rmcguire890's Progress

Body Stats

Weight
Bodyfat
Chest
Arms
Hips
Waist

Thighs
Forearms
Calves
Shoulders
Neck
Height

Lifting Stats

Bench
Squat
Deadlift

Bicep Curl
Barbell Rows
Overhead Press

Progress Photos

Start
May 25, 2011

No Progress Picture

Current

Body Stats and Charts

Weight

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Current Progress

243.0Lbs. (110.5kg)
Change: -23.0Lbs. (-10.5kg)

220.0Lbs. (100.0kg)
Percent Change: -9.5 %

Goal Tracking

Nov 18, 2012
220.0Lbs. (100.0kg)

May 24, 2013
220.0Lbs. (100.0kg)

Nov 18, 2012
223.6Lbs. (101.6kg)

Goal Expired
3.6Lbs. (1.6kg)

Historical Values

Date	Weight	Change	% Change

Feb 12, 2013	220.0Lbs. (100.0kg)	-1.0Lbs. (-0.5kg)	-0.5 %
Jan 7, 2013	221.0Lbs. (100.5kg)	-4.0Lbs. (-1.8kg)	-1.8 %
Dec 30, 2012	225.0Lbs. (102.3kg)	4.0Lbs. (1.8kg)	1.8 %
Dec 18, 2012	221.0Lbs. (100.5kg)	-2.0Lbs. (-0.9kg)	-0.9 %
Dec 11, 2012	223.0Lbs. (101.4kg)	1.4Lbs. (0.6kg)	0.6 %
Dec 3, 2012	221.6Lbs. (100.7kg)	1.6Lbs. (0.7kg)	0.7 %
Nov 18, 2012	220.0Lbs. (100.0kg)	-23.0Lbs. (-10.5kg)	-9.5 %
May 25, 2011	243.0Lbs. (110.5kg)

Show Full History (8 Entries)

Bodyfat

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Current Progress

23.0%
Change: -7.9%

15.1%
Percent Change: -34.3 %

Goal Tracking

Nov 18, 2012
17.0%

May 24, 2013
15.1%

Nov 18, 2012
6.0%

Goal Expired
9.1%

Historical Values

Date	Bodyfat	Change	% Change

Feb 12, 2013	15.1%	1.0%	7.1 %
Jan 7, 2013	14.1%	-0.9%	-6.0 %
Dec 30, 2012	15.0%	-1.0%	-6.3 %
Dec 11, 2012	16.0%	-1.0%	-5.9 %
Nov 18, 2012	17.0%	-6.0%	-26.1 %
May 25, 2011	23.0%

Show Full History (6 Entries)

Chest

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Current Progress

45.0" (114.3cm)
Change: 0.0" (0.0cm)

45.0" (114.3cm)
Percent Change: 0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Chest	Change	% Change

Feb 12, 2013	45.0" (114.3cm)	0.0" (0.0cm)	0.0 %
Dec 11, 2012	45.0" (114.3cm)

Arms

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Current Progress

16.0" (40.6cm)
Change: 0.0" (0.0cm)

16.0" (40.6cm)
Percent Change: 0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Arms	Change	% Change

Feb 12, 2013	16.0" (40.6cm)	0.0" (0.0cm)	0.0 %
Dec 11, 2012	16.0" (40.6cm)	0.0" (0.0cm)	0.0 %
Nov 18, 2012	16.0" (40.6cm)

Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Hips	Change	% Change

Feb 12, 2013	37.0" (94.0cm)

Waist

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Current Progress

35.0" (88.9cm)
Change: 2.0" (5.1cm)

37.0" (94.0cm)
Percent Change: 5.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Waist	Change	% Change

Feb 12, 2013	37.0" (94.0cm)	2.5" (6.4cm)	7.2 %
Dec 11, 2012	34.5" (87.6cm)	-0.5" (-1.3cm)	-1.4 %
Nov 18, 2012	35.0" (88.9cm)

Thighs

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Current Progress

25.0" (63.5cm)
Change: 1.0" (2.5cm)

26.0" (66.0cm)
Percent Change: 4.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Thighs	Change	% Change

Feb 12, 2013	26.0" (66.0cm)	1.0" (2.5cm)	4.0 %
Dec 11, 2012	25.0" (63.5cm)

Calves

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Current Progress

18.0" (45.7cm)
Change: 0.5" (1.3cm)

18.5" (47.0cm)
Percent Change: 2.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Calves	Change	% Change

Feb 12, 2013	18.5" (47.0cm)	0.5" (1.3cm)	2.8 %
Dec 11, 2012	18.0" (45.7cm)

Forearms

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Current Progress

12.0" (30.5cm)
Change: 0.0" (0.0cm)

12.0" (30.5cm)
Percent Change: 0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Forearms	Change	% Change

Feb 12, 2013	12.0" (30.5cm)	0.0" (0.0cm)	0.0 %
Jan 6, 2013	12.0" (30.5cm)

Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Shoulders	Change	% Change

Feb 12, 2013	50.0" (127.0cm)

Neck

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Current Progress

16.0" (40.6cm)
Change: 0.0" (0.0cm)

16.0" (40.6cm)
Percent Change: 0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Neck	Change	% Change

Feb 12, 2013	16.0" (40.6cm)	0.0" (0.0cm)	0.0 %
Dec 11, 2012	16.0" (40.6cm)	0.0" (0.0cm)	0.0 %
Nov 18, 2012	16.0" (40.6cm)

Height

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Height	Change	% Change

Feb 12, 2013	6' 3" (1 m 91 cm)	' " (0 m 0 cm)	0.0 %
Dec 11, 2012	6' 3" (1 m 91 cm)	0' 1" (0 m 3 cm)	1.4 %
Nov 18, 2012	6' 2" (1 m 88 cm)

Lifting Stats and Charts

Lifting Stats: Bench

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change

Feb 12, 2013	195.0Lbs. (88.6kg)

Lifting Stats: Squat

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Current Progress

327.0Lbs. (148.6kg)
Change: -88.0Lbs. (-40.0kg)

239.0Lbs. (108.6kg)
Percent Change: -26.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change

Feb 12, 2013	239.0Lbs. (108.6kg)	-88.0Lbs. (-40.0kg)	-26.9 %
Jan 12, 2013	327.0Lbs. (148.6kg)

Lifting Stats: Deadlift

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Current Progress

421.0Lbs. (191.4kg)
Change: -34.0Lbs. (-15.5kg)

387.0Lbs. (175.9kg)
Percent Change: -8.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change

Feb 12, 2013	387.0Lbs. (175.9kg)	-34.0Lbs. (-15.5kg)	-8.1 %
Jan 12, 2013	421.0Lbs. (191.4kg)

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change

Feb 12, 2013	94.0Lbs. (42.7kg)

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change

Feb 12, 2013	143.0Lbs. (65.0kg)	-38.0Lbs. (-17.3kg)	-21.0 %
Jan 12, 2013	181.0Lbs. (82.3kg)

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change