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Membership Info

Member Since: Apr 15, 2009
BodyBlog Started: Apr 15, 2009
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 10
Overall: 526

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 22

Forum Rep (?) : rmccadn 10

Activity

Last Visit: Yesterday, 9:08am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Dec 21, 2009 2:16pm
Last Blog Post: Apr 15, 2009 3:06pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 308

Stalking (?) : 191

Inspiring (?) : 0

rmccadn

Overall Goal: I have far exceded my goal I have lost 30lb as July 17, 2009. Also I want to compete in my first competion fitness contest by next year.

Fit Status: I'm working out 6 days a week and also focus on eating healthier

Motivation Level: 8/10

Jun 19, 2009 10:30 am History

Jul 17, 2009 8:06 am History

Personal Info And Background:

Real Name:	Robin D. McCadney
Sex:	Female
Age:
Location:	Mississippi, United States
Occupation:	Consumer TouchPoint Anaylsis
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Feb, 2009
How I Started:	My husband is the one who encourged me to stay on a good work out routine that is comfortable for me.
Why I Love It:	I feel so energized after a good work out.
How I Stay Motivated:	Finally seeing I am actually lose the weight motivate me to keep on target.
BB Accomplishments:	My major bodybuilding accomplishment is I can bench press 30 pounds.
Forum Signature:
Last Updated: Nov 25, 2009 10:15am

What rmccadn Is Up To:

Dec 21, 2009

rmccadn changed Weight from 170 lbs. to 168 lbs., a 2 lb. loss in 5 days

- 2:16 pm - Comment

Dec 16, 2009

rmccadn changed Weight from 177 lbs. to 170 lbs., a 7 lb. loss in 124 days

- 11:13 am - Comment

Nov 12, 2009

rmccadn changed Overall Goal: "I have far exceded my goal I have lost 30lb as July 17, 2009. Also I want to compete in my first competion fitness contest by next year.."

- 6:24 pm - Comment

See Last 29 Feed Items

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'7.0" (1.70 m)	Waist:
Weight:	168 lb (76.4 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Dec 21, 2009 2:16pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	88 lb (40.0 kg)	Bicep Curl:	50 lb (22.7 kg)
Squat:	114 lb (51.8 kg)	Barbell Rows:	114 lb (51.8 kg)
Deadlift:	123 lb (55.9 kg)	Overhead Press:	39 lb (17.7 kg)
Last Updated: Aug 25, 2009 8:57pm

Goals:
Main Goal:	Lose Fat
Goal (Overall):	I have far exceded my goal I have lost 30lb as July 17, 2009. Also I want to compete in my first competion fitness contest by next year.
Goal (Long):	My weight has beeen up and down since I had my kids. Now they are teenagers there is no excuse. I join the local gym name Olympic Fitness Center where my husband and I work out together. We currently strenght training and walk 15 minutes a day on the treadmill. Now I am adjusting my work out routine. I noticed my arms are getting buff, but I want to be lean. My weight wasn't coming at first then one of the trainer at the gym told me that might be taking to many carbohydrates which I was. I have cut out eating junk food, soda, sweet drink, and bread. Now I'm seeing the muscle forming on my body. I should be down to a size 12 by the first June or July 2009.
Weight Goal:	I want to LOSE 35 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 12, 2009 6:24pm

Members That Inspire rmccadn:
	wmoore [ BodySpace ] read more »
	31233 [ BodySpace ] read more »
View all 4 members who inspire rmccadn »

BodyAnswers

rmccadn has answered 2 of 67 total questions.
View all 2 of rmccadn's BodyAnswers »

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?

Very rarely

- Updated Apr 15, 2009 3:27pm

Do you have any type of chronic disease or condition?

