 1.0 %
Feb 28, 2009 10.5 % -1.5 % -12.5 %
Feb 21, 2009 12.0 % -4.0 % -25.0 %
Jan 2, 2009 16.0 % 2.2 % 15.9 %
Oct 20, 2008 13.8 % 1.2 % 9.8 %
 
Show Full History (16 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 2, 2009 46.0" (116.8 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 2, 2009 18.0" (45.7 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 29.0" (73.7 cm) Change: 4.0" (10.2 cm)
Current: 33.0" (83.8 cm) Percent Change: 13.8 %

  Start Current Goal Remaining  
  Sep 8, 2008 Dec 26, 2009 Mar 1, 2009 Goal Has Expired  
  33.0" (83.8 cm) 33.0" (83.8 cm) 29.0" (73.7 cm) 4.0" (10.2 cm)  

Date Body Stats: Waist Change % Change
Feb 21, 2009 33.0" (83.8 cm) 2.0" (5.1 cm) 6.5 %
Jan 2, 2009 31.0" (78.7 cm) 0.8" (1.9 cm) 2.5 %
Sep 18, 2008 30.3" (76.8 cm) -2.8" (-7.0 cm) -8.3 %
Sep 8, 2008 33.0" (83.8 cm) 4.3" (10.8 cm) 14.8 %
Aug 20, 2008 28.8" (73.0 cm) -0.3" (-0.6 cm) -0.9 %
 
Show Full History (6 Entries)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 2, 2009 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Sep 8, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Aug 1, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jul 31, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jul 22, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (10 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 301.0 lb (136.8 kg) Change: 37.0 lb (16.8 kg)
Current: 338.0 lb (153.6 kg) Percent Change: 12.3 %

  Start Current Goal Remaining  
  Sep 8, 2008 Dec 26, 2009 Mar 1, 2009 Goal Has Expired  
  310.0 lb (140.9 kg) 338.0 lb (153.6 kg) 355.0 lb (161.4 kg) 17.0 lb (7.7 kg)  

Date Lifting Stats: Bench Change % Change
Oct 25, 2008 338.0 lb (153.6 kg) -63.0 lb (-28.6 kg) -15.7 %
Oct 20, 2008 401.0 lb (182.3 kg) 91.0 lb (41.4 kg) 29.4 %
Sep 10, 2008 310.0 lb (140.9 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 8, 2008 310.0 lb (140.9 kg) -57.0 lb (-25.9 kg) -15.5 %
Aug 15, 2008 367.0 lb (166.8 kg) 42.0 lb (19.1 kg) 12.9 %
 
Show Full History (7 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 499.0 lb (226.8 kg) Change: 17.0 lb (7.7 kg)
Current: 516.0 lb (234.5 kg) Percent Change: 3.4 %

  Start Current Goal Remaining  
  Sep 8, 2008 Dec 26, 2009 Apr 30, 2009 Goal Has Expired  
  491.0 lb (223.2 kg) 516.0 lb (234.5 kg) 541.0 lb (245.9 kg) 25.0 lb (11.4 kg)  

Date Lifting Stats: Squat Change % Change
Oct 20, 2008 516.0 lb (234.5 kg) 25.0 lb (11.4 kg) 5.1 %
Sep 8, 2008 491.0 lb (223.2 kg) -84.0 lb (-38.2 kg) -14.6 %
Aug 15, 2008 575.0 lb (261.4 kg) 76.0 lb (34.5 kg) 15.2 %
Jul 5, 2008 499.0 lb (226.8 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 20, 2008 456.0 lb (207.3 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 267.0 lb (121.4 kg) Change: 38.0 lb (17.3 kg)
Current: 305.0 lb (138.6 kg) Percent Change: 14.2 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Oct 20, 2008 305.0 lb (138.6 kg) -5.0 lb (-2.3 kg) -1.6 %
Aug 15, 2008 310.0 lb (140.9 kg) 43.0 lb (19.5 kg) 16.1 %
Aug 1, 2008 267.0 lb (121.4 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Aug 15, 2008 246.0 lb (111.8 kg)


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