Getting stronger and doing everything 100% naturally...

Please take a little time to vote for me at http://www.worldphysique.com/contests and you can vote once a day!!!! I'm #3!

I want to get my weight to 180 from 255lbs. I want to get my body building shape that I had in the 90's!

To think win win.

build more muscle naturally without drugs, I wanna look like Iam on steroids. that's a compliment to me.

NEW DVD RELEASED! "it's ALL Lighting!" go to: www.Andyhaman.com to order now!

Goal: to build muscle

SEAN ALLAN just finished 6th place at 2009 NPC NATIONALS in the toughest line-up in history..Add me on FACEBOOK @ SEAN ALLAN..TO BE THE BEST BSA CAN BE..THNX FOR THE LOVE N SUPPORT GUYS N GIRLS..BEST OF LUCK IN ALL YOUR GOALS..STAY FOCUSED AN CONTINU

Big, Hard, and shredded to the bone.

Better abs and growth in muscles

I want to be the best me, and I can’t wait to discover what that looks like. I’m about to sculpt my body into a masterpiece!

To keep my body very fit and attractive! I refuse to grow old gracefully! I'll fight it every step of the way!

Arnold Classic 2010 :-)

Gain 20 lbs.

A work aholic that doesn't take care of himself. Time to start eating and training right. (and sleeping) To see what I can truly achieve...

"My goal is to be on the cover of every major muscle magazine in existence, and the greatest pornstar on Earth"