- Updated Apr 15, 2009 3:27pm

View all 2 of rmccadn's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 12, 2009 6:24pm

Videos of rmccadn
This Member has not entered any Videos yet.
Last Updated: Nov 12, 2009 6:24pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 12, 2009 6:24pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Apr 15, 2009 3:06pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View rmccadn's BodyBlog

Current Supplements:
	VPX Meltdown, 120 Bioliquid Capsules Started: Aug 05, 2009 Reason: Help burn fat and gives you energy
	BSN Syntha-6, 5.04 Lbs., Strawberry Milk Shake Started: Aug 29, 2009 Reason: Great tasting protein shake
Last Updated: Dec 2, 2009 10:13am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Nov 24, 2009 2:32pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Glutes [ exercises ]
Hobbies:	Cycling, weight training, and shoe shopping
Magazines:	Oxygen and Fitness Magazine
Healthy Foods:	Bake Chicken with brussel sprouts. Strawberries, cantaloupe,green apple,and green grapes.
Cheat Foods:	Hamburger and French fries. A piece of chocolate cake.
Workout Music:	lil' Wayne, Black Eye Peas,Keri Hilson,Nelly,Lil Jon,Clingy,and Pharall,and Beyonce',
Supplements:	BSN Atro-Phex, 48 Capsules - To Go Pack BSN NO-Xplode, 2.25 Lbs., Fruit Punch on flaxseed oil softgels View All 8 Supplements »
Last Updated: Aug 9, 2009 9:30am

Friends (499)

MMMay	musclefyr	Dan-XXX
TQsmooth5	retread	efankhouser
Kate~	runningdiva	figurenoise

Show All Friends (499) »

Last Updated: Nov 25, 2009 10:03am

Visitor Comments (28)
[ Leave rmccadn a Comment ]
	abudabi48 [ View Profile ] Dec 24, 2009 9:32am Good work on the weight loss. Keep up the progress. Terry
	GertLouw [ View Profile ] Dec 3, 2009 7:10am Robin - just wanna say thanx for the friend add and wish u a great weekend. G.
	VisualizationME [ View Profile ] Nov 20, 2009 2:17pm Thanks for the add. One day at a time ;) and you will reach your goals.
	planettamar [ View Profile ] Nov 14, 2009 8:00am Hello Robin! Thanks for the FR! Keep up the great work! xoxo Tamar
	manno4 [ View Profile ] Oct 27, 2009 4:19pm yup! thanks for the add. Ill try to help in anyway I can! Good Luck with your workouts!
	Bigpopsonswoll [ View Profile ] Aug 14, 2009 1:39pm AWESOME JOB. KEEP IT 100
	Herc-DZL [ View Profile ] Aug 8, 2009 3:33pm Thanks for the add. Congrats on surpassing your goal. Best of luck in future events!
	jgregg512 [ View Profile ] Aug 6, 2009 1:58pm Thanks 4 the add bro...keep lifting!!!
	mpacheco [ View Profile ] Aug 6, 2009 8:37am Thanks for the add! Happy training!
	KatNap [ View Profile ] Aug 5, 2009 5:09pm Thx for the add !
	Belinda Benn [ View Profile ] Aug 3, 2009 1:53pm Thank you so much for visiting my website and your kind words. I will be doing more and more there, videos, diet and training stuff so stay posted! :) And good luck for this year and your goal for your first comp, if I can, you can!
	Herc-DZL [ View Profile ] Jul 29, 2009 9:32pm Thanks for the add! Great to see you caught the bug. It only gets better... -Keith
	AKACyrus [ View Profile ] Jul 28, 2009 5:48am When are you putting up the pics?
	GoddessAthlete [ View Profile ] Jul 22, 2009 7:31pm too much cardio can actually make you lose muscle, so be careful in doing too much. PM me if you have more questions!
	Madtitan [ View Profile ] Jul 20, 2009 12:42pm I appreciate the add Robin and good job on your achievement. 30 pounds is not an easy feat!
	royboy01 [ View Profile ] Jul 19, 2009 2:22pm Let me know when U have a photo up... I'll move you from Fan Club to Mutual. Good luck in your goals.
	dmitch [ View Profile ] Jul 19, 2009 9:48am Thanks for the add. Keep up the amazing progress.
	GoddessAthlete [ View Profile ] Jul 19, 2009 9:02am thanks for the add! how's training going?
	riversiderookie [ View Profile ] Jul 16, 2009 5:36pm Thanks for the add Robin, I hope your traning is going well. Maybe soon you will have progress pictures to display. Congrats on the 20 lbs. weight loss, keep up the good work! :) - Later
	hawgmp2 [ View Profile ] Jul 15, 2009 8:14am Hey there! Thanx for the invite...great work on your goal! I too hope to start competing soon....
View All 28 Comments »

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