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Membership Info
Member Since: Apr 15, 2009
BodyBlog Started: Apr 15, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 15
  • Overall: 467
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 22
Forum Rep (?) :

Activity
Last Visit: Yesterday, 2:08pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 25, 2009 10:15am
Last Blog Post: Apr 15, 2009 3:06pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 292
Stalking (?) : 207
Inspiring (?) : 0

rmccadn

Overall Goal:  I have far exceded my goal I have lost 30lb as July 17, 2009. Also I want to compete in my first competion fitness contest by next year.

Fit Status:  I'm working out 6 days a week and also focus on eating healthier

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Robin D. McCadney
Sex:
Female
Age:
Location:
Mississippi, United States
Occupation:
Consumer TouchPoint Anaylsis
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2009
How I Started:
My husband is the one who encourged me to stay on a good work out routine that is comfortable for me.
Why I Love It:
I feel so energized after a good work out.
How I Stay Motivated:
Finally seeing I am actually lose the weight motivate me to keep on target.
BB Accomplishments:
My major bodybuilding accomplishment is I can bench press 30 pounds.
Forum Signature:
Last Updated: Nov 25, 2009 10:15am

What rmccadn Is Up To:
Nov 12, 2009
rmccadn changed Overall Goal: "I have far exceded my goal I have lost 30lb as July 17, 2009. Also I want to compete in my first competion fitness contest by next year.."
rmccadn set a new Profile Picture
Aug 31, 2009
See Last 27 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 14, 2009 1:07pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 25, 2009 8:57pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
I have far exceded my goal I have lost 30lb as July 17, 2009. Also I want to compete in my first competion fitness contest by next year.
Goal (Long):
My weight has beeen up and down since I had my kids. Now they are teenagers there is no excuse. I join the local gym name Olympic Fitness Center where my husband and I work out together. We currently strenght training and walk 15 minutes a day on the treadmill. Now I am adjusting my work out routine. I noticed my arms are getting buff, but I want to be lean. My weight wasn't coming at first then one of the trainer at the gym told me that might be taking to many carbohydrates which I was. I have cut out eating junk food, soda, sweet drink, and bread. Now I'm seeing the muscle forming on my body. I should be down to a size 12 by the first June or July 2009.
Weight Goal:
I want to LOSE 35 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 12, 2009 6:24pm


BodyAnswers
rmccadn has answered 2 of 67 total questions.
View all 2 of rmccadn's BodyAnswers »

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
Very rarely
- Updated Apr 15, 2009 3:27pm

Do you have any type of chronic disease or condition?
No
- Updated Apr 15, 2009 3:27pm

View all 2 of rmccadn's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 12, 2009 6:24pm

Videos of rmccadn
This Member has not entered any Videos yet.
Last Updated: Nov 12, 2009 6:24pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 12, 2009 6:24pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Apr 15, 2009 3:06pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
VPX Meltdown, 120 Bioliquid Capsules
Started: Aug 05, 2009
Reason: Help burn fat and gives you energy
Gaspari Nutrition SuperPump250, 800 Grams, Blue Raspberry Ice
Started: Aug 05, 2009
Reason: help muscle from tearing
BSN Syntha-6, 5.04 Lbs., Strawberry Milk Shake
Started: Aug 29, 2009
Reason: Great tasting protein shake
Last Updated: Aug 31, 2009 8:01am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Nov 24, 2009 2:32pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Cycling, weight training, and shoe shopping
Magazines:
  • Oxygen and Fitness Magazine
Healthy Foods:
  • Bake Chicken with brussel sprouts. Strawberries, cantaloupe,green apple,and green grapes.
Cheat Foods:
  • Hamburger and French fries. A piece of chocolate cake.
Workout Music:
  • lil' Wayne, Black Eye Peas,Keri Hilson,Nelly,Lil Jon,Clingy,and Pharall,and Beyonce',
Supplements:
Last Updated: Aug 9, 2009 9:30am

Friends (499)









Last Updated: Nov 25, 2009 10:03am

Visitor Comments (26)
[ Leave rmccadn a Comment ]
Canadian Girl! VisualizationME [ View Profile ]
Nov 20, 2009 2:17pm
Thanks for the add. One day at a time ;) and you will reach your goals.
My ABS backstage at the NPC Fort Lauderdale Cup planettamar [ View Profile ]
Nov 14, 2009 8:00am
Hello Robin! Thanks for the FR! Keep up the great work! xoxo Tamar
manno4 [ View Profile ]
Oct 27, 2009 4:19pm
yup! thanks for the add. Ill try to help in anyway I can! Good Luck with your workouts!
Keeping it 100 Bigpopsonswoll [ View Profile ]
Aug 14, 2009 1:39pm
AWESOME JOB. KEEP IT 100
Herc-DZL [ View Profile ]
Aug 8, 2009 3:33pm
Thanks for the add. Congrats on surpassing your goal. Best of luck in future events!
jgregg512 [ View Profile ]
Aug 6, 2009 1:58pm
Thanks 4 the add bro...keep lifting!!!
mpacheco [ View Profile ]
Aug 6, 2009 8:37am
Thanks for the add! Happy training!
KatNap [ View Profile ]
Aug 5, 2009 5:09pm
Thx for the add !
Night Time. Belinda Benn [ View Profile ]
Aug 3, 2009 1:53pm
Thank you so much for visiting my website and your kind words. I will be doing more and more there, videos, diet and training stuff so stay posted! :) And good luck for this year and your goal for your first comp, if I can, you can!
Herc-DZL [ View Profile ]
Jul 29, 2009 9:32pm
Thanks for the add! Great to see you caught the bug. It only gets better... -Keith
AKACyrus [ View Profile ]
Jul 28, 2009 5:48am
When are you putting up the pics?
GoddessAthlete [ View Profile ]
Jul 22, 2009 7:31pm
too much cardio can actually make you lose muscle, so be careful in doing too much. PM me if you have more questions!
Madtitan [ View Profile ]
Jul 20, 2009 12:42pm
I appreciate the add Robin and good job on your achievement. 30 pounds is not an easy feat!
Rear double bicep RED 170Lbs royboy01 [ View Profile ]
Jul 19, 2009 2:22pm
Let me know when U have a photo up... I'll move you from Fan Club to Mutual. Good luck in your goals.
Smooth dmitch [ View Profile ]
Jul 19, 2009 9:48am
Thanks for the add. Keep up the amazing progress.
GoddessAthlete [ View Profile ]
Jul 19, 2009 9:02am
thanks for the add! how's training going?
Maintaining 217 lbs. riversiderookie [ View Profile ]
Jul 16, 2009 5:36pm
Thanks for the add Robin, I hope your traning is going well. Maybe soon you will have progress pictures to display. Congrats on the 20 lbs. weight loss, keep up the good work! :) - Later
hawgmp2 [ View Profile ]
Jul 15, 2009 8:14am
Hey there! Thanx for the invite...great work on your goal! I too hope to start competing soon....
americanmuscle7 [ View Profile ]
Jul 14, 2009 3:08pm
Thanks for the add. Great work meeting and exceeding you goal.
relaxed GertLouw [ View Profile ]
Jul 14, 2009 10:11am
Thanx for the friend add Robin. Mucho appreciated. G. If u got some time later on - PLEASE VOTE FOR ME (GertLouw) AS THE BEST OVER 40 MALE BODY ON: http://www.simplyshredded.com/ best-male-bodies-on-bodyspace- 09-40-over.html
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