rmcguire890's Progress

Progress Photos
Me Visiting the USS Alabama
Start
May 25, 2011
No Progress Picture
Current 
Weight

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Current Progress
Start
Current
243.0Lbs. (110.5kg)
Change: -23.0Lbs. (-10.5kg)
220.0Lbs. (100.0kg)
Percent Change: -9.5 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 18, 2012
220.0Lbs. (100.0kg)
Mar 4, 2015
220.0Lbs. (100.0kg)
Nov 18, 2012
223.6Lbs. (101.6kg)
Goal Expired
3.6Lbs. (1.6kg)
Historical Values
Date Weight Change % Change
Feb 12, 2013 220.0Lbs. (100.0kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 7, 2013 221.0Lbs. (100.5kg) -4.0Lbs. (-1.8kg) -1.8 %
Dec 30, 2012 225.0Lbs. (102.3kg) 4.0Lbs. (1.8kg) 1.8 %
Dec 18, 2012 221.0Lbs. (100.5kg) -2.0Lbs. (-0.9kg) -0.9 %
Dec 11, 2012 223.0Lbs. (101.4kg) 1.4Lbs. (0.6kg) 0.6 %
Dec 3, 2012 221.6Lbs. (100.7kg) 1.6Lbs. (0.7kg) 0.7 %
Nov 18, 2012 220.0Lbs. (100.0kg) -23.0Lbs. (-10.5kg) -9.5 %
May 25, 2011 243.0Lbs. (110.5kg)
Show Full History (8 Entries)
Bodyfat

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Current Progress
Start
Current
23.0%
Change: -7.9%
15.1%
Percent Change: -34.3 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 18, 2012
17.0%
Mar 4, 2015
15.1%
Nov 18, 2012
6.0%
Goal Expired
9.1%
Historical Values
Date Bodyfat Change % Change
Feb 12, 2013 15.1% 1.0% 7.1 %
Jan 7, 2013 14.1% -0.9% -6.0 %
Dec 30, 2012 15.0% -1.0% -6.3 %
Dec 11, 2012 16.0% -1.0% -5.9 %
Nov 18, 2012 17.0% -6.0% -26.1 %
May 25, 2011 23.0%
Show Full History (6 Entries)
Chest

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Current Progress
Start
Current
45.0" (114.3cm)
Change: 0.0" (0.0cm)
45.0" (114.3cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Feb 12, 2013 45.0" (114.3cm) 0.0" (0.0cm) 0.0 %
Dec 11, 2012 45.0" (114.3cm)
Arms

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Current Progress
Start
Current
16.0" (40.6cm)
Change: 0.0" (0.0cm)
16.0" (40.6cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Feb 12, 2013 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Dec 11, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Nov 18, 2012 16.0" (40.6cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Feb 12, 2013 37.0" (94.0cm)
Waist

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Current Progress
Start
Current
35.0" (88.9cm)
Change: 2.0" (5.1cm)
37.0" (94.0cm)
Percent Change: 5.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Feb 12, 2013 37.0" (94.0cm) 2.5" (6.3cm) 7.2 %
Dec 11, 2012 34.5" (87.6cm) -0.5" (-1.3cm) -1.4 %
Nov 18, 2012 35.0" (88.9cm)
Thighs

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Current Progress
Start
Current
25.0" (63.5cm)
Change: 1.0" (2.5cm)
26.0" (66.0cm)
Percent Change: 4.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Feb 12, 2013 26.0" (66.0cm) 1.0" (2.5cm) 4.0 %
Dec 11, 2012 25.0" (63.5cm)
Calves

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Current Progress
Start
Current
18.0" (45.7cm)
Change: 0.5" (1.3cm)
18.5" (47.0cm)
Percent Change: 2.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Feb 12, 2013 18.5" (47.0cm) 0.5" (1.3cm) 2.8 %
Dec 11, 2012 18.0" (45.7cm)
Forearms

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Current Progress
Start
Current
12.0" (30.5cm)
Change: 0.0" (0.0cm)
12.0" (30.5cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Feb 12, 2013 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Jan 6, 2013 12.0" (30.5cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Feb 12, 2013 50.0" (127.0cm)
Neck

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Current Progress
Start
Current
16.0" (40.6cm)
Change: 0.0" (0.0cm)
16.0" (40.6cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Feb 12, 2013 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Dec 11, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Nov 18, 2012 16.0" (40.6cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Feb 12, 2013 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Dec 11, 2012 6' 3" (1 m 90 cm) 0' 1" (0 m 3 cm) 1.4 %
Nov 18, 2012 6' 2" (1 m 88 cm)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Feb 12, 2013 195.0Lbs. (88.6kg)
Lifting Stats: Squat

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Current Progress
Start
Current
327.0Lbs. (148.6kg)
Change: -88.0Lbs. (-40.0kg)
239.0Lbs. (108.6kg)
Percent Change: -26.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Feb 12, 2013 239.0Lbs. (108.6kg) -88.0Lbs. (-40.0kg) -26.9 %
Jan 12, 2013 327.0Lbs. (148.6kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
421.0Lbs. (191.4kg)
Change: -34.0Lbs. (-15.5kg)
387.0Lbs. (175.9kg)
Percent Change: -8.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Feb 12, 2013 387.0Lbs. (175.9kg) -34.0Lbs. (-15.5kg) -8.1 %
Jan 12, 2013 421.0Lbs. (191.4kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Feb 12, 2013 94.0Lbs. (42.7kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Feb 12, 2013 143.0Lbs. (65.0kg) -38.0Lbs. (-17.3kg) -21.0 %
Jan 12, 2013 181.0Lbs. (82.3kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change